Michele Wilson McCune
BSc Foods and Nutrition, BEd, Wine Fundamentals I&II
Free
Cooking and Recipe Development Expert
Michele Wilson McCune Quick Facts
- Main Areas
- Teaching, recipe development
- Career Focus
- Educator, business owner
- Affiliation
- The Pampered Chef
As a busy mother of four children, wife, teacher, and Independent Pampered Chef consultant, it is a challenge to get wholesome, nutritional food into my family on a daily basis. It is my mission to cook from scratch whenever possible with fresh, nutritional ingredients that will keep my family healthy and happy and help others do the same. Eating together is a way to stay connected as a family.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Not "For the Birds" Seedy Pancakes
Not “For the Birds” Seedy Pancakesr Yield: 6 Servings or 18 - 5” inch pancakes Ingredients: 1 cup (250 mL) all purpose flour 1 cup (250 mL) whole wheat flour 1 cup (250 mL) quick oatsrn¼ cup (60 mL) flax seedsrn¼ cup (60 mL) sunflower seeds 2 tbsp (30 mL) poppy seeds 1 tbsp (15 mL) baking powderrn½ tsp (2 mL) saltrn½ tsp (2 mL) korintje cinnamon 2 ¾ cups (675 mL) milk 3 eggs (lightly beaten) 3 tbsp vegetable/canola oil 1 tsp (5 mL) double-strength Madagascar bourbon vanilla Method: Mix dry ingredients in classic batter bowl. Mix wet ingredients in small batter bowl.r
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Article
Hearty Southweste Soup
Looking for something quick and warming to feed the family that is delicious too? This was a hit at my house and is a complete meal in a bowl. It makes enough for leftovers too!! 1.5 lbs (700g) lean ground beef 1 large onion 1 sweet red bell pepper 1 medium zucchini 3 cloves of garlic 1 - 6 oz (180 mL) can tomato paste 1 - 8 oz (237 mL) can tomato soup 1 - 28 oz (796 mL) can diced tomatoes 1 - 19 oz (544 mL) can red or black beans 6 cups (1.5 L) water 1 tbsp beef bouillon 2 tbsp Southwest Seasoning 1 tsp cumin 2 cups frozen co 1/4 fresh parsley Garnishes (optional):r
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Cooking at Home
"One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating." ~Luciano Pavarotti and William Wright, Pavarotti, My Own Story After a busy day at work or play, it is nice to take a break, relax and stay in. There are so many advantages to staying home and cooking your own meals: It is usually healthier, it’s easier on the budget and often faster than eating out or ordering in. Cooking together is also a fabulous way to bond and reconnect after a day apart from family members.
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