Mark Shepard

CHt, NLPT

Free

Neuro Linguistic Programming Expert

Mark Shepard

Mark Shepard Quick Facts

Main Areas
fears, phobias, anxiety, panic attacks, shyness, stage fright, public speaking, self sabotage, peak performance
Career Focus
Songwriter, Storyteller, Speaker, Healer, Courage Coach, Certified Trainer of NLP
Affiliation
American Board of Neuro Linguistic Programming (ABNLP), American Board of Hypnotherapy (ABH), Time Line Therapy Association (TLTA)

Mark Shepard is a certified master practitioner and trainer of Neuro Linguistic Programming (NLP), Ericksonian hypnosis, Time Line Therapy(tm) as well as a practitioner of Emotional Freedom Technique (EFT).

His area of specialty in his one on one practice is helping people rapidly overcome and release fears, phobias, anxiety, panic attacks, shyness and other blocks. Once a client understands the concepts and techniques in taking charge of their own brain, Mark delights in assisting them to massively increase their income, health and pursuit of happiness.

As a gifted singer songwriter who could not seem to get out of his own way due to his own phobias and anxiety, Shepard used NLP to blast through 30 years of self sabotage to put his work in front of an exponentially growing audience.

As a certified trainer of Neuro Linguistic Programming, Mark conducts an annual 9 day NLP practitioner certification course each year in July. He calls it "Modern Jedi Mind Mastery"

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

8 total
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Article

As much pain and suffering that sensitive people go through because of worry and anxiety, these are traits that have actually saved humanity’s collective butt since time immemorial. What do I mean? Well, first of all you have to understand that anxiety is a thought process. It is NOT a mental disease. When you are anxious, you are thinking about what? What’s great? What’s wonderful? How everything is going to turn out better than you can possibly imagine? NOPE! You are imagining the worst case scenario.

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I got a very thoughtful comment from one of my readers in response to my Brainwashing vs. Influence article that warranted a full post in reply. “Your article really hit a nerve, since my wife and i were talking about my parents recently. my dad retired 6 years ago, and my mom retired last august. and now they sit around the house, watch way too much Fox news, and complain about the world. It’s sad. We used to get together and have a lot more fun. Now… it’s different.

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Have you ever: * Been tongue tied at the thought of approaching an attractive person and introducing yourself? * Felt awkward and out of place at business or social gatherings? * Hesitated to raise your hand in class or pick up the phone to make a sales call? * Had an idea that you hesitated to share with your boss or colleagues.You might think you’re shy. Before we go any farther. Stop! Think for a moment about the cost of this shyness crap in your life. Seriously.

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Have you ever been tongue tied at the thought of approaching an attractive person and introducing yourself? What about feeling awkward and out of place at business or social gatherings? How about hesitating to raise your hand in class or pick up the phone to make a sales call? Before we go any farther. Stop! Think for a moment about the cost of this shyness crap in your life. Seriously.

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As much pain and suffering that highly sensitive people go through because of our worry and anxiety habits, these are traits that have ensured humanity's survival since time immemorial. What do I mean? First of all you have to understand that anxiety is a thought process. It is not a mental ...

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Finally someone has the guts to say what we in the NLP community have been saying all along. Anxiety, shyness, and social phobia are not mental diseases. The new book by Christopher Lane, "Shyness: How Normal Behavior Became A Sickness" exposes the behind the scenes collaboration of the ...

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In order to stop anxiety and panic attacks you have to consider what anxiety and panic really are and what they are not. Anxiety is NOT a mental illness. Anxiety is a normal human process of thinking about what you do not want to have happen. It's "worst case scenario thinking" at it's worst. Your Unconscious Mind does not know the difference between what is real and what is imagined. Imagine the worst, and your subconscious reacts with all the same fight of flight bio chemistry as if the horrible future scenarios are real.

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Sometimes finding the right hypnotist or NLP practitioner to work with can be a challenge. While I was having breakfast this morning, I was thinking a bit about the different talents and life experiences of people who are drawn into any field or career not just the field of hypnotherapy or NLP. There are those who take a career path because they "decide" while others take a career path because they are "called."

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Websites & resources

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Favorite Quotes & Thoughts from Mark Shepard

Why does it work out better than you can possibly imagine?

Asking how and why questions as a fast way to "program" your unconscious mind is a powerful technique I first learned from author Noah St. John. He calls them "afformations" (as opposed to "affirmations")

Your unconscious mind can not help but begin to gather evidence to answer your questions. It's part of the "defualt" software program we're all born with.

It's also a perfect example of how our language affects our reality. Many people walk around asking themselves lousy questions that presuppose that life is lousy and that they are lousy too.

Stop!

How can you begin to get in the habit of asking yourself empowering how and why questions?

Since I'm a songwriter all of this Modern Jedi Mind Mastery ends up in my music which then gets stuck in your head in a good way to gently effect change.

Why DOES it work out better than you can possibly imagine?

Contacting Mark Shepard

Mark Shepard, NLPT

Certified Master Practitioner and Trainer of NLP

New Haven CT | Franklin, NY | San Francisco, CA

888-598-7709

http://www.ModernJedi.com

Mark@MarkShepard.com

How to get started

The best way to get started is to check out my website at http://www.ModernJedi.com

When you opt in you get a free NLP mini course and several free song downloads as well as my weekly "Modern Jedi News Letter"

If you are serious about transforming your life, your work, your relationships I invite you to callmy office at 888-598-7709 and apply for our next Certification Training which is held 4 times a year and combines on-line/hands-on learning process that makes it effortless to learn NLP rapidly.

Thanks!

Other highlights

Modern Jedi NLP Mind Mastery On-Line/Hands-On Practitioner Certification Training held 4 times per year.