Mahesh Jayaraman
Free
Functional Nutritionist Expert
Mahesh Jayaraman Quick Facts
I have learnt and practiced the ancient Indian art of acupressure called “varmam.” I have received Advanced Training in this art and have run the Delhi Center for Varmam Therapy and Treatment for 6 years. I am also a certified practitioner of Neuro Linguistic Programming and Advanced Reflexology. I hold a Diploma in magnet-based acupressure and am a practicing Bach Flower Therapist. I also conduct Faster EFT sessions with select clients. I have completed my Certification in Functional Nutrition from Washington State University with the highest grades.
I am a health and wellness practitioner and my endeavor is to help people with chronic conditions recover complete health. My multi-pronged practice is time-intensive and I have worked with scores of satisfied clients till date. Through my diverse knowledge, I have gained a unique perspective of the intricate workings of the bioengineering marvel that is the human body. I use all my training in the various fields of alte ative medicine and have developed a holistic method of healing from seemingly innocuous to life-impairing chronic diseases.
I have founded a health advisory by the name of Sepalika (http://www.sepalika.com) that aims at helping people all over the world deal with chronic illness and the side effects of using prescription medications for the same. Dietary supplements, when used properly, at researched dosages, can help support people suffering from a whole array of chronic diseases. Sepalika is a passionate venture, focused on helping people choose the right dietary supplements for their health needs.
Articles by this expert
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Article
What Are the Reasons Behind Health Complications in Type 2 Diabetes?
Type 2 diabetes is a dietary disorder and is clearly a result of our current unhealthy lifestyles. Research also tells us that it is hereditary in nature. But although you’ve been handed down genes from a diabetic parent, it certainly does not mean that you should also suffer from diabetes. If you watch what you eat, keep your cholesterol in check and are physically active and fit, your chances of getting diabetes are very less as compared to a person who has inherited diabetes genes from his parents and is overweight and inactive.
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Type 2 Diabetes Symptoms
Diabetes mellitus is one among the most common non communicable diseases that has taken on global epidemic-like proportions. Globally it affects 6% of total population. It is found to be more common among elderly, but even the younger population is now at risk, thanks to the current unhealthy lifestyles. It is an endocrine disorder that develops either due to inability of the pancreas to produce adequate Insulin or the body cannot utilize the insulin appropriately thus accounting for two types namely Type 1 and Type 2 Diabetes.
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Metformin Side Effects and Why They Occur
Metformin is one of the medications that, despite the passage of time (in use for 60 years), is still a recommended option for the treatment of Diabetes. Metformin is a biguanide drug used to control Type 2 Diabetes because it can lower blood glucose, lower levels of bad cholesterol or LDL and circulating triglycerides in the blood, promote weight loss and help prevent cardiovascular disease associated with Diabetes. History of Metforminr
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Metformin Side Effects and Remedies
Metformin is used to treat Type 2 Diabetes Mellitus, disease of ovaries with cysts (PCOS), and gestational diabetes. Metformin, when taken with a balanced diet, and complemented with an exercise regimen is most effective in combating type 2 diabetes. This is also helpful in preventing diabetes in people who are at high risk. Metformin helps to lower blood sugar and makes menstrual cycles more regular and improves fertility in women.
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Symptoms of Type 2 Diabetes
Type 2 Diabetes may show no symptoms and it is sometimes referred to as a silent killer. Individuals diagnosed with prediabetes are at high risk of developing Type 2 diabetes. During pregnancy, women at risk must be tested for gestational diabetes. Diabetes if left untreated may result in a stroke which is caused due to high blood sugar.
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