Margaret Paul

Ph.D.

Official Guide

Love, Marriage and Relationship Expert

Margaret Paul

Margaret Paul Quick Facts

Main Areas
Relationships, parenting, personal growth, spiritual growth, addictions. Along with Dr. Erika Chopich, Margaret has co-created and facilitates a powerful self-healing process called Inner Bonding®, a psychological and spiritual healing process.
Best Sellers
Do I Have To Give Up Me To Be Loved By You?, Healing Your Aloneness
Career Focus
Author, Speaker, Facilitator, Seminar Leader
Affiliation
Association of Humanistic Psychology

Margaret Paul, Ph.D. is an expert on love, marriage and relationships, and the co-creator of Inner Bonding®, a transformational six-step spiritual healing process. She is a best-selling author, noted public speaker, workshop leader, chaplain, educator, humanitarian, consultant, and Inner Bonding facilitator. She has been leading groups, teaching classes and workshops, and working with individuals, couples, partnerships and businesses since 1967. Margaret works on the phone with clients from all over the world - both individuals and couples.

Margaret is the co-author of Do I Have To Give Up Me To Be Loved By You? (over 1,000,000 copies sold), Free to Love, Do I Have To Give Up Me To Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By You?...The Workbook, Healing Your Aloneness, The Healing Your Aloneness Workbook, and author of Inner Bonding and Do I Have To Give Up Me To Be Loved By God? Her books have been translated into many different languages and are best-sellers in Germany.

"Inner Bonding is one of the most powerful tools I've come across...What a gift!...I am ete ally grateful to this five-foot-two, sparkly eyed spiritual warrior some of us call the Samurai for all the courageous work she's done on herself and the exceptional gift she has to help others realize that peace, love and security are an inside job. "

----Lindsay Wagner, Actress, author, humanitarian

"Inner bonding has taught and supported me in redefining god as a wise and gentle presence, as opposed to the taskmaster I once perceived god to be. In having begun to practice inner bonding consistently, I am developing new pate al and mate al voices within, and tending to both the false thoughts of my wounds and the dreams and desires of my deepest self. It has supported me in continuing to seek my answers from that wise place within, rather than outside of myself. It has helped me to evolve in my courage to love in the moments where it's the hardest thing to do.

"I am grateful for this tool that encourages me to tune in and find the most loving steps to take on my own soul's behalf. This process is of great nurturance to my artist, who I see as being synonymous with my inner child. I am very grateful to Margaret and Erika for channeling this information, and sharing it so generously."

---Alanis Morissette, singer, songwriter, activist

Margaret offers a very powerful software program, called SelfQuest, which is being donated to prisons and schools, and sold to the general public. SelfQuest is a powerful tool for emotional healing, spiritual growth, healing relationship issues and developing personal responsibility. For more information about SelfQuest, please click on the website at http://selfquest.com.

"Self Quest is amazing. I’m calling it my personal therapist. It is so insightful and creates an awareness of the depths that exist within me. In this short amount of time, I have been able to heal some very deep wounds and scars from previous traumatic experiences....the material is so good....Thank you so much for creating this program, I absolutely love it."
--Levette Brown, Customer Service Representative, Learning Strategies Corporation

Margaret has three children and three grandchildren. In her spare time she is an artist.

Free Articles & Book Excerpts

http://www.innerbonding.com/show-article/1271/sharing-feelings-information-or-attack.html

http://www.innerbonding.com/show-article/815/speaking-your-truth-to-your-partner.html

http://www.innerbonding.com/show-article/1441/a-major-cause-of-relationship-problems.html

http://www.innerbonding.com/show-article/1472/marriage-self-care-and-remembering-the-good-stuff.html

http://www.innerbonding.com/show-article/912/relationships-conflict-resolution-without-words.html

http://www.innerbonding.com/show-article/550/mending-broken-trust.html

http://www.innerbonding.com/show-article/1029/10-signs-of-a-healthy-relationship.html

http://www.innerbonding.com/show-article/1015/5-actions-for-successful-relationships.html

http://www.innerbonding.com/show-article/975/5-relationship-killers-and-how-to-avoid-them.html

http://www.innerbonding.com/show-article/498/7-ways-to-improve-your-relationship.html

http://www.innerbonding.com/show-article/962/making-marriage-work-part-1.html

http://www.innerbonding.com/show-article/1236/i-love-him-but-im-not-tu ed-on-to-him.html

http://www.innerbonding.com/show-article/1482/intimacy-with-yourself.html

http://www.innerbonding.com/show-article/861/bonding-with-your-partner-without-candles-wine-or-lingerie.html

http://www.innerbonding.com/show-article/410/can-this-relationship-be-helped.html

http://www.innerbonding.com/show-article/765/codependent-relationships-takers-and-caretakers.html

http://www.innerbonding.com/show-article/1402/control-and-resistance-the-relationship-gremlins.html

http://www.innerbonding.com/show-article/459/controlling-behavior-loving-behavior.html

http://www.innerbonding.com/show-article/576/how-can-i-get-my-partner-to-change.html

http://www.innerbonding.com/show-article/573/loving-your-spouse-when-your-spouse-is-not-loving-you.html

http://www.innerbonding.com/show-article/1412/moving-beyond-codependency-saving-your-marriage.html

http://www.innerbonding.com/show-article/1460/non-reactivity-a-major-key-to-relationship-health.html

http://www.innerbonding.com/show-article/1231/relationships-when-to-listen-when-to-walk-away.html

http://www.innerbonding.com/show-article/819/the-powerful-secret-to-a-loving-relationship.html

http://www.innerbonding.com/show-article/590/more-important-than-love.html

http://www.innerbonding.com/show-article/645/rediscovering-love-and-intimacy.html

http://www.innerbonding.com/show-article/391/why-marital-sex-often-dies.html

http://www.innerbonding.com/show-article/622/the-privilege-of-resolving-relationship-conflict.html

http://www.innerbonding.com/show-article/965/making-marriage-work-part-2.html

http://www.innerbonding.com/show-article/967/making-marriage-work-part-3.html

http://www.innerbonding.com/show-article/969/making-marriage-work-part-4.html

http://www.innerbonding.com/show-article/972/making-marriage-work-part-5.html

http://www.innerbonding.com/show-article/1563/responsibility-vs-fault.html

http://www.innerbonding.com/show-article/1598/7-step-foolproof-guide-to-creating-a-terrible-relationship.html

http://www.innerbonding.com/show-article/1602/7-step-guide-to-never-having-sex-in-your-marriage.html

http://www.innerbonding.com/show-article/1612/marriage-help-if-you-are-thinking-of-getting-a-divorce-think-again.html

http://www.innerbonding.com/show-article/1637/saving-your-marriage-when-you-have-children.html

http://www.innerbonding.com/show-article/1645/love-and-marriage-do-they-really-go-together.html

http://www.innerbonding.com/show-article/1658/relationships-be-willing-to-have-your-partner-be-upset-with-you.html

http://www.innerbonding.com/show-article/1704/relationship-advice-love-and-fai ess.html

http://www.innerbonding.com/show-article/1765/diffusing-anger-or-feeding-the-flames.html

http://www.innerbonding.com/show-article/1788/is-your-relationship-suffering-from-emotional-infidelity.html

http://www.innerbonding.com/show-article/1809/emotional-intimacy.html

http://www.innerbonding.com/show-article/1829/how-can-i-stop-feeling-jealous.html

http://www.innerbonding.com/show-article/1844/relationships-the-power-of-goodwill.html

http://www.innerbonding.com/show-article/1863/relationships-letting-go-of-problem-solving.html

http://www.innerbonding.com/show-article/1868/caring-for-outcomes-or-for-joy.html

http://www.innerbonding.com/show-article/1876/relationships-empathy-vs-responsibility-for-feelings.html

http://www.innerbonding.com/show-article/1881/7-rules-for-saving-your-marriage.html

http://www.innerbonding.com/show-article/1889/connecting-with-loved-ones.html

http://www.innerbonding.com/show-article/1917/why-do-you-blame.html

http://www.innerbonding.com/show-article/1990/conflict-why-do-you-argue-why-do-you-fight-in-conflict.html

http://www.innerbonding.com/show-article/1996/relationships-why-do-you-attack-and-blame.html

http://www.innerbonding.com/show-article/2038/falling-in-love-with-your-spouse-again.html

http://www.innerbonding.com/show-article/2057/speaking-your-truth-without-blame-or-judgment.html

http://www.innerbonding.com/show-article/2069/the-meaning-of-life.html

http://www.innerbonding.com/show-article/2077/cinderella-wasnt-saved-she-was-a-happy-person-all-along.html

http://www.innerbonding.com/show-article/2085/love-is-this-romance-or-is-this-friendship.html

http://www.innerbonding.com/show-article/2094/real-love-what-is-real-love.html

http://www.innerbonding.com/show-article/2115/love-asks-for-nothing.html

http://www.innerbonding.com/show-article/2139/relationships-the-dance-of-victims-and-perpetrators.html

http://www.innerbonding.com/show-article/2147/relationships-the-art-of-listening.html

http://www.innerbonding.com/show-article/2153/its-all-about-love.html

http://www.innerbonding.com/show-article/2169/relationship-breakup-heartbreak-and-healing.html

http://www.innerbonding.com/show-article/2172/giving-yourself-up-can-kill-you.html

http://www.innerbonding.com/show-article/2177/emotional-dependency-vs-emotional-freedom.html

http://www.innerbonding.com/show-article/2187/i-feel-empty.html

http://www.innerbonding.com/show-article/2203/why-dont-i-have-friends.html

http://www.innerbonding.com/show-article/2225/relationships-cheating.html

http://www.innerbonding.com/show-article/2246/high-maintenance-relationships.html

http://www.innerbonding.com/show-article/2258/is-your-partner-always-pointing-out-your-flaws.html

http://www.innerbonding.com/show-article/2276/when-is-it-helpful-to-apologize.html

http://www.innerbonding.com/show-article/2294/why-do-men-change-after-sex.html

http://www.innerbonding.com/show-article/2305/the-silent-treatment.html

http://www.innerbonding.com/show-article/2317/women-who-wish-their-spouses-would-die.html

http://www.innerbonding.com/show-article/2344/loving-yourself-first.html

http://www.innerbonding.com/show-article/2353/avoiding-your-feelings-by-focusing-on-your-partner.html

http://www.innerbonding.com/show-article/2358/healing-the-fear-of-intimacy.html

http://www.innerbonding.com/show-article/2366/we-cant-communicate.html

http://www.innerbonding.com/show-article/2395/i-just-want-to-explain-explaining-as-a-form-of-control.html

http://www.innerbonding.com/show-article/2442/when-someone-rejects-you-who-are-they-rejecting.html

http://www.innerbonding.com/show-article/2457/healing-love-and-approval-addiction.html

http://www.innerbonding.com/show-article/2539/am-i-in-a-healthy-relationship.html

http://www.innerbonding.com/show-article/2553/the-relationship-trap-lets-talk.html

http://www.innerbonding.com/show-article/2558/why-are-my-partners-always-needy.html

http://www.innerbonding.com/show-article/2569/why-wont-my-partner-have-sex-with-me.html

http://www.innerbonding.com/show-article/2574/are-you-caring-or-caretaking.html

http://www.innerbonding.com/show-article/2578/i-want-to-love-but-i-cant-give-up-control.html

http://www.innerbonding.com/show-article/2581/the-one-major-cause-of-relationship-problems.html

http://www.innerbonding.com/show-article/2621/speaking-your-truth-when-its-hard.html

http://www.innerbonding.com/show-article/2659/relationships-im-open-youre-closed.html

Free Audio & Video Samples

Margaret Paul Audio & Video Programs

Margaret Paul Books

http://www.innerbonding.com/show-product/5/do-i-have-to-give-up-me-to-be-loved-by-you.html

http://www.innerbonding.com/show-product/7/do-i-have-to-give-up-me-to-be-loved-by-youthe-workbook.html

http://www.innerbonding.com/show-product/6/do-i-have-to-give-up-me-to-be-loved-by-my-kids.html

http://www.innerbonding.com/show-product/2/healing-your-aloneness.html

http://www.innerbonding.com/show-product/3/the-healing-your-aloneness-workbook.html

http://www.innerbonding.com/show-product/4/inner-bonding.html

http://www.innerbonding.com/show-product/1/do-i-have-to-give-up-me-to-be-loved-by-god.html

http://www.innerbonding.com/show-product/47/beloved-companionship-an-alte ative-to-loneliness.html

http://www.innerbonding.com/show-product/44/dear-god-how-can-i-heal-so-that-i-may-love.html

http://www.innerbonding.com/show-product/45/dear-god-what-is-love.html

http://www.innerbonding.com/show-product/43/how-to-access-spiritual-guidance-for-your-joyful-highest-good-every-moment-of-your-life.html

http://www.innerbonding.com/show-product/41/real-angels-dont-have-wings-the-master-teacher-connection.html

http://www.innerbonding.com/show-product/42/strong-enough-to-love.html

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

561 total
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Does the fear of making a mistake immobilize you when you need to make a decision?

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"I keep getting into more and more debt, but I can't seem to stop. I do great for a while, and then I just have to go shopping and buy stuff. This is going to ruin my life if I don't stop, but how do I stop?" Mary Beth is addicted to spending. What does this mean and how can she stop?

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Are you being selfish if you do what brings you joy, even if others don't like it? Do you feel trapped, believing you can't really take loving care of yourself without being unloving to others? One of the questions I often hear from my clients is, "If I take care of myself and do what brings me joy, aren't I being selfish?"

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Do you have problems committing to a relationship, or are you involved with someone who has a fear of commitment? Louis wrote to me:

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We all want to be respected by others. And, we would all love to have control over whether or not others treat us respectfully. Is this realistic? Nigel, one of my clients, has a lot of confusion about this issue. He believes that people, especially his wife and children, "should" be respectful to him, and he gets very angry when they treat him disrespectfully - which they often do. What Nigel has failed to understand - which is what led him to seek my help - is that others are often a mirror of how we treat ourselves.

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________________________________________ Do you get stuck not knowing what to say or do when your partner treats you disrespectfully? ________________________________________ Louise asked me:

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Do you know how to lovingly manage and heal the loneliness and heartbreak of a breakup? Breakups are challenging for most of us. However, on top of the heartbreak and grief of a breakup, we often make it worse by the things we say to ourselves. What are some of the things you tell yourself during a breakup that may be adding to the pain?

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________________________________________ Love is not something that can be described – it needs to be experienced, and when you experience it through loving yourself, you will know how to love. ________________________________________ We read many things about what love is and what it isn't to help us understand love. But love is not something we can understand from our mind. Until we experience it, we don't actually know what it is or how to experience it in our lives. Is it love when a parent allows a baby to cry and cry, to get them on a schedule or get them to sleep? No!

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________________________________________ Are you shy? Is your shyness getting in the way of your connection with others? ________________________________________ Have you struggled with being a shy person? Lily asks: "I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It's a daily struggle for me. I make small progress, but can be easily derailed by a forceful personality. I know this comes from my overbearing, controlling father and meek mother. I want to shed the old hurts and stop being so timid. What do you suggest?"

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______________________________________ Pressuring yourself might be causing resistance, stress, anxiety, physical pain, insomnia and even illness. ________________________________________ How many of you put a lot of pressure on yourself? How often do you feel anxious because of this pressure? How often do you have trouble sleeping because you feel so pressured?r

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Do you have problems having truly connected friendships? Friendship is a big topic. There are people who always seem to have many friends, and others who can't seem to find the way to make friends. Some people have deeply connected friendships, and others have only superficial acquaintances. What accounts for these differences? A part of the answer lies in Jayne's question:

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________________________________________ How often do you feel one-up or one-down in comparison to others? ________________________________________ When you were growing up, did your parents compare you to others? Were you compared to siblings or other family members? Did your parents compare you to your friends or classmates? Did you have teachers who compared you to other students? Did you have friends who compared you to other friends? Most of us grew up being compared to others, which creates a sense of being one-up or one-down – neither of which is healthy.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Margaret Paul

"One of the most important questions you can ask throughout a day is "What loving thought or action is in my highest good right now?" When you learn to take loving action on your own behalf, you will easily and naturally be loving with your partner and others."

"Your life and relationships will greatly improve when you are conscious enough to stop thoughts of self-judgment and judgment of others, and instead focus on kindness toward yourself and others."

"Your feelings are your inner guidance system. Your feelings of anxiety, depression, fear, anger, hurt, guilt and shame are letting you know you are on the wrong track in your thinking and behavior. Your feelings of inner peace and joy let you know you are on the right track. The Inner Bonding process is a roadmap for becoming conscious of your feelings, of your thoughts that are creating them, and of the loving thoughts and actions that will bring you peace, joy, and loving relationships."

"Pain and relationship problems come from trying to control that which you cannot control. Letting go of trying to control others and outcomes and instead learning how to take full responsibility for your own feelings and wellbeing will bring about loving relationships."

"Fears of intimacy come from fears of rejection and fears of engulfment. These fears heal only when you are on the path of developing a loving adult self who knows how to handle rejection and engulfment. The Inner Bonding process develops the loving adult and brings about this healing."

"Intent governs everything. We have only two intents to chose from: the intent to learn about loving ourselves and others, and the intent to protect against pain with some form of controlling behavior. The intent to protect leads to dysfunctional relationships. The intent to learn creates loving relationships."

"There is no true healing without a strong connection with a personal source of spiritual love and wisdom. The Inner Bonding process teaches you how to have this connection."

Contacting Margaret Paul

Margaret Paul, Ph.D.
Inner Bonding Educational Technologies, Inc.
2531 Sawtelle Blvd., #42
Los Angeles, CA 90064
310-459-1700 • 888-646-6372 (888-6INNERBOND)
margaret@innerbonding.com
http://www.innerbonding.com

How to get started

Ways of getting started:

1. Download our Free Inner Bonding Course at http://www.innerbonding.com/welcome

2. Read the many articles on our website at http://www.innerbonding.com/

3. Become a paid supporting member and receive much support in your healing process: http://www.innerbonding.com/register.php

4. Work through SelfQuest®: http://selfquest.com

5. Read the books written by Dr. Margaret Paul, hear the CDs and see the DVDs. http://www.innerbonding.com/store.php

6. Have phone or Skype sessions with Dr. Margaret Paul or other trained Inner Bonding facilitators. Margaret works with both individuals and couples on the phone. For information on sessions with Dr. Margaret, call 888-646-6372 or 310-459-1700.

For information on facilitators: http://www.innerbonding.com/show-page/90/facilitators.html

7. For the deepest and fastest healing, attend a 5-Day Inner Bonding Intensive. For information on Intensives, call 888-646-6372 or go to http://www.innerbonding.com/list-event/3/1/5-day-intensive.html

8. Hear Dr. Margaret's free webinars/teleseminars: http://www.innerbonding.com/webinar

Other highlights