M. L. Cerpok

Sensei

Free

Zazen Meditation Expert

ML

M. L. Cerpok Quick Facts

Main Areas
Zazen Meditation, Zen Philosophy, Martial Arts
Career Focus
Author, Lecturer, and Teacher
Affiliation
Byakko Ryu Jujutsu Society, Personal Development Center, Inc.

M.L. Cerpok Sensei has been practicing and leading Zazen Meditation for more than thirty years. Nearly as impressive, is his thirty-plus year dedication to the study and instruction of non-competitive martial arts. As an author, lecturer, and martial arts expert, his teachings have been a catalyst for growth in the lives of thousands of people around the world.

While commonly associated with Zen Buddhist studies, Zazen with Cerpok Sensei is led as an inter-faith practice of sitting meditation. And unlike most types of meditation, the practice of Zazen with Cerpok Sensei includes a question and answer period whereby the practitioner is able to examine some of the random thoughts that surface during their meditation. This practice has proven to enhance mental and physical health and create a more positive outlook on life, as well as a more productive work and home environment.

Cerpok Sensei is available for group and private instruction and presentations through Mobile Monk Wellness. Based in Fountain Hills Arizona, Mobile Monk Wellness is a community outreach program supported by Personal Development Center, Inc., a Arizona non-profit organization. More information can be found at www.mobilemonk.org.

M. L. Cerpok Books

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

2 total

Favorite Quotes & Thoughts from M. L. Cerpok

"There is a quality, and an equality, within the nature of all things. When we begin to believe that we are greater than those things which surround us, there is imbalance in the world. But, when we act towards the mutual benefit of our selves and our community the world moves back toward balance."

"Live with few needs and even fewer desires. Die with few regrets of the things you have done, and even fewer regrets of the things you haven't done!"

"Cattle dung is truly a great master! Why? Cattle dung simply sits there. No ego. No expectations. No ambition to be anything other than cattle dung, yet from it beautiful things grow!"

Contacting M. L. Cerpok

For booking information, please visit www.mobilemonk.org.

How to get started

For more information in regard to M. L. Cerpok Sensei, the Study of True Understanding, Byakko Ryu Jujutsu, or Mobile Monk Wellness Programs, please visit www.mobilemonk.org. You will find contact information at these locations as well!

Other highlights

For information about the many classes and services offered through Cerpok Sensei's Personal Development Center, Inc., please visit www.mobilemonk.org.