Michael White

LMT, OBDMT, NE

Free

36 years of studying breathing Expert

Michael White Quick Facts

Main Areas: Breathing development for health,longevity, speaking, singing and sleep.
Career Focus: Holistic Health Practitioner
Affiliation: AHHA, AMHA, Optimal Breathing Association, Oxygen and Health Association, My Oxygen Machine LLC

In 1978 I had spent years trying to regain a singing voice I knew I had as a child. It was not about my voice changing, it was about having been physically abused as a child to the point that I could not even scream, let alone sing. This emotional and physical abuse while growing to full sized adulthood caused restrictions and distortions to my breathing mechanics and implanted body/cellular memories of pain, and anxiety. I believe it is similar to what many others have experienced.

Abuse or trauma is not a necessary factor to lose one's breathing. Even the chronic stresses of living can cause huge breathing distortions and subsequent energetic imbalance

Free Articles & Book Excerpts

Over 250 articles about breathing

http://www.breathing.com/articles/Default.htm

Free Audio & Video Samples

Dr. Rose About Optimal Breathing

http://www.breathing.com/school/drose.htm

Michael White Audio & Video Programs

The Breath of Life

http://www.breathing.com/the-breath-of-life.htm

The Optimal Breathing Kit

http://www.breathing.com/breathingkit.htm

Michael White Books

Secrets ofOptmal Natural Breathing

http://www.breathing.com/secrets.htm

Building Healthy Lungs Naturally

http://www.breathing.com/bhln.htm

The Way You Breathe Can Make You Sick or Make You Well.

http://www.breathing.com/frtheway.htm

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

2 total

Article

Breathing Fundamentals For Health And Personal Development

Breathing Fundamentals for Health and Personal Development Personal development is a lot about creating energy and managing it. The way we breathe, the quality of our respiration, is our primary source of energy. From the connection to our core to the experience and expression of our truth, the ...

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Article

BAD BREATHING CONTRIBUTES TO ILLNESS

&copy 2004 Michael Grant White • www.breathing.comn All rights reserved Bad breathing is a major contributor to almost ALL illness, including heart attacks, strokes, pneumonia, cancer and many nervous system disorders, warns breathing development expert Michael Grant White. For example when ...

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Favorite Quotes & Thoughts from Michael White

Charles Darwin gave biology a grammar. My goal is to clarify breathing vocabulary and function in a most meaningful, easily understandable and dependable way, and to awaken the breathing consciousness of the world.

Contacting Michael White

mike@breathing.com

704,597.6775 Eastern Time Zone

How to get started

Optimal Breathing Development Work integrates ancient teachings and modern science and technology and is compatible with all forms of religious or spiritual expression. Breathing mechanics are essentially the same for almost everyone but many of us lose good breathing or never had it. We teach rock solid breathing fundamentals for a variety of goals and purposes. As Vince Lombardi used to say. "There are NO new fundamentals."

Other highlights

The Optimal Breathing School http://www.breathing.com/school/main.htm

Private breathing, speaking and singing development. http://www.breathing.com/consulting.htm