Meri Raffetto
RD, LDN
Free
Nutrition and Weight Loss Expert
Meri Raffetto Quick Facts
- Main Areas
- Weight Loss and Nutrition
- Career Focus
- Developing interactive web based programs for nutrition and weight loss counseling
- Affiliation
- American Dietetic Association, Nutrition Entreprenuer Practice Group, WBON
Owner of Real Living Nutrition Services, Meri Raffetto is a recognized professional in the area of nutrition and wellness. With a Bachelor degree in both Nutrition and Psychology, Meri has extensive experience in nutritional counseling, education, and medical nutrition therapy. She has worked in several specialty clinics including eating disorders, weight management, heart disease, mate ity support, and alcohol recovery. She has also helped develop nutrition programs for hospitals and corporate wellness.
Meri is a member of the American Dietetic Association and served as the president for the Califo ia Tri-County Dietetic Association. She developed a unique online platform where people can receive one on one e-coaching with a Registered Dietitian. Her company, Real Living Nutrition, has 34 licensed providers across the U.S. who provide e-coaching services with a focus on weight management through healthy lifestyle changes.
Free Articles & Book Excerpts
Weight Loss Reality Check- Why Losing 2 pounds a week may not be as easy as you think
http://www.reallivingnutrition.com/articlesarchive/TheTruthAboutWeightLoss.aspx
6 Steps to Balance your Life to Reach your Weight Goals
http://www.reallivingnutrition.com/articlesarchive/6balancestepsforweightloss.aspx
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Weight Loss in the Real World- Why Losing 2 Pounds a Week may not be as Easy as you Think
Do you ever wonder why your neighbor seemed to drop weight in a few weeks on a fad diet but you are not seeing results as you begin making healthy lifestyle changes? Does this mean that healthy lifestyle changes don't work? There is a misconception of how weight loss occurs and the diet society ...
Recently added
Article
The 4 Secrets to Weight Loss Success the Diet Books Don’t Tell You
Weight loss plans come in all shapes and sizes. Some are fad diets that are too restrictive to follow more than a couple of weeks, while others are provided by professionals that make customized plans for us. All of them give us some guidelines on what we should and shouldn’t eat to ultimately ...
Recently added
Article
Is Your Favorite Coffee Drink Making You Gain Weight?
There is no shortage of coffee houses in the U.S. Whether you live in a small city or large metropolitan area, you will find coffee shops on every corner with gourmet coffee drinks that are truly delicious and provide a caffeine rush as we move through our busy days. These gourmet coffee drinks ...
Recently added
Favorite Quotes & Thoughts from Meri Raffetto
Weight loss is not about dieting...if it were then there wouldn't be a 95% failure rate. I believe that by making small changes to your diet and lifestyle is the key to long term weight loss. It's also important at the same time to discover what holds you back from achieving these goals. Past conditioning, emotional eating, stress...these things all contribute to our overall relationship with food. We have to understand that relationship in order to make changes that will result in permanent weight loss. This is true lifestyle change.
We must become the change we wish to see
~ Gandhi
Contacting Meri Raffetto
Contact Information
Real Living Nutrition Services
Meri Raffetto
How to get started
The best way to learn more about our unique online weight loss services is to visit our website. Check out some recipes, read some articles, and meet our dietitians. Sign up for our free newsletter so you can hang out with us for awhile and learn more about our approach to weight management. If you have questions feel free to email or give us a call. You can find contact information on our website.
Visit our website at: http://www.reallivingnutrition.com
Other highlights
Balance Program
Create a New You with personalized weight loss coaching. The balance program is a membership where you receive a detailed nutrition and lifestyle assessment, 9 of our exclusive e-coaching sessions with your dietitian, an online workbook to go through with your dietitian and tools such as a self discovery library, a cookbook and restaurant guide, and our goals tracker...all from the comfort of your home. Learn more at https://www.reallivingnutrition.com/Product-Balance.aspx
Mini Diet Makeover
This is the assessment part of the Balance Program where you receive a detailed nutrition and lifestyle assessment, a diet makeover, an action plan, and our healthy living cookbook and restaurant guide. Learn more at: https://www.reallivingnutrition.com/MDMSales.aspx