Margaret Paul
Ph.D.
Official Guide
Love, Marriage and Relationship Expert

Margaret Paul Quick Facts
- Main Areas
- Relationships, parenting, personal growth, spiritual growth, addictions. Along with Dr. Erika Chopich, Margaret has co-created and facilitates a powerful self-healing process called Inner Bonding®, a psychological and spiritual healing process.
- Best Sellers
- Do I Have To Give Up Me To Be Loved By You?, Healing Your Aloneness
- Career Focus
- Author, Speaker, Facilitator, Seminar Leader
- Affiliation
- Association of Humanistic Psychology
Margaret Paul, Ph.D. is an expert on love, marriage and relationships, and the co-creator of Inner Bonding®, a transformational six-step spiritual healing process. She is a best-selling author, noted public speaker, workshop leader, chaplain, educator, humanitarian, consultant, and Inner Bonding facilitator. She has been leading groups, teaching classes and workshops, and working with individuals, couples, partnerships and businesses since 1967. Margaret works on the phone with clients from all over the world - both individuals and couples.
Margaret is the co-author of Do I Have To Give Up Me To Be Loved By You? (over 1,000,000 copies sold), Free to Love, Do I Have To Give Up Me To Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By You?...The Workbook, Healing Your Aloneness, The Healing Your Aloneness Workbook, and author of Inner Bonding and Do I Have To Give Up Me To Be Loved By God? Her books have been translated into many different languages and are best-sellers in Germany.
"Inner Bonding is one of the most powerful tools I've come across...What a gift!...I am ete
ally grateful to this five-foot-two, sparkly eyed spiritual warrior some of us call the Samurai for all the courageous work she's done on herself and the exceptional gift she has to help others realize that peace, love and security are an inside job. "
----Lindsay Wagner, Actress, author, humanitarian
"Inner bonding has taught and supported me in redefining god as a wise and gentle presence, as opposed to the taskmaster I once perceived god to be. In having begun to practice inner bonding consistently, I am developing new pate
al and mate
al voices within, and tending to both the false thoughts of my wounds and the dreams and desires of my deepest self. It has supported me in continuing to seek my answers from that wise place within, rather than outside of myself. It has helped me to evolve in my courage to love in the moments where it's the hardest thing to do.
"I am grateful for this tool that encourages me to tune in and find the most loving steps to take on my own soul's behalf. This process is of great nurturance to my artist, who I see as being synonymous with my inner child. I am very grateful to Margaret and Erika for channeling this information, and sharing it so generously."
---Alanis Morissette, singer, songwriter, activist
Margaret offers a very powerful software program, called SelfQuest, which is being donated to prisons and schools, and sold to the general public. SelfQuest is a powerful tool for emotional healing, spiritual growth, healing relationship issues and developing personal responsibility. For more information about SelfQuest, please click on the website at http://selfquest.com.
"Self Quest is amazing. I’m calling it my personal therapist. It is so insightful and creates an awareness of the depths that exist within me. In this short amount of time, I have been able to heal some very deep wounds and scars from previous traumatic experiences....the material is so good....Thank you so much for creating this program, I absolutely love it."
--Levette Brown, Customer Service Representative, Learning Strategies Corporation
Margaret has three children and three grandchildren. In her spare time she is an artist.
Free Articles & Book Excerpts
Sharing Feelings: Information or Attack?
http://www.innerbonding.com/show-article/1271/sharing-feelings-information-or-attack.html
Speaking Your Truth to Your Partner
http://www.innerbonding.com/show-article/815/speaking-your-truth-to-your-partner.html
A Major Cause of Relationship Problems
http://www.innerbonding.com/show-article/1441/a-major-cause-of-relationship-problems.html
Marriage: Self-Care and Remembering the Good Stuff
http://www.innerbonding.com/show-article/1472/marriage-self-care-and-remembering-the-good-stuff.html
Relationships: Conflict Resolution Without Words
http://www.innerbonding.com/show-article/912/relationships-conflict-resolution-without-words.html
Mending Broken Trust
http://www.innerbonding.com/show-article/550/mending-broken-trust.html
10 Signs of a Healthy Relationship
http://www.innerbonding.com/show-article/1029/10-signs-of-a-healthy-relationship.html
5 Actions For Successful Relationships
http://www.innerbonding.com/show-article/1015/5-actions-for-successful-relationships.html
5 Relationship Killers and How to Avoid Them
http://www.innerbonding.com/show-article/975/5-relationship-killers-and-how-to-avoid-them.html
7 Ways to Improve Your Relationship
http://www.innerbonding.com/show-article/498/7-ways-to-improve-your-relationship.html
Making Marriage Work, Part 1
http://www.innerbonding.com/show-article/962/making-marriage-work-part-1.html
I Love Him But I'm Not Turned On To Him
http://www.innerbonding.com/show-article/1236/i-love-him-but-im-not-tu ed-on-to-him.html
Intimacy With Yourself
http://www.innerbonding.com/show-article/1482/intimacy-with-yourself.html
Bonding With Your Partner - Without Candles, Wine or Lingerie!
http://www.innerbonding.com/show-article/861/bonding-with-your-partner-without-candles-wine-or-lingerie.html
Can This Relationship Be Helped?
http://www.innerbonding.com/show-article/410/can-this-relationship-be-helped.html
Codependent Relationships: Takers and Caretakers
http://www.innerbonding.com/show-article/765/codependent-relationships-takers-and-caretakers.html
Control and Resistance - the Relationship Gremlins
http://www.innerbonding.com/show-article/1402/control-and-resistance-the-relationship-gremlins.html
Controlling Behavior, Loving Behavior
http://www.innerbonding.com/show-article/459/controlling-behavior-loving-behavior.html
How Can I Get My Partner To Change?
http://www.innerbonding.com/show-article/576/how-can-i-get-my-partner-to-change.html
Loving Your Spouse When Your Spouse is Not Loving You
http://www.innerbonding.com/show-article/573/loving-your-spouse-when-your-spouse-is-not-loving-you.html
Moving Beyond Codependency: Saving Your Marriage
http://www.innerbonding.com/show-article/1412/moving-beyond-codependency-saving-your-marriage.html
Non-Reactivity - A Major Key to Relationship Health
http://www.innerbonding.com/show-article/1460/non-reactivity-a-major-key-to-relationship-health.html
When to Listen, When to Walk Away
http://www.innerbonding.com/show-article/1231/relationships-when-to-listen-when-to-walk-away.html
The Powerful Secret to A Loving Relationship
http://www.innerbonding.com/show-article/819/the-powerful-secret-to-a-loving-relationship.html
More Important Than Love
http://www.innerbonding.com/show-article/590/more-important-than-love.html
Rediscovering Love and Intimacy
http://www.innerbonding.com/show-article/645/rediscovering-love-and-intimacy.html
Why Marital Sex Often Dies
http://www.innerbonding.com/show-article/391/why-marital-sex-often-dies.html
The Privilege of Resolving Relationship Conflict
http://www.innerbonding.com/show-article/622/the-privilege-of-resolving-relationship-conflict.html
Making Marriage Work, Part 2
http://www.innerbonding.com/show-article/965/making-marriage-work-part-2.html
Making Marriage Work, Part 3
http://www.innerbonding.com/show-article/967/making-marriage-work-part-3.html
Making Marriage Work, Part 4
http://www.innerbonding.com/show-article/969/making-marriage-work-part-4.html
Making Marriage Work, Part 5
http://www.innerbonding.com/show-article/972/making-marriage-work-part-5.html
Responsibility vs. Fault
http://www.innerbonding.com/show-article/1563/responsibility-vs-fault.html
7-Step Foolproof Guide to Creating a Terrible Relationship
http://www.innerbonding.com/show-article/1598/7-step-foolproof-guide-to-creating-a-terrible-relationship.html
7 Step Guide to Never Having Sex in Your Marriage
http://www.innerbonding.com/show-article/1602/7-step-guide-to-never-having-sex-in-your-marriage.html
Marriage Help: If You Are Thinking of Getting a Divorce, Think Again!
http://www.innerbonding.com/show-article/1612/marriage-help-if-you-are-thinking-of-getting-a-divorce-think-again.html
Saving Your Marriage When you Have Children
http://www.innerbonding.com/show-article/1637/saving-your-marriage-when-you-have-children.html
Love and Marriage: Do They Really go Together?
http://www.innerbonding.com/show-article/1645/love-and-marriage-do-they-really-go-together.html
Relationships: Be Willing To Have People be Upset With You
http://www.innerbonding.com/show-article/1658/relationships-be-willing-to-have-your-partner-be-upset-with-you.html
Relationship Advice: Love and Fai ess
http://www.innerbonding.com/show-article/1704/relationship-advice-love-and-fai ess.html
Diffusing Anger or Feeding the Flames
http://www.innerbonding.com/show-article/1765/diffusing-anger-or-feeding-the-flames.html
Is Your Relationship Suffering From Emotional Infidelity?
http://www.innerbonding.com/show-article/1788/is-your-relationship-suffering-from-emotional-infidelity.html
Emotional Intimacy
http://www.innerbonding.com/show-article/1809/emotional-intimacy.html
How Can I Stop Feeling Jealous?
http://www.innerbonding.com/show-article/1829/how-can-i-stop-feeling-jealous.html
Relationships: The Power of Goodwill
http://www.innerbonding.com/show-article/1844/relationships-the-power-of-goodwill.html
Relationships: Letting Go of Problem Solving
http://www.innerbonding.com/show-article/1863/relationships-letting-go-of-problem-solving.html
Caring: For Outcomes or for Joy
http://www.innerbonding.com/show-article/1868/caring-for-outcomes-or-for-joy.html
Relationships: Empathy vs. Responsibility for Feelings
http://www.innerbonding.com/show-article/1876/relationships-empathy-vs-responsibility-for-feelings.html
7 Rules for Saving Your Marriage
http://www.innerbonding.com/show-article/1881/7-rules-for-saving-your-marriage.html
Connecting With Loved Ones
http://www.innerbonding.com/show-article/1889/connecting-with-loved-ones.html
Why Do You Blame?
http://www.innerbonding.com/show-article/1917/why-do-you-blame.html
Conflict: Why Do You Argue, Why Do You Fight in Conflict?
http://www.innerbonding.com/show-article/1990/conflict-why-do-you-argue-why-do-you-fight-in-conflict.html
Relationships: Why Do You Attack and Blame?
http://www.innerbonding.com/show-article/1996/relationships-why-do-you-attack-and-blame.html
Love: Falling in Love With Your Spouse - Again
http://www.innerbonding.com/show-article/2038/falling-in-love-with-your-spouse-again.html
Speaking Your Truth Without Blame or Judgment
http://www.innerbonding.com/show-article/2057/speaking-your-truth-without-blame-or-judgment.html
The Meaning of Life
http://www.innerbonding.com/show-article/2069/the-meaning-of-life.html
Cinderella Wasn’t Saved - She Was a Happy Person All Along!
http://www.innerbonding.com/show-article/2077/cinderella-wasnt-saved-she-was-a-happy-person-all-along.html
Love: Is This Romance or it This Friendship?
http://www.innerbonding.com/show-article/2085/love-is-this-romance-or-is-this-friendship.html
Real Love: What is Real Love?
http://www.innerbonding.com/show-article/2094/real-love-what-is-real-love.html
Love Asks for Nothing
http://www.innerbonding.com/show-article/2115/love-asks-for-nothing.html
Relationships: The Dance of Victims and Perpetrators
http://www.innerbonding.com/show-article/2139/relationships-the-dance-of-victims-and-perpetrators.html
Relationships: The Art of Listening
http://www.innerbonding.com/show-article/2147/relationships-the-art-of-listening.html
It's All About Love!
http://www.innerbonding.com/show-article/2153/its-all-about-love.html
Relationship Breakup: Heartbreak and Healing
http://www.innerbonding.com/show-article/2169/relationship-breakup-heartbreak-and-healing.html
Relationships: Giving Yourself Up Can Kill You
http://www.innerbonding.com/show-article/2172/giving-yourself-up-can-kill-you.html
Emotional Dependency vs. Emotional Freedom
http://www.innerbonding.com/show-article/2177/emotional-dependency-vs-emotional-freedom.html
I Feel Empty
http://www.innerbonding.com/show-article/2187/i-feel-empty.html
Why Don't I Have Friends?
http://www.innerbonding.com/show-article/2203/why-dont-i-have-friends.html
Relationships: Cheating
http://www.innerbonding.com/show-article/2225/relationships-cheating.html
High Maintenance Relationships
http://www.innerbonding.com/show-article/2246/high-maintenance-relationships.html
Is Your Partner Always Pointing Out Your Flaws?
http://www.innerbonding.com/show-article/2258/is-your-partner-always-pointing-out-your-flaws.html
When is it Helpful to Apologize?
http://www.innerbonding.com/show-article/2276/when-is-it-helpful-to-apologize.html
Why Do Men Change After Sex?
http://www.innerbonding.com/show-article/2294/why-do-men-change-after-sex.html
The Silent Treatment
http://www.innerbonding.com/show-article/2305/the-silent-treatment.html
Women Who Wish Their Spouses Would Die
http://www.innerbonding.com/show-article/2317/women-who-wish-their-spouses-would-die.html
Loving Yourself First
http://www.innerbonding.com/show-article/2344/loving-yourself-first.html
Avoiding Your Feelings by Focusing on Your Partner
http://www.innerbonding.com/show-article/2353/avoiding-your-feelings-by-focusing-on-your-partner.html
Healing the Fear of Intimacy
http://www.innerbonding.com/show-article/2358/healing-the-fear-of-intimacy.html
"We Can't Communicate"
http://www.innerbonding.com/show-article/2366/we-cant-communicate.html
"I Just Want to Explain" - Explaining as a Form of Control
http://www.innerbonding.com/show-article/2395/i-just-want-to-explain-explaining-as-a-form-of-control.html
When Someone Rejects You, Who Are They Rejecting?
http://www.innerbonding.com/show-article/2442/when-someone-rejects-you-who-are-they-rejecting.html
Healing Love and Approval Addiction
http://www.innerbonding.com/show-article/2457/healing-love-and-approval-addiction.html
Am I in a Healthy Relationship?
http://www.innerbonding.com/show-article/2539/am-i-in-a-healthy-relationship.html
The Relationship Trap: "Let's Talk."
http://www.innerbonding.com/show-article/2553/the-relationship-trap-lets-talk.html
"Why Are My Partners Always Needy?"
http://www.innerbonding.com/show-article/2558/why-are-my-partners-always-needy.html
"Why Won't my Partner Have Sex With Me?"
http://www.innerbonding.com/show-article/2569/why-wont-my-partner-have-sex-with-me.html
Are You Caring or Caretaking?
http://www.innerbonding.com/show-article/2574/are-you-caring-or-caretaking.html
"I Want to Love But I Can't Give Up Control"
http://www.innerbonding.com/show-article/2578/i-want-to-love-but-i-cant-give-up-control.html
The ONE Major Cause of Relationship Problems!
http://www.innerbonding.com/show-article/2581/the-one-major-cause-of-relationship-problems.html
Speaking Your Truth When it's Hard
http://www.innerbonding.com/show-article/2621/speaking-your-truth-when-its-hard.html
Relationships: "I'm Open, You're Closed"
http://www.innerbonding.com/show-article/2659/relationships-im-open-youre-closed.html
Free Audio & Video Samples
Margaret Paul Audio & Video Programs
Anger and Inner Bonding - CD
http://www.innerbonding.com/show-product/30/anger-and-inner-bonding.html
Beyond Fear and Addictions - CD
http://www.innerbonding.com/show-product/32/beyond-fear-and-addictions.html
Do I Have To Give Up Me To Be Loved By My Kids - CD
http://www.innerbonding.com/show-product/29/do-i-have-to-give-up-me-to-be-loved-by-my-kids.html
From Conflict to Intimacy and Beyond - CD
http://www.innerbonding.com/show-product/28/from-conflict-to-intimacy-and-beyond.html
Healing Your Aloneness: The Inner Bonding Workshop - CD
http://www.innerbonding.com/show-product/27/healing-your-aloneness-the-inner-bonding-workshop.html
Opening To Learning - Meditation CD
http://www.innerbonding.com/show-product/36/opening-to-lea ing-meditation-cd.html
The Inner Bonding Introductory Lecture - DVD
http://www.innerbonding.com/show-product/33/the-inner-bonding-introductory-lecture.html
The Inner Bonding Workshop - DVD
http://www.innerbonding.com/show-product/34/the-inner-bonding-workshop.html
The Master Teacher Connection - Dr. Erika Chopich - DVD
http://www.innerbonding.com/show-product/35/the-master-teacher-connection.html
Ask Dr. Margaret: Inner Bonding Monthly Podcasts
http://www.innerbonding.com/list-product/11/inner-bonding-podcasts.html
The Intimate Relationship Toolbox
http://innerbonding.com/relationshipmicro/
SelfQuest®: The Transformational Self-Healing/Conflict Resolution Software Program
http://selfquest.com
Margaret Paul Books
Do I Have To Give Up Me To Be Loved By You? - co-authored with Dr. Jordan Paul
http://www.innerbonding.com/show-product/5/do-i-have-to-give-up-me-to-be-loved-by-you.html
Do I Have To Give Up Me To Be Loved By You?...The Workbook - co-authored with Dr. Jordan Paul
http://www.innerbonding.com/show-product/7/do-i-have-to-give-up-me-to-be-loved-by-youthe-workbook.html
Do I Have To Give Up Me To Be Loved By My Kids? - co-authored with Dr. Jordan Paul
http://www.innerbonding.com/show-product/6/do-i-have-to-give-up-me-to-be-loved-by-my-kids.html
Healing Your Aloneness - co-authored with Dr. Erika Chopich
http://www.innerbonding.com/show-product/2/healing-your-aloneness.html
The Healing Your Aloneness Workbook - co-authored with Dr. Erika Chopich
http://www.innerbonding.com/show-product/3/the-healing-your-aloneness-workbook.html
Inner Bonding
http://www.innerbonding.com/show-product/4/inner-bonding.html
Do I Have To Give Up Me To Be Loved By God?
http://www.innerbonding.com/show-product/1/do-i-have-to-give-up-me-to-be-loved-by-god.html
Beloved Companionship - An Alte ative To Loneliness
http://www.innerbonding.com/show-product/47/beloved-companionship-an-alte ative-to-loneliness.html
Dear God, How Can I Heal So That I May Love?
http://www.innerbonding.com/show-product/44/dear-god-how-can-i-heal-so-that-i-may-love.html
Dear God, What Is Love?
http://www.innerbonding.com/show-product/45/dear-god-what-is-love.html
How to Access Spiritual Guidance for Your Joyful Highest Good Every Moment of Your Life
http://www.innerbonding.com/show-product/43/how-to-access-spiritual-guidance-for-your-joyful-highest-good-every-moment-of-your-life.html
Real Angels Don't Have Wings: The Master Teacher Connection By Dr. Erika Chopich
http://www.innerbonding.com/show-product/41/real-angels-dont-have-wings-the-master-teacher-connection.html
Strong Enough To Love
http://www.innerbonding.com/show-product/42/strong-enough-to-love.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
***Do You Have Trouble Making Decisions?
Does the fear of making a mistake immobilize you when you need to make a decision?
Recently added
Article
Addiction to Spending
"I keep getting into more and more debt, but I can't seem to stop. I do great for a while, and then I just have to go shopping and buy stuff. This is going to ruin my life if I don't stop, but how do I stop?" Mary Beth is addicted to spending. What does this mean and how can she stop?
Recently added
Article
***When You Love Yourself, You Love Others
Are you being selfish if you do what brings you joy, even if others don't like it? Do you feel trapped, believing you can't really take loving care of yourself without being unloving to others? One of the questions I often hear from my clients is, "If I take care of myself and do what brings me joy, aren't I being selfish?"
Recently added
Article
***Why Can't I Commit?
Do you have problems committing to a relationship, or are you involved with someone who has a fear of commitment? Louis wrote to me:
Recently added
Article
Gaining Others' Respect
We all want to be respected by others. And, we would all love to have control over whether or not others treat us respectfully. Is this realistic? Nigel, one of my clients, has a lot of confusion about this issue. He believes that people, especially his wife and children, "should" be respectful to him, and he gets very angry when they treat him disrespectfully - which they often do. What Nigel has failed to understand - which is what led him to seek my help - is that others are often a mirror of how we treat ourselves.
Recently added
Article
***Does Your Partner Judge You In Front Of Others?
________________________________________ Do you get stuck not knowing what to say or do when your partner treats you disrespectfully? ________________________________________ Louise asked me:
Recently added
Article
***Managing The Pain of Breakups
Do you know how to lovingly manage and heal the loneliness and heartbreak of a breakup? Breakups are challenging for most of us. However, on top of the heartbreak and grief of a breakup, we often make it worse by the things we say to ourselves. What are some of the things you tell yourself during a breakup that may be adding to the pain?
Recently added
Article
***Do You Know How To Love?
________________________________________ Love is not something that can be described – it needs to be experienced, and when you experience it through loving yourself, you will know how to love. ________________________________________ We read many things about what love is and what it isn't to help us understand love. But love is not something we can understand from our mind. Until we experience it, we don't actually know what it is or how to experience it in our lives. Is it love when a parent allows a baby to cry and cry, to get them on a schedule or get them to sleep? No!
Recently added
Article
***Shyness
________________________________________ Are you shy? Is your shyness getting in the way of your connection with others? ________________________________________ Have you struggled with being a shy person? Lily asks: "I try hard to overcome my shyness and reluctance to stand out, speak up and shine. It's a daily struggle for me. I make small progress, but can be easily derailed by a forceful personality. I know this comes from my overbearing, controlling father and meek mother. I want to shed the old hurts and stop being so timid. What do you suggest?"
Recently added
Article
***Do You Put Pressure on Yourself?
______________________________________ Pressuring yourself might be causing resistance, stress, anxiety, physical pain, insomnia and even illness. ________________________________________ How many of you put a lot of pressure on yourself? How often do you feel anxious because of this pressure? How often do you have trouble sleeping because you feel so pressured?r
Recently added
Article
***Friendship: Connection or Neediness?
Do you have problems having truly connected friendships? Friendship is a big topic. There are people who always seem to have many friends, and others who can't seem to find the way to make friends. Some people have deeply connected friendships, and others have only superficial acquaintances. What accounts for these differences? A part of the answer lies in Jayne's question:
Recently added
Article
***Do You Compare Yourself to Others?
________________________________________ How often do you feel one-up or one-down in comparison to others? ________________________________________ When you were growing up, did your parents compare you to others? Were you compared to siblings or other family members? Did your parents compare you to your friends or classmates? Did you have teachers who compared you to other students? Did you have friends who compared you to other friends? Most of us grew up being compared to others, which creates a sense of being one-up or one-down – neither of which is healthy.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Margaret Paul
"One of the most important questions you can ask throughout a day is "What loving thought or action is in my highest good right now?" When you learn to take loving action on your own behalf, you will easily and naturally be loving with your partner and others."
"Your life and relationships will greatly improve when you are conscious enough to stop thoughts of self-judgment and judgment of others, and instead focus on kindness toward yourself and others."
"Your feelings are your inner guidance system. Your feelings of anxiety, depression, fear, anger, hurt, guilt and shame are letting you know you are on the wrong track in your thinking and behavior. Your feelings of inner peace and joy let you know you are on the right track. The Inner Bonding process is a roadmap for becoming conscious of your feelings, of your thoughts that are creating them, and of the loving thoughts and actions that will bring you peace, joy, and loving relationships."
"Pain and relationship problems come from trying to control that which you cannot control. Letting go of trying to control others and outcomes and instead learning how to take full responsibility for your own feelings and wellbeing will bring about loving relationships."
"Fears of intimacy come from fears of rejection and fears of engulfment. These fears heal only when you are on the path of developing a loving adult self who knows how to handle rejection and engulfment. The Inner Bonding process develops the loving adult and brings about this healing."
"Intent governs everything. We have only two intents to chose from: the intent to learn about loving ourselves and others, and the intent to protect against pain with some form of controlling behavior. The intent to protect leads to dysfunctional relationships. The intent to learn creates loving relationships."
"There is no true healing without a strong connection with a personal source of spiritual love and wisdom. The Inner Bonding process teaches you how to have this connection."
Contacting Margaret Paul
Margaret Paul, Ph.D.
Inner Bonding Educational Technologies, Inc.
2531 Sawtelle Blvd., #42
Los Angeles, CA 90064
310-459-1700 • 888-646-6372 (888-6INNERBOND)
margaret@innerbonding.com
http://www.innerbonding.com
How to get started
Ways of getting started:
1. Download our Free Inner Bonding Course at http://www.innerbonding.com/welcome
2. Read the many articles on our website at http://www.innerbonding.com/
3. Become a paid supporting member and receive much support in your healing process: http://www.innerbonding.com/register.php
4. Work through SelfQuest®: http://selfquest.com
5. Read the books written by Dr. Margaret Paul, hear the CDs and see the DVDs. http://www.innerbonding.com/store.php
6. Have phone or Skype sessions with Dr. Margaret Paul or other trained Inner Bonding facilitators. Margaret works with both individuals and couples on the phone. For information on sessions with Dr. Margaret, call 888-646-6372 or 310-459-1700.
For information on facilitators: http://www.innerbonding.com/show-page/90/facilitators.html
7. For the deepest and fastest healing, attend a 5-Day Inner Bonding Intensive. For information on Intensives, call 888-646-6372 or go to http://www.innerbonding.com/list-event/3/1/5-day-intensive.html
8. Hear Dr. Margaret's free webinars/teleseminars: http://www.innerbonding.com/webinar
Other highlights
To Check out Margaret's Events please go to http://www.innerbonding.com/events.php
5-Day Inner Bonding Intensives:
http://www.innerbonding.com/list-event/3/1/5-day-intensive.html
Weekend Workshops:
http://www.innerbonding.com/list-event/2/1/weekend-workshop.html
Margaret offers 30-Day at-home courses:
Love Yourself: http://www.innerbonding.com/show-page/224/love-yourself-a-30-day-inner-bonding-experience.html
Frequency: http://www.innerbonding.com/show-page/225/frequency-your-spiritual-guidance-the-art-of-manifestation.html
Loving Relationships: http://www.innerbonding.com/show-page/253/loving-relationships-a-30-day-at-home-relationships-course.html