Lucie Storrs
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Article
The Five Stages Of Grief - What Are They?
If you have lost a loved one, or if someone you know is grieving, you might find yourself wondering âWhat are these five stages of grief I keep hearing about?â and how they relate to you. Let me explain a little more about the five stages. nnAuthor Elisabeth Kübler-Ross â a much respected grief expert who was also one of the pioneers of hospice in the US â wrote the definitive book on this subject, On Death and Dying, over thirty years ago. When people discuss the st
June 7, 2008
Article
The Practicalities of Coping with A Suicide
Your tears have not yet dried. You haven't had time to experience your deep feelings about your loved one's suicide. In many ways, you're still in shock. Nevertheless, death, like anything else, has its own practicalities that must be accomplished. You, your family members and your loved one's friends need closure for the loss and grief they're feeling. nnAs if being a suicide survivor isn't enough, you must also deal with your loved one's funeral or memorial service, burial
July 21, 2007
Article
Grief And Loss: 10 Strategies To Help You Cope
Grief is a personal experience, unique to each mourner and unique to each loss. Grief comes in waves, as times of peace and calm are suddenly shattered by overpowering emotion. The following strategies provide a few suggestions to help you ride out the waves as you cope with your grief.nn1. Take time out. In many ways, the experience of grief is similar to recovery from a serious illness; some days will be darker, and some will be brighter. Recognize your limits, and separate
July 16, 2007
Websites & resources
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Website
The Light Beyond - you are not alone in your grief
The Light Beyond helps people through bereavement, one step at a time. As well as practical guides to help you on your journey through grief, it has an inspirational movie, grief forum where you can share your sorrow with others, bereavement blog, extensive grief library and free sympathy ecards.
February 26, 2008
Website
The Light Beyond
Bereavement forum, blog, inspirational movie, resources and comprehensive library of information on all aspects of death, dying and grief.
September 23, 2007