Mare Petras
Free
Fitness Expert
Mare Petras Quick Facts
- Career Focus
- Author, Writer, Professional Speaker, Fitness Coach
- Affiliation
- National Speakers Association; International Dance Exercise Association, American Aerobics and Fitness Association
Mare Petras is a veteran of the fitness industry for 30 years, a life coach and CEO (chief energy officer) of Fitness Simply. She is a fitness spokesperson for total wellness - mind, body and spirit and the author of three Fitness Simply books: Tone Up With Wine & Other Fun Fit Tips, The 7 Habits of Highly Successful Swimsuit Shoppers and Buff Boomers & Beyond. She is a contributing writer for the Sarasota Herald Tribune, Balance, & Chic Mom magazines and is frequently quoted in national publications such as Woman's World, Reader's Digest and the New York Times as the anytime-anywhere fitness expert.
Three fun facts about Mare:
1. She was one of our nation's premiere cutting-edge personal trainers, providing in-home training to Washington DC's political and social elite
2. She worked out A
old Schwarzenegger at the Great American Workout on the Whitehouse lawn.
3. She ‘ran' with (actually, jogged behind) President Clinton in a PR opportunity for the American Heart Association.
Her motto? EnJOY your body, enJOY your life, every minute, every day!
Life with a twist....
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
I’m Sitting Here With a Mudpack on My Face
Feeling short of breath, a little fuzzy, can’t remember where you put your car keys, what time to pick up your kids, or where you agreed to meet your boss for lunch? Are you feeling less like the ‘glue’ and just a bit blue? Perhaps it’s time to take a look at all you do and make a resolution ...
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Dig in the D.I.R.T.
When I go into my garden with a spade, and dig a bed, I feel such an exhilaration and health that I discove that I have been defrauding myself all this time innletting others do for me what I should have donenwith my own hands. - Ralph Waldo Emerso Spring is in the air, the trees are ...
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Forget New Year’s Resolutions
A New Year's resolution is something that goes in one year and out the other. n~Author Unknow There is a study that says that most people don’t keep their New Year’s resolutions; in fact, only 8% following through on them. If you are an “8 percent-er,” keep up the good work. If not, don’t ...
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