Michael Schaefer
LMT, MAcOM
Free
Multiple Discipline Expert

Michael Schaefer Quick Facts
- Main Areas
- Health care, Problem solving, teaching Japanese and English, Martial Arts
- Career Focus
- Speaker, Company Director, Entrepenuer, Author, Martial Arts Instructor
- Affiliation
- Garden Memories/Schaefer Family Farms, LTD-V.P., TCTCM-alumni, Bujinkan Dojo-student
Having studied Asian Martial Arts for over 25 years, Eastern and Western philosophies and religions for over 20 years, massage techniques and herbal remedies for over 15 years, along with: Japanese, some Chinese, Physics; Chemistry; and Electronics, Mr. Schaefer has a thorough understanding of how and why things work on multiple levels. He currently is licensed as a massage therapist and as an acupuncturist, and holds a Master's Degree in Acupuncture and Oriental Medicine.
Free Articles & Book Excerpts
Free Audio & Video Samples
Michael Schaefer Books
Secrets of the East(Volume 1): The Ancient Warrior Ways of Success & Survival
http://www.amazon.com/gp/product/1479110264/ref=as_li_ss_il?ie=UTF8&camp=1789&creative=390957&creativeASIN=1479110264&linkCode=as2&tag=natherforhea-20
The Ancient Warrior Ways of Success & Survival (Secrets of the East) [Kindle Edition]
http://www.amazon.com/gp/product/B008YNHRBK/ref=as_li_ss_il?ie=UTF8&camp=1789&creative=390957&creativeASIN=B008YNHRBK&linkCode=as2&tag=natherforhea-20
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Getting protein?
Everyone knows you need it, especially if you are trying to build up your muscles, but what exactly is protein, how much do you need, and where is the best place to get it? Well, each protein is a chain of amino acids that twists itself into a specific custom shape. Depending on the shape it can become a part of muscle tissue, bones, skin, an enzyme, etc. The specific shape depends on the sequence of amino acids. Wow! So these amino acids are the really important part.
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Rank in the Martial arts, an excerpt from my book.
What's your rank? The belt color ranking system that is used throughout the world today actually started with Judo in Japan in 1883. The Judo clubs would train in a grassy field and pick up yellow and green grass stains on their white uniforms and belts. The uniforms would be washed but the belts were thought to hold the memories (& certainly the smell which can cue recall) of the training. As the grass was worn away and the dirt and mud exposed, that too would stain their belts. The experience and time they spent training could be clearly seen by the color of their belts.
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Article
Meditation 101
Here are some simple instructions for meditation that anyone can do, reguardless of cultural or personal background. For obtaining the benefit of clear thinking and uncluttered awareness: Step 1: Sit straight; preferably in a cross-legged or kneeling position; with an object placed at ...
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Style in the Martial arts, an excerpt from my book.
What’s Your Style? Martial arts are not unique to a particular country, but instead have been developing as humans have evolved around the world. That being said, particular styles and cultural influences were spread along the “Silk Road” trade routes from India to China and Tibet and eventually to Japan and many other Asian countries.
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Favorite Quotes & Thoughts from Michael Schaefer
In learning something new, understanding concepts or situations takes priority over memorizing numbers and steps. -Michael Schaefer
Contacting Michael Schaefer
You can find me on FaceBook, YouTube, and through my new facebook page: Shu Gen Do Lifeways.
How to get started
Given the right tools and the right materials, I can make or fix anything. So can you, once you know how.