Lori Shemek, PhD, CLC, NC
Certified Nutritional Consultant, Certified Life Coach
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Lori Shemek, PhD, CLC, NC Quick Facts
As an Author, Speaker and Health Expert, my passion is to create optimum health for each client despite existing health conce s. I find what works best is a slow approach to change as these shifts need time to integrate into a lifetime habit. The result is a profound positive change.
I hold a Doctorate in Psycholoy, I am a Certified Nutritional Consultant and a Certified Life Coach. I am the co-author of "A Practical Guide On Aging Parents and Nutrition".
Lori Shemek, PhD, CLC, NC Books
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Are You Inflamed?
If you have Acid Reflux, Candidiasis (Yeast Infection), High Blood Pressure, Bacterial or Viral Infections, Arthritis, Acne or Osteoporosis, then you could also have chronic low-grade inflammation. Systemic Inflammation is the body's response to a stressor whether it is caused by our diet or ...
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Top 5 Tips to Create Optimum Health
We all desire good health, yet the majority of us take for granted our health and assume we are healthy due to the absence of disease. The human body is an amazing machine, that despite the abuses incurred upon it, still functions. But optimum health is more than just the absence of disease, ...
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CAN VITAMIN D SERIOUSLY IMPACT YOUR HEALTH?
Have you ever questioned whether there was just one nutrient that may help prevent Heart Disease, Cancer (especially breast, prostate and colon), Osteoporosis, Alzheimer's Disease, Depression, Diabetes, Obesity, Renal Issues, High Blood Pressure, Metabolic Syndrome and much more? Well, there ...
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Resveratrol: Health, Longevity and Youthfulness In One Little Pill
Resveratrol is one of the world's most exciting discoveries since the invention of antibiotics. Resveratrol has been studied for many years, but it wasn't until 2003 when scientists discovered that resveratrol extended the life span of yeast by as much as 70 percent. Since then, abundant and well-documented research shows this may translate to a long life and optimum health for humans. The only efforts to extend life in humans have bee Calorie Restriction. Calorie restriction has been shown to provide many anti-aging benefits in humans.
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The Top Ten Super Immunity Foods
We are exposed to viruses, bacteria, carcinogens, allergens, environmental toxins and more every single day of our lives.. We are surrounded by billions of bacteria and viruses and despite this fact, the human body is very adept at repairing itself..that is what it is designed to do. The immune system can mount a variety of responses to attack specific invader organisms and it is usually successful. There are, however, times in which we need even more protection from these pathogens. A healthy immune system is your best defense against these invaders.
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