Lucy Fitzgerald
BA Hons, Pg Dip, MCIP
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Six Ways to Stop Your Baby Waking Early
Early waking for a little one under the age of two is common and parents find it the most difficult sleep issue to resolve. Here are six suggestions to improve things quickly. 1 - Decide on the time you’re happy to get up and start the day as a family. 6am isn’t much fun but that is a realistic time for infants and toddlers. If your baby wakes before 6am, treat it as a night time waking, even if it’s 5:30am.
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How to Teach Your Newbo the Difference betwee Day and Night
Research has shown that a young baby can start to distinguish between night and day from as young as two weeks with a little gentle guidance. Here are six simple strategies that work. 1 – In the day, keep the house light and bright. Take your baby out for walks in the fresh air. Even if he’s sleeping, he will be stimulated by the light and feel of the air against his skin. 2 – When your baby is awake (for a very short time in the early weeks) interact with him, talk to him, stroke his skin and place your face near his so he can see you.
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