mary sidhwani
R.N, MS, Psy D, CCHT
Free
Psychotherapist specializing in Hypnotherapy Expert

mary sidhwani Quick Facts
- Main Areas
- Hypnotherapy, Cancer Support, Stress Management, Spirituality
- Best Sellers
- "Heart to Heart:The Path to Wellness"
- Career Focus
- Author and Speaker
- Affiliation
- American Society of Clinical Hypnosis, American Nurses Association, Women in Psychology, American Board of Hypnotherapy
Dr. Mary Sidhwani is a psychotherapist specialzing in hypnotherapy and has been in private practice since 2000. Her educational background includes a Bachelor's Degree in Behavioral Science, a Masters In Clinical Hypnotherapy, and a Doctorate in Counseling Psychology and Psychotherapy.
She is also a Registered Nurse and has had more than 15 years experience in working with children experiencing abuse and emotional problems. As well as working with the developmentally disabled and developing in-service trainings.
In addition, Dr. Sidhwani has presented at institutions such as NASA, Bon Secours Heath Systems, and to general audiences on topics ranging from hypnotherapy, cancer support, stress management and other topics. She also leads workshops on topics such as : Stress Managment, Cancer Support, Public Speaking, Self-hypnosis training and Self esteem/Self confidence.
Mary is also a published contributing author in the best selling "Heart to Heart series: The Path to Wellness" alongside industry thought leaders : Dr. John Demartini and Bob Doyle, who were both featured in the movie: "The Secret." As well as the author of the CD series: "Recognize the Truth Within: A Healing Journey for Women."
Dr. Sidhwani is a Board Certified clinical hypnotherapist as well as certified in Cancer Support and is a member of several professional organizations including: American Society of Clinical Hypnosis, Women in Psychology, American Nurses Association, and the American Board of Hypnotherapy.
Free Articles & Book Excerpts
Free Audio & Video Samples
mary sidhwani Audio & Video Programs
"Peace"
www.womenstherapeutic.com
"Motivation and Self Discipline"
www.womenstherapeutic.com
"Release Depression"
www.womenstherapeutic.com
"Self -Esteem and Confidence"
www.womenstherapeutic.com
"Sound and Restful Sleep"
www.womenstherapeutic.com
"Support for Sobriety"
www.womenstherapeutic.com
"Weight Release"
www.womenstherapeutic.com
"Fear of Driving"
www.womenstherapeutic.com
"Fear of Flying"
www.womenstherapeutic.com
"Success in Public Speaking"
www.womenstherapeutic.com
"Release Fear"
www.womenstherapeutic.com
"Nuturing your inner child"
www.womenstherapeutic.com
"Experiencing self love and self acceptance"
www.womenstherapeutic.com
"Releasing Anger"
www.womenstherapeutic.com
mary sidhwani Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Three Easy Steps to Reduce Stress
Stress is our internal reaction to outside stimuli. Literally hundreds of factors can cause stress, from noise to resentment, from lack of sleep to poor diet, from fatigue to emotionally upsetting events. Through my experience as a psychotherapist/hypnotherapist, I understand the great importance of shifting out of the stress response as soon as possible. This is due to the fact that when stressed, the nervous system responds by releasing a flood of stress hormones including adrenaline, cortisol and norepinephrine through activating what is known as the HPA axis.
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Article
Three Quick and Effective Ways to Cope With Stress
During the ups and downs which are a part of everyday life, we may begin to feel overwhelmed and stressed. Some days we struggle more than others to find our balance. Perhaps wondering how we can cope with the demands and challenges we encounter throughout the day.r
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Article
Healing your Inner World
As we progress through life, the following question comes up for each of us: ""Who am I really ?" Sometimes this question arises spontaneously, other times it may come about after a traumatic or significant life event. We then begin to wonder who are we really beneath the pain, resentments, injustices, hurts, and negative experiences we have encountered in our lives. As we contemplate this, the thought of what would really make us truly happy ,peaceful, content and fulfilled comes forth.
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Article
How to Create an Inner Place of Healing
It has become essential in this fast paced world to discover ways to create a calm,centered place within. As a psychotherapist specializing in hypnotherapy, the most powerful technique I know to relieve stress is to spend 20-30 minutes daily in hypnosis. Which leads into a brief description of what hypnotic trance really is. Hypnosis, very simply put, is a very relaxed yet focused state of mind. Those who meditate may already know that the trance state created in meditation is the same as the trance state created during hypnosis.
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Favorite Quotes & Thoughts from mary sidhwani
I believe that throughout any challenge in our lives, be it health, financial, relationships, abuse, grief or loss , we can tap into the amazing power that lies within each of us. We can utilize hypnosis to go within and move from fear to acceptance of what is to power; the power to transform ourselves, our experience and our lives. As Spiritual writings tell us; "You can be transformed by the renewing of your mind." As we go within and renew our minds with thoughts and ideas based on self love, self worth, self esteem and self value, we transform our expereriences and our life. We can move through these challenges and discover who we really are; leading us on the path to healing, self discovery and change.
Contacting mary sidhwani
Please contact me through my website: www.womenstherapeutic.com or at: mary@womenstherapeutic.com thank you
How to get started
For more information on my services and products, please visit my website: www.womenstherapeutic.com or my blog site: www.marysidhwani.com Thank You.
Other highlights
Self Hypnosis Workshops, Cancer Support workshops, Self esteem/Self confidence workshops, Stress management workshops, and Public Speaking workshops.