Lori 'Minky' Radcliffe
CFN/Founder, CaliSoberFit living A Story Listener, Comedian, Host, The Nobody's Listening Show
Free
CaliSoberFit Living Expert
Lori 'Minky' Radcliffe Quick Facts
- Main Areas
- Speaking, Pilates, muscle, Fitness Instructor, group & private. Demonstration. Teaching. Inservice and workshop leader
- Career Focus
- Speaker , Lifestyle Mock Coach
- Affiliation
- Weston A Price Foundation
A promotion of a way of living that involves harm reduction and dealing with "lifestyle vices".
I help EX-athletes who are suffering from mid-aged waist gain and diabetes type 2 "swap their current vices {social drinking, cigarette smoking, sittting,etc.}, for less harmful ones. Namely CANNABIS and EXERCISE. Must meet certain cerieria to participate. ie: age 21 and an exerciser, have a 2 vice minimum and be a current or a "glory days" athlete. You may even appear skinny, but are "skinny-fat". I guide you on timing of medical cannabis edibles and offer 420 exercise suggestions. I DO NOT teach you how to exercise or diet. You know how already.
Feel good first, get relief then... Look Better ... AND then Feel Better Forever. It's Good Enough to maintain your body weight without living on a plan or program. Or even being on a "journey". Where are you going???
This platform is on The Nobody's Listening Show. You can highlightyour services and expertise and how this {Edibles & exercise & weight loss} is working out for you. I just want you to try this method without little or no side effects.*
*see Calisoberfit.com for reference.
Free Articles & Book Excerpts
Having It All: How Many Hats Can One Nurse Wear?
http://www.fitnessnurseconsulting.com
The Wide World of Sports/Fitness Nursing
http://www.minoritynurse.com/sportsfitness-nursing/wide-world-sportsfitness-nursing
"Exercise in a Vial" (webinar presentation, FREE Nursing credits)
http://www.ce.nurse.com/WEB18/
In Minky's Kitchen; FAT Rules (pp. 16-17)
http://content.yudu.com/Library/A1nlz7/May2010MONA/resources/index.htm
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
CaliSoberFit
A harm reduction site for medical cannabis and exercise used/swapped as new vices. Goal refer people to other health/life coaches, etc. I help them avoid mid-aged waist gain & type 2 diabetes, even if they appear "skinny".
Recently added
Website
http://www.ConciergeFitnessNursingServices.com
Certified Fitness Nurse Coach helps women over 40, with expanding waist lines and NO health insurance reduce their waist by increasing their insulin sensitivity using 4 non-negotiables and 3 rights of a CFNC.
Recently added
Favorite Quotes & Thoughts from Lori 'Minky' Radcliffe
"You're such a Hot Little Minky!" my boyfriend, Fred of over 17 years, tells me often.
(A Minky is a particularly sexy woman over 39, according to the Urban Dictionary)
"You have to be healthy to lose weight; not lose weight to be healthy."
~ Dr. Diana Schwarzbein, Endocrinologist
"When standing at the bottom of the staircase, don't focus on the staircase; focus on the first step."
~Dr. Martin Luther King, Jr.
"It is impossible for anyone to begin to learn what he thinks he already knows."
~Epictetus (55 AD - 135 AD)
"Anytime you take a food that nature or God has given us and alter it, you make it worse. Chickens have skin, eggs have yolks, milk has butter fat and nature made them that way. If you desire health, stop telling Nature and God that they are stupid. ~David J. Getoff, Naturopath and Clinical Nutritionist
"America spends 25% of its healthcare dollars during the last six month of life, more than 300 billion a year to finance every conceivable treatment for every possible condition - without adding an iota to quality of life!" ~ Dr. Khalid Mahmud, Oncologist
"What gets us into trouble is not what we don't know, it's what we know for sure, that just ain't so." ~Mark Twain
"We are the age of our oldest organ." ~Dr. Thierry Hertoghe (Father of bio-identicals)
"It is difficult to get a man to understand something when his salary depends upon his not understanding it." ~Upton Sinclair
"Lori, my mother always told me and now I'll always tell you...You've got to start out how you want to end up." ~Wilma Radcliffe, RN, BSN and my mother
"To know and to NOT do; is to NOT know." ~ Bruce Lee
"You were born to be a success; but you are programmed to stay where you are." ~David Neagle
Contacting Lori 'Minky' Radcliffe
Follow me on Twitter @calisoberfit
www.linkedin.com/in/loriminkyradcliffe
(732) 620-2193 (call or text)