Maureen Oliver

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Articles by this expert

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You would probably be surprised with the number of individuals who are struggling with weight gain at any given time. As a result of this problem, many have looked at a number of different possible solutions in order to help them to lose the weight. nnThis includes a variety of different weight loss products but it also includes something that is typically considered to be outside of the norm. This is weight loss through hypnosis , something that is becoming more common but i

April 26, 2009

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If you've been trying to lose weight for as long as I have, you already know the right kind of foods you should be eating, but you probably find it difficult to do so. Weight loss via hypnosis can help you eliminate all those cravings you have for sweets and fatty foods.nnWeight control has been a struggle for many men and women for most of their lives. We all gain weight for different reasons. Some gain weight because of giving birth, others because of the stressful, fast-pa

April 26, 2009

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Many different pictures come to mind when people hear the words self hypnosis for weight loss. You may think of somebody laying on a couch being talked to in a soothing voice or maybe what comes to mind is one of those old TV shows where someone was hypnotized by a shiny, dangling watch. Although you may have preconceived notions about self hypnosis for weight loss, it is practiced by hundreds of thousands of people around the world and is highly effective when done properly.

April 26, 2009

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Imagine what it would be like if you could just pass up a temptation like chocolate cake or get rid of those cravings you have for all that fat-laden junk food. Weight loss and self hypnosis go hand in hand when it comes to allowing you to do just that. It will also allow you to accept yourself just as you are. Once you've done that, losing weight and keeping it off forever just naturally follows.nnPretty much everyone knows that overeating is eating emotionally. Putting weig

April 5, 2009

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Although weight loss hypnosis is not a magic wand that will instantly melt off the pounds, it is an effective tool that will make sticking to your diet and exercise plan almost effortless.nnIf you're anything like me, you know what you need to do in order to lose weight. The thing is, knowing what you need to do and actually doing it are two different things.nnWhat weight loss hypnosis can do is help you to integrate the changes you need to make in your life in order to becom

April 5, 2009

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Having a handle on managing your time, especially if both parents work, or you’re a single working parent, is essential if you want to spend quality time with your children, and not simply sleepwalk through your time together.n nNot only will good family time management allow you quality time together as a family, this time will be far more stress and hassle free if you have guidelines in place regarding how you will spend your time. If you always feel that you’re

January 24, 2008

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Frustrated by traffic jams, over-crowded malls, having only 24 hours in a day? Do you complain about your boss, your partner, your kids and a lack of anything really meaningful in your life? Difficulties such as these often take over our lives and become our focal point. nnThese difficulties create a desire in us for more peace, more money, a quieter and slower way of life. We look for the things that we believe will fill us up, that essence that seems to be missing within us

July 27, 2007

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There are a couple of things you should know when you begin to use daily affirmations to help change your circumstances.nnIf you use affirmations in a robotic fashion you won't be getting a whole lot out of them. This is because you are not emotionally involved in the affirmations.nnIf you feel that using daily affirmations is just one more thing to get done during your hectic day, they will be much less effective. This will cause you to believe that affirmations don't work a

July 27, 2007

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There are a couple of things you should know when you begin to use daily affirmations to help change your circumstances.nnIf you use affirmations in a robotic fashion you won't be getting a whole lot out of them. This is because you are not emotionally involved in the affirmations.nnIf you feel that using daily affirmations is just one more thing to get done during your hectic day, they will be much less effective. This will cause you to believe that affirmations don't work a

July 14, 2007

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Huh!? How can I create subliminal messages and bypass all my yeah-buts and by the way, what the heck is a yeah-but ?nnEver been working on your affirmations for success or other success strategies and heard yourself say in your mind, yeah-but I don't have enough money... yeah-but , I don't weigh 110 pounds... yeah-but , I don't own a BMW.nnA yeah-but is a program that runs in your head and counteracts all your efforts at success.nnIt defines a position you have and keeps you

August 4, 2004

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1. Know What You Want nnDon't just think you want something. Know it ! Most of us know exactly what we don't want in our lives. We have to become just as clear about what it is we do want. Knowing that you want to make $10,000 a month or more is much clearer than just knowing you want more money.nn 2. Listen to Your Gut n nPay attention to what your gut or intuition is telling you and act on it. Often we ignore the many signals our inner selves give us or say to ourselves, "T

July 4, 2004

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Affirmations for success are powerful and effective in their own right, and when used together with music, it's a double whammy! nnMusic penetrates our mental barriers and influences the deepest areas of our mind. The right music, combined with the right success affirmations, can have a huge effect on our receptivity.nnJust look at the media...they spare no expense to come up with the right music for a movie, tv show or a commercial. They know that if the music and lyrics are

June 3, 2004

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