Lisa Crunick
BA, CH
Free
I Can Help You Change Your Mind! about almost anything! Expert
Lisa Crunick Quick Facts
- Main Areas
- Freedom from Obesity
- Career Focus
- Emotional Eating Patterns, Sugar Addiction, Body Image,
- Affiliation
- Health through Hypnosis, EFT
A public biography is not available yet.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Getting A Grip On Sugar!
I wanted those fresh organic lemons. They called to me in the grocery store and I answered. I took them home and rolled one in my hands. I googled lemon recipes. Lemon bars…best lemo Lemon bars ……talked about being a lemon bar snob. Yea, that’s me. The crust will be perfect. I will wait until it cools to add the lemony food of the goddesses topping. Yes. I too like the crust and the lemon to be separate events. Discussions on different varieties of lemons. All I know is that I got out my handy dandy electric juicer and squeezed those yellow gems.
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Article
Fear and Over Eating
You may have heard rumblings lately, not from your own stomach, but from the media, comparing today’s financial freeze to the Great Depression. If you are old enough to read this, you have some image in your mind of what that might mean. I think of my own Mom being sent to the neighborhood grocery store as a little girl because she would not be denied credit, where others in her family might have been. My friend's mom told of the Italian women cleverly gathering dandelion greens unde eath their skirts, so as to not be seen.
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Article
Sexy Omega Three Salad
Ingredients: crisp apple, flax seed meal, cinnamon, vanilla or plain yogurt,a few walnuts, possibly raw oatmeal Unless you have been hanging unde eath a pineapple truck, you have heard you need more omega 3s, to keep your brain, heart, and joints ready for love. Your body is not making this fatty acid. The standard advice is to eat three servings of fish a week, ground flax seeds, swig some fish oil, or take those kiss killing fish pills that make me burp. YUK! Nuts.
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Favorite Quotes & Thoughts from Lisa Crunick
For over ten years I taught weight loss classes and support groups for a hypnosis orgainzation that helps people with the emotional reasons they overeat.
I bring this experience and my passion to help you change your mind to my work.
I love being in the trenches with you as you discover how wonderful you really are and find freedom from patterns that have haunted you for years.
There is help. Get it. From me or from someone else.There is freedom in gentle action.
You are not your body. You are a lovable human being ready to focus on what you do want.
If you feel guilty for the relentlessness of this issue in your life and you are ready to heal, check out what I have to say, and see if we might be a good fit.
If you go to http/:LisaCrunick.com and find Breakthrough Sessions. You will find a short audio recording where I explain why I do this work.
Winnie the Pooh:just because an animal is large doesn't mean he doesn't want kindness; however big Tigger seems to be, remember he wants as much kindness as Roo.