Louise O'Connor
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Louise O'Connor - The Thyroid Naturopath Expert
Louise O'Connor Quick Facts
- Main Areas
- Thyroid Health
- Best Sellers
- The Natural Thyroid Diet. Your Holistic Guide to Living Well, Living Vibrantly.
- Career Focus
- Naturopath, Author, + Blogger
- Affiliation
- Australian Traditional Medicine Society (ATMS)
Louise O’Connor is a leading high profile Australian Naturopath & Wellness Coach with many years experience in natural medicine. Louise is a registered Naturopath with the Australian Traditional Medicine Society (ATMS), the leading association of natural medicine practitioners.
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Louise O'Connor Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Natural Thyroid Diet: The 4-Week Plan to Living Well, Living Vibrantly
By Louise O'Connor, Author. Naturopath + Wellness Coach Have you tried no-fat diets, cutting calories and even crazy fad diets... but absolutely nothing has helped you lose weight? No matter how much effort you put in or how many diets you try your weight seems to keep creeping up? You know this isn’t normal. It shouldn’t be so hard to lose weight, and you should feel better. Could your thyroid be the culprit? Thyroid problems are epidemic, fast becoming the leading cause of rapid weight gain, hair loss, depression, anxiety & ongoing fatigue.
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Article
What Is Reverse T3 Dominance?
By Louise O'Connor, Naturopath + Wellness Coach A healthy thyroid is crucial to whole body health. In fact, the thyroid is often referred to as ‘the body’s major metabolic regulator’ as this organ keeps your body humming. Many individuals struggle with an an under active thyroid with low thyroid problems becoming more widely accepted. But reverse T3 dominance is often overlooked. Reverse T3 dominance, sometimes referred to as Wilson's Syndrome is a very common thyroid condition. Thyroid Hormone Levels
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Article
ThyroSynergy® - 10 Active Ingredients to Aid Thyroid Health
ThyroSynergy® contains a comprehensive and unique blend of 10 active ingredients. Each Vcap® vegetarian capsule contains: Bladderwrack (Fucus vesiculosus) concentrated extract (4:1) 65 mgr Equivalent to 260mg dry whole plantr Equivalent to iodine 130 μg Selenomethionine 125 μgr Equivalent to selenium 50 μg Zinc amino acid chelate 50 mgr Equivalent to zinc 10 mg Thiamine hydrochloride 50 mgr Equivalent to Thiamin (Vitamin B1) 39.3 mg Riboflavin (Vitamin B2) 50 mg Nicotinamide 50 mg Calcium pantothenate 100 mgr
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Article
Why Pea Protein Is A Super Healthy Protein Source That’s Good For You and Good For The Planet
The idea that protein only comes from meat is really a myth. And it’s also not true that protein from plants is a poorer quality than protein from animal sources. Most foods are a natural source of protein, and these days it's very easy to get your daily protein requirements from vegetarian sources such as tofu, tempeh, beans, grains, nuts and seeds. Why Pea Protein Is Such a Great Protein Source
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Article
Thyroid Hair Loss
Thyroid Hair Loss Hair loss is one of the most common and distressing signs of an under active thyroid gland, or hypothyroidism as it is known. Thyroid hair loss usually causes overall hair thinning which may result in bald patches over time. Typically the hair falls out when combing or washing the hair, or may pull out with gentle tugging. In addition, thyroid hair loss is usually accompanied by changes in the texture of the hair. It becomes coarse, dry and lacks its usual luster. Hair Health + Thyroid Hormone Activity
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Article
Safeguarding Thyroid Health From Nuclear Radiation With Iodine
Louise O'Connor, Naturopath + Wellness Coach The magnitude 9.0 earthquake that hit the north eastern coast of the main Japanese island of Honshu near the port city of Sendai on March 11, 2011 and the subsequent tsunami will be go down in history as causing one of the world’s worst nuclear disasters. Nuclear experts say it could take many years to learn the extent of the damage from the Japanese Fukushima Daiichi nuclear power plant meltdown on human health, food supplies and marine life.
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Article
Balance Your Hormones For Permanent Weight Loss
By Louise O'Connor, Naturopath + Wellness Coach Balance Your Hormones For Permanent Weight Loss Your hormones are powerful messengers directing appetite, metabolism, sleep, blood sugar control and most importantly your sense of well-being. If you exercise regularly, eat a healthy diet, and still struggle to lose weight it could it be your hormones. Could fine-tuning your hormones be the answer to lasting weight loss? Here are six reasons why your hormones may be working against you. 1. The Appetite Hormones
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Favorite Quotes & Thoughts from Louise O'Connor
Fill your life with as many moments and experiences of joy and passion as you humanly can. Start with one experience and build on it. Marcia Wieder
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