Mark Fiveman
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Uses of Smoking: A Body-Psyche Perspective
How come nicotine replacement therapy (nicotine patch and gum) only has a 7% success rate for quitting smoking? Why do people on nicotine replacement therapy still crave cigarettes? Clearly, there are reasons for smoking that go far beyond simple chemical addiction. This article, based on The ...How come nicotine replacement therapy (nicotine patch and gum) only has a 7% success rate for quitting smoking? Why do people on nicotine replacement therapy still crave cigarettes? C
January 11, 2017
Article
Practical Tools for Reducing Anxiety
Practical Tools for Reducing Anxiety rnUsing Body-Psyche War, terrorist attacks, a new deadly virus, job and family stress. Letâs face it: most of us have something to be anxious about these days. Anxiety is fear about the future that we keep experiencing for long enough that it ...Practical Tools for Reducing Anxiety rnUsing Body-Psyche War, terrorist attacks, a new deadly virus, job and family stress. Letâs face it: most of us have something to be anxious about these da
January 11, 2017
Article
Self Hypnosis - Avoid Self Sabotage
Self hypnosis can be a powerful tool when used correctly. Unfortunately, many people fall into a deadly trap that sabotages their success and prevents them from achieving the results they want. If you've tried self hypnosis and have not achieved the results you want, this article will explain why. This article is one in a series on how to write your own self hypnosis script. The insights you'll gain from this article will be equally valuable for uncovering and avoiding self s
January 11, 2017
Article
Self Hypnosis Script - How to Define Your Goal
When you set out to write a self hypnosis script, you probably already have a goal in mind, but exactly how you define your goal has more impact on your success than many people realize. The more carefully you define your goal, the more effective you can be in preparing your subconscious mind to focus on what you really want and boost your chances of creating the result you want. Here are four power questions to ask yourself when defining your goal for a self hypnosis script.
January 11, 2017
Article
Receiving Love: How to use subtle movement explorations and guided awareness to expand your experience of love.
Most healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy; and many forms of body work focus entirely on physical structures. But the whole person includes all of these ...Most healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy;
January 11, 2017
Article
Healing On The Fast Track: How to use subtle movement explorations and guided awareness for profound healing.
Most healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy; and many forms of body work focus entirely on physical structures. But the whole person includes all of these ...Most healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy;
January 11, 2017
Article
Does Hypnosis Work For...?
Does hypnosis work? Well, that depends on what you want to use it for. This article will help you cut through the marketing hype and find out what issues hypnosis really helps. The information in this article is based on a review of current mainstream scientific research. Does Weight Loss Hypnosis Work? Yes, it does help long-term, sustained weight loss. The study "Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments" investigated the question does weight loss
January 11, 2017
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Mandria Program
At the heart of this program are six hours of life-changing deep somatic hypnosis journeys. "It's miraculous how well the journeys work. Before starting the program, I couldn't conceive of how I could make changes like these using audio recordings."rn
June 11, 2009
Website
Mandria Healing - Mark Fourman and Rachel Gakenheimer's Integrated Awareness Practice
Healing for your body, mind and soul.
January 17, 2008
Website
Integrated Awareness books and videos
Books and videos for your body, mind and soul.
September 23, 2007
Website
Mandria Healing - Integrated Awareness
Heal old wounds; Change destructive patterns; Create a joyful, healthy and satisfying lifern rn
September 23, 2007