Matthew Rochford
BA
Free
Tai Chi and Qigong Expert
Matthew Rochford Quick Facts
- Main Areas
- Stress management, team building with Tai Chi and Qigong
- Best Sellers
- Qi Gong DVD, Total Tai Chi Book
- Career Focus
- Bringing tai chi into the business world and personal world of as many people as possible.
- Affiliation
- Tai Chi Nation Ltd:: http://www.taichination.com
Matthew as born in 1969 in Aberdeen, Scotland. In 1987 he attended Newcastle University where he graduated in Politics and History in 1990. In 1991 he discovered Tai Chi and Qigong and has practised since then. He spent 6 years training as a Tai Chi and Qigong teacher and in 1999 he set up his first Tai Chi School. In 2003 he was published as writer (Total Tai Chi) and in 2008 he founded Tai Chi Nation Ltd.
Matthew has many years experience of teaching in all sorts of settings from multinational organisations to Holisitic Holiday Centres in Italy, England and Greece.
Free Articles & Book Excerpts
Free Audio & Video Samples
Matthew Rochford Audio & Video Programs
Matthew Rochford Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Tai Chi Qigong for Insomnia
Not being able to sleep well or barely at all can be a frustrating and deeply affecting problem. If our mind is racing and our body is exhausted it feels very much like we are out of balance and in conflict with ourselves. We need a method that will harmonize our mind with our body and leave ...
Recently added
Article
Tai Chi - Roots And Branches
What are the roots of Tai Chi? Many of the principles informing Tai Chi and the postures of the form originate from observations of nature made by the ancient Taoists. Other evocative images we become familiar with as we practice include: Grasp the Bird’s Tail, Embrace Tiger and Return to ...
Recently added
Article
The Universl Truths Of Tai Chi
In recent years there has been increasing interest in the ancient art of Tai Chi, which, for centuries, has been a closely guarded secret in China. All across China, in the early mornings from five o’clock onwards, you can see people of all ages practicing Tai Chi in the parks or at the ...
Recently added
Favorite Quotes & Thoughts from Matthew Rochford
How to get started
Other highlights
Please visit our website at http://www.taichination.com for full information about what I can offer.
Many thanks,
Matthew