Lyn Prowse-Bishop

MVA ASO CAVB PVAA

Free

Virtual Assistant/Remote Secretarial Services Expert

Lyn Prowse-Bishop

Lyn Prowse-Bishop Quick Facts

Main Areas
Home-based business, Virtual Assistance
Career Focus
Business Owner
Affiliation
Executive Stress Office Support; Virtual Business Show

Lyn Prowse-Bishop has been running her virtual assistant practice, Executive Stress Office Support (eSOS) since February 2000. One of Queensland’s most well-known and respected VAs, she founded the Australian Virtual Business Network in 2006 and ran it for six years; served as Australian representative on international committees looking at standards and certification for the VA industry, and is a foundation steering committee member of the annual Online International Virtual Assistants Convention. In 2010 she served as Queensland and VA Industry Representative on the national board of Independent Contractors Australia and was Chair of the steering committee of the Australian Chapter of the Alliance for Virtual Businesses.

Throughout her years in practice Lyn has ‘given back’ by using her administrative skills and expertise in volunteer capacities for Chambers of Commerce, community groups and not-for-profits in Brisbane, Warwick and on the Sunshine Coast.

In 2010 she became host of Australia’s first-ever podcast for the VA industry: The Virtual Business Show

Lyn is a regular speaker at the Online International VA Convention, and was also invited to speak at the inaugural Australian VA Convention in March 2010. She has appeared in several print publications since 2006 and been interviewed by Pat Lynch at Women’s Radio on working as a virtual assistant, by Simon of Virtual Business Advisor about partnering with a VA, and Ben Fordham at Radio 2GB regarding the effect of the 2011 budget on small business

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BIOFLAVONOIDS Plants containing flavonoids (from the Latin, flavus, yellow) were originally valued as dye plants. Today we appreciate them because we know they are anti-inflammatory, antihepatotoxic, anti-tumor, antimicrobial, antiviral, antioxidant, antiallergic, antiulcer, analgesic, and ...

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As we reach the end of another year my thoughts often turn to gratitude. I’m grateful to my clients who enable me to live this lifestyle, to be available for my daughter every day rather than having to ship her off to daycare, and generally be more relaxed about work. I’m also grateful for my husband and daughter, and our wonderful friends. But it’s interesting how many don’t display any amount of gratitude at all.

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You found it on the internet to it’s free to take and use right? Wrong. Just because you see something on the web doesn't mean you can grab it and pass it off as your own. Recently I was alerted to the fact that someone had taken an article of mine, changed 'VA' wherever it appeared to their company name, and then uploaded it as their Benefits page. This is NOT okay.

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If you don't understand what that title means, the answer is probably no! It seems that what started out as something a CNN jou alist inaccurately described as "a place where teenagers were posting what they were doing throughout the day, from the cereal they were eating to the movies they were ...If you don't understand what that title means, the answer is probably no!

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Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA. Here are some of the things a VA ...Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA.

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Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA. Here are some of the things a VA ...Are you wanting to get on Twitter but are not sure if you have the time, energy or ability to use it effectively? A virtual assistant can help you get started - and keep going - on Twitter. This is a perfect 'back office' function you can outsource to your VA.

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There has been lots of discussion of late on various Virtual Assistant (VA) lists around the world about what VAs should be calling themselves.

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With the economic downtu I've noticed of late more and more discussion on various networks about worry about work dropping off, finding part time jobs and so on. I think it's important to remember this: as virtual assistants we are in business. We are business owners. This means we are responsible for our work/cash flow and that can be hard to get your head around if you've only ever been an employee in the past when work was simply handed to you and you were paid whether you were working or chatting in the tea room.

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Rising fuel costs. Interest rates going up. Returns on investments going down. Dire warnings about the economy sliding into recession. It’s clear that there has been an abrupt slowdown in the Australian economy over the last year. In the current economic climate many business owners begin ...Rising fuel costs. Interest rates going up. Returns on investments going down. Dire warnings about the economy sliding into recession. It’s clear that there has been an abrupt slowdown in the Australian economy over the last year.

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As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing. When starting out, most new businesses try to be all things to all people. This just is ...As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing.

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As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing. When starting out, most new businesses try to be all things to all people. This just is ...As a successful Virtual Assistant, the question I am asked most frequently by new VAs is what is the one thing you wish you knew when you started. Without doubt, the answer is the power of niche marketing.

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When Greg Cole, Research Director and US Principal Investigator of the Global Ring Network for Advanced Applications Development (GLORIAD) at Oak Ridge National Laboratory, University of Tennessee, decided he needed an extra assistant, he resolved to look for a Virtual Assistant. But this VA ...When Greg Cole, Research Director and US Principal Investigator of the Global Ring Network for Advanced Applications Development (GLORIAD) at Oak Ridge National Laboratory, University of Tennessee, decided he needed an extra assistant, he resolved to look for a Virtual Assistant.

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Contacting Lyn Prowse-Bishop

How to get started

Please visit our main website for further information on our services.

Queensland’s most experienced and well-respected award-winning Virtual Assistant we offer a range of services but specialise in digital transcription, document production, virtual author support, and executive PA services. Since February 2000, we have been providing high quality, confidential remote secretarial and Virtual Assistant support to clients across Australia, the UK, Singapore, the USA and Canada. The practice specialises in medico-legal transcription and executive PA support services.


Directors, consultants, coaches and speakers can benefit from our experience with transcription, diary management, travel arrangements, meeting and event management and PA services.

How can you spend less time working in your business and more enjoying life? Visit https://www.execstress.com/ or email lyn@execstress.com to find out.

Other highlights

Lyn is host of Australia's first-ever internet radio show/podcast for the virtual business industry: The Virtual Business Show. Catch it on your fave podcatcher!