Lynne Hoft
EdD
Free
Lynne Hoft Quick Facts
- Main Areas
- Personal and collective Brilliance, Keys to Living Happy, Stress Relief, Mastering Mindset, Creative Living from the inside out,
- Best Sellers
- Activate Your Brilliance: The Art of Living Happy
- Career Focus
- Author, Speaker, Trainer, Coach, Entrepreneur, Business Owner
- Affiliation
- Back to Brilliance
Lynne A. Hoft, Ed.D. is a national award winning licensed teacher/administrator and certified trainer. She excels at program and curriculum development. For 20 years Lynne has focused on creating and testing curriculum and programs which allow youth and adults to learn the principles for creating brilliant lives.
She is a partner with Vivian Hildebrandt in their company, Back to Brilliance. Together they have co-authored a new book, Activate Your Brilliance: 12 Keys to the Art of Living Happy They have co-authored several teleclasses, seminars and home study programs which “stop stress”, develop a mindset for success, and assist clients to create happy, fulfilling lives. Lynne and Vivian also collaborate on articles, e-books, reports and a free weekly E-zine, “The Ultimate Treasure”. They recently started a new blog, "Back to Brilliance", where
visitors may request specific information based on their needs. Blog posts then will respond with new and effective strategies for stress relief, Brilliance and mastering mindset.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
When Brilliance Is In Stress Is Out
Have you ever asked yourself, is stress normal? Does stress just happen to us? Can we eliminate it? To answer these questions, we must understand what stress is. In most situations, stress is a negative feeling showing us that we are attached to our thinking. Like all feelings, stress is a messenger, letting us know whether we are in our center and experiencing our brilliance or spinning in our thought patterns.
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Check Out Your Feelings To Check Out Of Your Stress
Stress is a feeling. It gets mixed in with anxiety, worry, concern, and other unhappy feelings. Because these feelings range from discomfort to serious pain we often try to avoid recognizing and dealing with them. Culturally we’re taught to look outside of ourselves for a remedy to these uncomfortable feelings. We might anesthetize ourselves with a few drinks, with a buying spree, with TV or computer games, drugs, sex or any number of other feel-good “cures”.
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Three Secrets To Stress Relief Revealed
We live in a world where “stressed out”, “multi-tasking”, and “exhausted” seem to be an accepted way to live. It is considered the norm to have one or all of these problems some or most of the time. Living life this way has its down side: relationships suffer; all of the demands put upon us create tension and even anger; and we lower our standards in order to complete our to-do list.
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Article
Mind Control
Mind Control <s
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Article
Who Cares What Other People Think
When we worry about wearing the “right” thing, supporting the “right” cause, or find ourselves wondering what others think of us, we are feeling the pull and power of the social consciousness. While we all want to fit in, we love the freedom of living from our true expression more. Our true expression comes from our innate wisdom, our natural brilliance that is a part of each of us.
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Article
Step Out of Social Consciousness & Into Your Brilliance
When we worry about wearing the “right” thing, supporting the “right” cause, or find ourselves wondering what others think of us, we are feeling the pull and power of the social consciousness. While we all want to fit in, we love the freedom of living from our true expression more. Our true expression comes from our innate wisdom, our natural brilliance that is a part of each of us.
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Favorite Quotes & Thoughts from Lynne Hoft
"Happiness is always inside of us, always there as part of our brilliance."
"You are only one thought away from a better life and a better world."
"Our purpose and true expression are formed by thoughts and brought to
life by our feelings; there is no other way."
" They key to creating loving relationships is understanding moods."
How to get started
Visit our web site, www.BacktoBrilliance.com to read more detailed information about who we are and what we have to offer. Read the articles posted there and check out our product pages.
Visit our blog, www.StopStressinItsTracks.com/blog to gain a new understanding of stress.
Sign up for our free weekly ezine, The Ultimate Treasure, by visiting our Back to Brilliance web site. Receive weekly articles, and insights into living your best life.