SelfGrowth.comThe Self Improvement Guide

Marc David

CPT

Free

NoBull Bodybuilding Expert

Marc David

Marc David Quick Facts

Main Areas
Bodybuilding, fitness and exercise, nutrition, weight lifting
Best Sellers
NoBull Bodybuilding: Transform Your Body in 30 Days or Less
Career Focus
Fitness Author
Affiliation
ISSA

Marc David is an innovative fitness enthusiast and the creator of the “The NoBull Bodybuilding” method on www.nobullbodybuilding.com

“I started my fitness business to help educate people about proper nutrition and training. I distinguish myself from all the other ‘fitness gurus’ by being the NoBull - NoHype - NoBull Muscle Guy. Somebody you can come to without any prior knowledge of fitness or bodybuilding and get a simple education without a lot of hype and the need for a science degree. Somebody who would help guide [you] depending on [your] goals.”

He can show you how to reduce your body fat thru diet, how to gain weight or create more muscle thru an abundance of workout tips by training LESS, not more!

Once a self-confessed skinny, “135-pound weakling.” Today Marc is a 200 pound bodybuilder who teaches thousands of people to gain weight build muscle and reduce body fat with a workout and nutrition system so simple that even a complete beginner can understand it!

Marc dispels many “bodybuilding myths”, tells you what most people never realize about nutrition, and what the drug companies DON’T WANT YOU to know. visit www.nobullbodybuilding.com

Free Articles & Book Excerpts

Meal Planning 101: Variety Sucks

http://www.nobullbodybuilding.com/affiliates/articles/meal-planning.html

How Long Will It Take To Lose Weight?

http://www.nobullbodybuilding.com/affiliates/articles/time-to-lose-weight.html

"DIET" It's a Dirty Word

http://www.nobullbodybuilding.com/affiliates/articles/diet.html

How To Get Your Significant Other Motivated

http://www.nobullbodybuilding.com/affiliates/articles/motivation.html

Is It Better to Skip a Meal Than to Eat Unhealthy Food?

http://www.nobullbodybuilding.com/affiliates/articles/skip-meals.html

The REAL Effects of Alcohol On Your Body

http://www.nobullbodybuilding.com/affiliates/articles/effects-of-alcohol.html

6 Weight Gain Tips Without Getting Fat

http://www.nobullbodybuilding.com/affiliates/articles/weight-gain-tips.html

The 4 Rules of Performance Nutrition

http://www.nobullbodybuilding.com/affiliates/articles/nutrition.html

Top 6 Sources of Fitness Myths

http://www.nobullbodybuilding.com/affiliates/articles/fitness-myths.html

Marc David Books

NoBull Bodybuilding: Transform Your Body In 30 Days

http://www.nobullbodybuilding.com

ShreddedAbs: Complete Guide to a Ripped 6 Pack

http://www.shreddedabs.com

Does Creatine Work - Facts About this Decade Miracle Supplement

http://www.doescreatineworkblog.com

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

2 total
A

Article

How to Increase Your Bench Press by Doing Squats

My Legs Are Already Big Enough. I Keep Hearing Working Legs Is A MUST. Why Is That So Important? Believe me… I hated leg workouts. Until I realize the true potential that a simple set of squats could unleash. Frankly… I see the same people on the leg press machine, leg extensions, doing ...

Recently added

A

Article

How Many Calories Do I Need Per Day?

How Do I Calculate Caloric Needs Based On My Goal (gain/loss/maintain)? Listen, figuring out how many calories a day you need to lose weight, maintain your weight or gain weight really isn’t too hard. And with the formula I’m about to give you plus a very cool website, you can easily track ...

Recently added

Favorite Quotes & Thoughts from Marc David

"There are no secrets. You simply have basic God-given genetics, body chemistry and bone structure. And provided the attributes of discipline and determination, you apply yourself full bore, and your body potential emerges, slow and sure."

- Dave Draper

"I believe that the human body is the only machine on the face of the earth that wears out and breaks down from not using it enough."

- Tom Venuto

"I can build more muscle in my spare time than you can build in a lifetime"

Contacting Marc David

NoBull Bodybuilding

1-925-979-5504

www.nobullbodybuilding.com


Blog: BodybuildingSecrets.com

Website: JustAskMarc.com
Twitter: marc_david
Facebook: Marc David

How to get started

Get in on the Nike lawsuit!
Okay, suing Nike may not be the thing to do. But they definitely deserve some major blame with guys like you and me.
Moving on...
So, just last Wednesday I was going through a bunch of emails from students of mine. And I discovered the number 1 issue with guys trying to build their bodies. Do you think you know?
It's not calories... it's not reps... it's not even time.
The big number 1 is the same issue I had when I first started building my body. It's the issue I think everyone has at some point or another in their workout regimen...
MOTIVATION.
And... Nike is a big part of the problem. And it's all because of something they say over and over...

Other highlights

Blogs and Websites Marc David is associated with

Blogs:

Websites:

  • JustAskMarc.com - Fitness weight loss programs, gain muscle mass tips and bodybuilding techniques. Lots of articles on fitness and health. An eZine is available that offers a 6 step program for creating the ultimate weight loss plan for you.

  • Freedomfly.net - The original fitness depot that offers a lot of what JustAskMarc does. My 1st real website attempt.

  • DiscussBodybuilding.com - Bodybuilding Forums, Tips, Sports Supplement Reviews and Advice

  • NoBullBodybuilding.com - The NoBull Bodybuilding System is your permanent solution to gaining weight and building muscle. It’s a no-nonsense approach to fitness and bodybuilding for men, woman and fitness enthusiasts and intermediates who are not satisfied with their results. There is an eZine at this site dedicated to helping people grasp the concepts in a question and answer format.