Lisa Rocks McKeogh
BS, PCC, CPCC
Free
Goal Setting Expert

Lisa Rocks McKeogh Quick Facts
- Main Areas
- Leadership,Communication/Connection,Personal Development
- Career Focus
- Coach,Strategist, Consultant
- Affiliation
- Rocket Life Coaching, Independent Consultant, ICF
Lisa is an experienced leadership coach, consultant and strategist. She works with individuals and organizations to help people fully engage and thrive in their life, work and play. Lisa is passionate about having people look beyond their endless to-do's to gain clarity about what they want to accomplish and helping them get into action.
Prior to becoming a coach Lisa was a highly accomplished media professional with over fifteen years at leading national advertising agencies. Her experience in the fast paced and demanding advertising field provided first hand exposure to the challenges managers encounter when striving to balance professional and personal demands. She has developed a process to get to the core of her client’s personal or business aspirations or highlight opportunities for growth. She has written multiple coaching articles on the importance of reflection and taking action in pursuit of goals.
Lisa received her coach certification with the Coaches Training Institute and the International Coach Federation. She blends her coaching skills with her corporate experience. Specializes in leadership, personal development/connection, strategic and communications planning, and coaching professionals through change.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Embracing the Change in the Air --Focus on what you want to achieve
Kick of this Fall by Embracing the Change in the Air As we say good-bye to summer and hello to fall it is a great time to pause and reflect on what we want, what opportunities await us and what we should leave behind.
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How Setting Short-Term Goals Creates Results
Unfortunately by now many of the goals and promises we made for the new year or now broken, forgotten or revised. Why is that? Because we are conditioned to look ahead, to get better, to want more and to improve. Get the latest gadget! Work Harder! Lose five pounds in two weeks! The focus is usually on major things like what you can change, upgrade or do differently. The involve breaking old habits or establishing new ones and that does not happen over night.
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How to Incorporate Self Love and Self Appreciation into Your Life
It has become a Hallmark kind of world. Take for example Valentine's Day. What started out as a day of expressing your love to another person has become an overblown and very commercialized occasion. I am sure you could not go anywhere without seeing red or pink hearts, roses, teddy bears and boxes of chocolates. It leaves some of us wanting more, others feeling left out or lonely and some just annoyed. To me the idea of loving another is very important and a huge part of life. I would go on to say loving yourself is just as important.
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Spring Cleaning.......Inside and Out
Spring Cleaning……………..Inside and Out Yes, it’s that time of year-Spring time! Baseball has started, flowers are blooming, and bees are buzzing. For many, a time for Spring Cleaning. A time to shake out the rugs, clean off the dirt of winter and pull those weeds that have taken over the ...
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Contacting Lisa Rocks McKeogh
Contact Lisa at www.rocketlifecoaching.com or 415 472-5047