Mary C. Kraemer, R.N., RMT

MC

Mary C. Kraemer, R.N., RMT Quick Facts

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Job market updates are daily news. Everyday there are stories about people that want a ‘new job’. Many are unemployed; and others are in a position where they stay stuck in the job they have and are very unhappy. Being without a job, or going to a job that you don’t like, takes its toll on your mind and body in the form of stress. There is an energetic shift that’s taking place on the planet and all the shake-ups with respect to jobs and money are to rebalance that wh

March 20, 2010

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I have noticed that whenever I'm making decision I am 'rewarded' or given some tangible indication that the Universe is supporting me. A couple of years ago I was contemplating moving. Mind you this decision did not come easily. I knew it was necessary for me to move for financial and health reasons, although I hadn't quite figured out how it was going to come together. I had been looking off and on for months prior to finding the perfect place for me. nnSo briefly here's wha

April 10, 2007

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Surgery can be a stressful and anxiety producing event for many reasons:nn*Fear of the unknownn*Fear of painn*Unfamiliar environmentn*Fear of the outcomen*Trustn*Lack of information/education about the pre-post surgical interventionn*Listening to what others say, and base anticipated experience on those conversationsnnThe ‘words we say’ and the ‘thoughts we think’ affect all of our relationships at the conscious and unconscious level. We are active participants and ha

April 9, 2007

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How much power, or energy, are you giving away to a situation? Giving away one’s power depletes the body of universal life-force energy. The energy system is the essence of life; it’s also referred to as chi, life force, soul. Our energy system reflects both illness and health. Repeatedly losing life-force energy can lead to physical and emotional depletion and render the body ill.nnDisease is a byproduct of an imbalance in life force energy in the physical, emotional, or

April 4, 2007

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Carolyn Myss, Ph.D. states in her book, Anatomy of the Spirit, "Energy medicine is a holistic philosophy that teaches, 'I am responsible for the creation of my health. I therefore participated, at some level, in the creation of this illness. I can participate in healing this illness by healing myself, which means simultaneously healing my emotional, psychological, physical and spiritual being.'"nnIndividuals, oftentimes, give away their power to another person, place, or thin

July 24, 2005

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Stay Healthy This Winter Season, Be Pro-Active!!!nnThe media is inducing fear and panic this winter season. Don’t be persuaded by the media that if you don’t get a flu shot you will get the flu. If you believe you are going to get sick, chances are, you will. Be pro-active! Education yourself to prevent the spread of germs. As the winter season approaches use the following health awareness tips: nnnWASH YOUR HANDSnHands are the primary method of transporting germs. Wash t

October 18, 2004

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How often do you say or think _______ (situation or person's behavior) just makes me sick. How about just being around someone and feeling exhausted? Or how about using an actual disease process or illness that you have as an excuse by saying, because of ____ I can't do that, when in all honesty you could participate and are just using the disease process as your excuse, instead of being honest regarding the situation as to the real reason which would be that you just don't w

August 9, 2004

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We are currently experiencing new paradigms in the field of healing as more and more is being written about how our thoughts, beliefs, and emotions have an effect on our physical bodies through wellness-illness and maintenance and well-being. More and more is being written on the fact that the mind influences matter.n nThe cells in our body functionally vibrate to communicate with each other. They have been pre-programmed to maintain homeostasis. The cells in our bodies do no

June 4, 2004

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By the words we say, and the thoughts we think; we become a participant either consciously or unconsciously, and influence our outcome. I have written the guide to ‘Healing from Surgery: A Mind-Body Approach’ because I want to empower you to become an active participant in your health journey. nnSurgery can be a stressful and anxiety producing event for many reasons:n* Fear of the unknown n* Fear of painn* Unfamiliar environmentn* Fear of the outcomen* Trust n* Lack of in

February 13, 2004

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