Michael Hannon
Free
Fitness Training Expert

Michael Hannon Quick Facts
- Main Areas
- Exercise and nutrition
Free Articles & Book Excerpts
Are we ready for war
http://www.selfgrowth.com/artman2/publish/exercise_articles/Are_we_ready_for_war_printer.html
Is exercise making you fat?
http://www.healthy-holistic-living.com/is-exercise-making-you-fat.html
Does Your Fat Stomach Bother You Part 1,2,3
http://www.healthy-holistic-living.com/does-your-fat-stomach-bother-you.html
Does Your Fat Stomach Bother You Part 4
http://www.healthy-holistic-living.com/does-your-fat-stomach-bother-you-part-4.html
Does Your Fat Stomach Bother You Part 5
http://www.healthy-holistic-living.com/does-your-fat-stomach-bother-you-part-5.html
The Davinci Code of Fitness
http://www.healthy-holistic-living.com/the-davinci-code-of-fitness.html
Free Audio & Video Samples
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Coffee: A Personal Trainer's Perspective
Coffee: A Personal Trainer’s Perspective Can the worlds of coffee drinking, physical performance and health coincide? The purpose of this article is to investigate coffee and the possible physiological effects of its consumption. I’ll be examining coffee and its relative physiological effect so as to come to a conclusion and provide optimising guidelines on its possible consumption for improved physical performance and physical aesthetic.
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Article
Does your fat stomach bother you? pt 1, 2 & 3
Are you tired of fastening your jeans up with a clothes hanger? Have you ever been congratulated on being pregnant when you're not actually? Does it make you angry to look down and not be able to see your abs? Does your inability to change your ab aesthetic upset you? If these statements apply ...
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Article
Pre-requisites to being a human. A physical perspective
You are not born a human being, you must become one. Just as life is a option, not an inevitability. It has to be chosen and then gained. The Army, the Police, Navy, SAS, even the job your working in right now has prerequisites that have to bet met. The seemingly higher responsibility held by a ...
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Article
Are We Ready For War?
ARE WE READY FOR WAR? Some one suggested to me that world war III might be on the horizon, and that got me thinking. Then I remembered a quote: I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones. - Albert Einstei That also got me ...
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Article
Is Exercise Making You Fat?
I’ve been a personal trainer for many years and have had the chance to observe my clients and gym members training. I’ve seen what works and what definitely does not. In fact my livelihood solely rests on how accurate and effective my recommendations are from these observations. I’ve written ...
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Favorite Quotes & Thoughts from Michael Hannon
Character cannot be developed in ease and quiet. Only through experience of trial and error and suffering can the soul be strengthened, ambition inspired, and success achieved.
Helen Keller
The experience you create is a statement of who you are-and who you want to be
Neale Donald Walsch
Facing what consumes you, is the only way to be free
Deafetist-
you and i will never be the same
I take this vow
never to be broken
Hatebreed
The meaning of life is to truly endeavour to reach ones potential, and to understand that life is perception
Michael Hannon
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
All that we are is the result of what we have thought. The mind is everything. What we think we become.
Buddha
Contacting Michael Hannon
chelseapersonaltraining@gmail.com