Maria Dolgova

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Discover a Completely New Way to Living Healthy Using Innovative, Proven, and Effective Tips and Techniques for Restoring Your Body's Proper pH Balance Expert

Maria Dolgova

Maria Dolgova Quick Facts

Main Areas
pH balance, alkaline diet, alkaline foods
Best Sellers
Discover a Completely New Way to Living Healthy Using Innovative, Proven, and Effective Tips and Techniques for Restoring Your Body's Proper pH Balance
Career Focus
Health research, alte ative medicine, natural health,
Affiliation
Total Health Breakthroughs Natural Health Newletter

Maria Dolgova is a creator of the pH Balance Health program - How to Restore Your Body's Proper pH Balance for Better Energy and Health!

Maria has been learning the principles of using whole, alkaline, live foods to aid in healing and rejuvenation.

With passion for sharing the knowledge she has attained through years of experience, Maria has helped people throughout the world bring positive changes in their lives. Her teachings and support empowers people to lose weight, gain energy, look and feel younger by making positive lifestyle choices and incorporating more alkaline food into their diet.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Weight loss. It is a multibillion-dollar industry. Scarcely a day does not go by where there is not some new 'Diet Revolution' or 'Celebrity Diet' that claims to be the be all and end all in the 'Battle of the Bulge'. While there are many less than truthful claims being made out there about losing weight, one thing is certain, Obesity is a disease, and it is one that is reaching almost epidemic proportions in this country.

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In order to maintain proper health one must also have a balanced body chemistry - that is of utmost importance to maintaining a healthy lifestyle. Ingesting too many acidic foods causes something called 'acidosis' and is a base cause of quite a few diseases and is especially prevalent in people who suffer from arthritic and rheumatic diseases which affect the joints. When you digest food you are actually 'burning' it - changing it into fuel much like how a combustion engine turns gasoline into energy to propel you forward.

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What is pH Balanced Diet? You may be asking yourself just what is a pH balanced diet exactly? The idea behind the pH balanced diet is very simple. The pH balanced diet works by getting your body back to its naturally alkaline state and as a result restore your health, boost energy and lose weight. In a few specific steps, you gradually cut down on acid-forming foods and drink, and eat more alkaline-forming foods. Acid-forming foods include red meat, sugar, dairy, coffee, alcohol, processed foods.

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Eating healthy in this day and age can indeed be quite difficult with all of the temptation that is out there today, but it is having the determination and the will-power to stick to it that will see you through. As mentioned in the title of this article, there are five types of acidic foods to stay away from, each of which will be discussed as followed. We will be covering each of these types: dairy, meat and poultry, processed and frozen foods, refined sugar and products made with refined sugars and beverages.

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In order to function at optimum capacity, the internal body environment must remain as close to neutral as possible. It likes to measure in on the pH scale at 7.39. When the body takes in an excessive amount of acids, as it does so often as a result of making the wrong food choices, this excess must be brought back into balance. The way the body accomplishes this is by bringing the acid and alkaline levels back into balance. Each of the elements inside the body, the vitamins, amino acids, fatty acids, minerals, sugars and trace elements, can be categorized as either an acid or an alkaline.

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If you suffer from acid indigestion or acid reflux, chances are your body is unable to rid itself of toxic substances. A high acid level in your upper digestive tract is an indication that acid levels are high elsewhere in your body too. In a vicious circle, acid waste creates more acid waste. It's important to take immediate measures to reduce your acid level throughout your body, to achieve a more balanced body pH level.

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Favorite Quotes & Thoughts from Maria Dolgova

Your energy will increase, you'll find new mental clarity and powers of concentration, you'll build strength and stamina, and you'll lose excess body fat while increasing muscle mass. You'll have bright eyes and clear skin. You'll look better. You'll improve your athletic performance. Your entire body will function more efficiently.

Whatever health challenges you've been facing will improve and most likely evaporate altogether. In short, you'll regain all the effortless energy and wellness you thought was lost with your childhood."

Dr Robert O. Young,
MS, D.Sc., Ph.D.
Author of "The pH Miracle"

"Alkalize your body and live a healthier, more energized, and ultimately more fulfilling life.

Our acid-alkaline balance is a baseline determinant of our physical health.

When you break your old eating patterns, you will find yourself getting back to the real you, filled with the vitality and energy that you desire and deserve."

Anthony Robbins
Author of "Awaken The Giant Within"

Contacting Maria Dolgova

Contact Maria via email: Maria@pHBalanceHealth.com

How to get started

Discover a completely new way to living healthy using innovative, proven, and effective tips and techniques for restoring your body's proper pH balance. Go to http://www.pHBalanceHealth.com to learn more.