Loren Gelberg-Goff
LCSW, CHT
Free
Self-Esteem/Self Empowerment Expert
Loren Gelberg-Goff Quick Facts
- Main Areas
- Self-esteem/Self-empowerment, Stress management. Marriage counseling
- Best Sellers
- NEW BOOK!: Being Well Within: From Distressed to De-Stressed, Relax! Renew! Rejoice!, Healing From Within, Destressing in These Stressful Times (audio CD's)
- Career Focus
- Psychotherapist, workshop/seminar leader, writer
- Affiliation
- NASW, NJAWBO, IHRI
Through my individual sessions, CD’s, workshops, and newsletter, I provide a unique style of psychotherapy that helps people become authentically empowered so that they are able to live their lives to their fullest potential.
I have been in private practice for over 25 years in River Edge, NJ providing individual, marriage and group counseling to promote self-esteem, healthy communication and belief in each person's self-worth. I do workshops and seminars, live and via teleseminars on Self-Esteem, forgiveness, coping with change, relationships, as well as many others. I have produced audio CD's for stress management, healing, relaxation, and forgiveness.
My newly released book, Being Well Within: From Distressed to De-Stressed will guide, support and encourage you to live vibrantly in a stress-filled world. It is available through Amazon, Barnes & Noble, as an e-reader and from my website. You owe it to yourself to know that while stress is a given in your life, suffering is optional.
Free Articles & Book Excerpts
Free Audio & Video Samples
Loren Gelberg-Goff Audio & Video Programs
Loren Gelberg-Goff Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Loving Yourself Part I
I am not talking about egotistical love. I am talking about the kind of love that is compassionate, understanding, and nonjudgmental The kind of love we all look for in life; the kind of love we all wished for as children growing up; the kind of love we hope we're giving to our children and ...
Recently added
Article
Sleeping: Even in Times of Stress
All too often when people get stressed, their sleep gets disrupted. Some people complain that they can't fall asleep, and/or that they wake up one or more times during the night and have trouble falling back to sleep. Another common complaint is that people wake up earlier than they have to and ...
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Article
Gratitude: A Little Goes a Long Way
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling and even a state of being? There is a lot of talk today in the media, around the water cooler, etc. about gratitude. We’re told to be grateful for small things, for the love we have in our lives, for our health, for a sunrise or sunset; etc. How do we connect to this grateful feeling? Most people are bogged down with stresses and tensions, so gratitude for the small things feels fleeting and it is not something we feel as connected to emotionally as we think we should be.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Well Within
Workshops by Being Well Within provide the tools you need to live a more empowered and fulfilled life. Through these programs individuals will learn strategies to eliminate the negative effects of stress. Help for when life throws you curves is right here.
Recently added
Website
Lore GelbergGoff.com
Through individual sessions, workshops, seminars and audio CD's, I offer a unique style of psychotherapy that encourages and helps people to be authentically empowered so that they can live their lives to their fullest potentials.
Recently added
Favorite Quotes & Thoughts from Loren Gelberg-Goff
You really are, and always have bee "Well Within", you're just learning to access it consciously now. It's time to step fully into your life, and live knowing your worth, and living authentically, and truly "well within".
Contacting Loren Gelberg-Goff
loren@wellfromwithin.com http://www.wellfromwithin.com 201 489-6720
Additional Website: http://www.beingwellwithin.com Loren@beingwellwithin.com
How to get started
While stress is a given, suffering is optional. Start to live authentically empowered and fulfilled.
Other highlights
Join me for FREE monthly teleseminar programs to enliven, enhance and empower your life. Get additional information and to register for upcoming programs: http://www.beingwellwithin.com/workshops/teleseminar/