Mary A V. Mercer
Psy.D.
Free
Mary A V. Mercer Quick Facts
Mary A
V. Mercer, Psy.D., is a Psychologist, Speaker & Intensive Coaching™ co-creator. Dr. Mercer co-authored many books, including Bouncing Back From Difficult Times, SPONTANEOUS OPTIMISM™. Dr. Mercer hosts the podcast called, "Positive Life Answers". https://www.buzzsprout.com/2053697
She appears on TV & Radio, including Oprah, Home & Family, plus Crook & Chase. Dr. Mercer is quoted in many publications, including Fitness, Self, Health, Martha Stewart, Fitbit, & Redbook. She delivers speeches & workshops and co-founded the self-help website www.PositiveLifeAnswers.com
Dr. Mary A
Mercer served as spokesperson for LEGGS Sheer Energy Pantyhose.
She + actress Caroline Rhea represented Leggs Sheer Energy Pantyhose during its special
year-long promotion.
Dr. Mercer co-directed a Women’s Outpatient Program & an Eating Disorders Program. Those programs specialized in women’s issues, such as self-esteem, body-image, and life-changes. Dr. Mercer studied + practices techniques on healing and the mind-body connection. She is a Certified Awakening Dynamics® Practitioner+ ThetaHealing® Practitioner. Please visit www.PositiveLifeAnswers.com
Free Articles & Book Excerpts
Mary A V. Mercer Audio & Video Programs
Mary A V. Mercer Books
Spontaneous Optimism: Proven Strategies for Health, Posperity & Happiness
http://positivelifeanswers.com/spontaneous-optimism/
Change Your Underwear -- Change Your Life
http://positivelifeanswers.com/change-your-underwear-change-your-life/
Endless Love, Romance & Passion: Secrets of Happy & Loving Couples
http://positivelifeanswers.com/endless-love-romance-passion/
Bouncing Back From Difficult Times
https://positivelifeanswers.com/bouncing-back-from-difficult-times/
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
OPTIMISM MONTH: March 1- 31, 2023
Are you an optimist or a pessimist? Do you often expect bad things to happen? “Pessimists are like the fairy tale about Chicken Little. In the fairy tale, Chicken Little kept shouting, ‘Help, help the sky is falling.’ In contrast, optimistic people expect the best,” explains Drs. Mary Ann & Michael Mercer, co-authors of the book and audio-book SPONTANEOUS OPTIMISM(tm) Proven Strategies for Health, Prosperity & Happiness. Drs. Mercer are founders of PositiveLifeAnswers.com and also OPTIMISM MONTH, which runs from March 1–31.
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5 WAYS TO FEEL SUPER-OPTIMISTIC
Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision,and take self-responsibility. In contrast, pessimists have no clear vision of a fantastic life, and they love to complain, blame, and moan. How can you become more optimistic? I will divulge five little-known “secrets” to help you immediately feel upbeat, confident, and optimistic. Research: Why Optimism Is Good for You Tons of research prove that optimists do vastly better than pessimists in theirrn+ Healthr
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Bouncing Back from Difficult Times
Difficult times happen at some point in all our lives. However, in recent times we have been hit with difficult times that the whole world has been experiencing together. This unique challenge of a ‘world pandemic’ took difficult times and problems to a new level - that we have not experienced in our modern lives. Dr. Mary A V. Mercer, Psy.D., author of ‘Bouncing Back from Difficult Times’ and her work with clients in the midst of the challenges we faced during this time reveals,
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Article
Bad Mood Busters
Are you in a bad mood or just unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not a disposition you are born with or without. And, you’re not doomed to stay unhappy the rest of your life. Your level of happiness is a learned skill. It’s easy to learn. Anyone can learn to bust a bad mood or look at the world through more optimistic eyes.
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New Year’s Resolutions: Mistakes To Avoid + Be Successful
Most people look at the beginning of the year as a chance to change their lives, However, I have seen that at least 50% of those who establish New Year’s Resolutions or Big Goals for the New Year fail. Reasons are that people are putting so much pressure on themselves to make New Year’s Resolutions or believe their lives will change at the stroke of midnight. Such extreme pressure sets your up for failing. Most people are in a fog from the holidays on January 1st that they don’t even think about starting because they are tired or stressed.
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