Michele Bayno

Bachelor of Social Work (BSW) received from McGill University

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About Me Expert

Michele Bayno

Michele Bayno Quick Facts

Main Areas
Senior Citizens
Career Focus
Business Owner
Affiliation
Private Home Business

My experience comes from working on a geriatric unit as a social worker in a hospital setting. I received my BSW from McGill University in the year 2000, and I have had significant exposure with the issues that are important to senior citizens and their families.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Are you a caregiver? If you are, you are playing a very important role in someone's life. It is possible that you are caring for an elderly parent, friend, or family member. It is also possible that their health is starting to deteriorate and they need help. Furthermore, you are helping with all the grocery shopping because they have difficulty walking. Perhaps, you are also preparing their meals because they can no longer cook for themselves. Whatever tasks you are doing as a caregiver, it can leave you feeling overwhelmed, depressed, resentful, angry, exhausted, and burnt out.

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"My Elderly Parents Need Help, but don't want the help".06/01/2011

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The time has come where you need to speak to an elderly loved one about being placed in a nursing home. What do you do? This article explains how you can speak to an elderly person about change of location.

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Studies have shown, as we age, we tend to be less active. We become more prone to illness, which can lead to inactivity. It can become a vicious cycle. This article is a guideline only, and not intended to replace your doctor’s recommendations. Always consult with your doctor before engaging in any new type of physical activity. Problems Related to Inactivity

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According to the National Institute on Aging, regular exercise can prevent or delay diabetes, and heart trouble. Committing to a regular exercise routine can also decrease arthritis pain, anxiety, and depression. Best of all, exercise can help you remain independent for a longer period of time. Find an exercise buddy or go solo! Always check with your physician before starting a new exercise routine. There are several types of exercises that you can engage in. Find and activity that you enjoy, and you will see the many benefits it will bring you.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Michele Bayno

Everyone has a unique life situation, compassion to your situation is always my priority.

Contacting Michele Bayno

You can contact me at: michelebayno@gmail.com or visit my website at: www.seniorssupportcenter.com