MJ LaDuke
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Using Nadi Sodhana Pranayama to Achieve Balance, Clarity, and Peace
Sadly, the world is in a hurry and life is passing us by. If we could only eliminate ten of the items on our 20-item “to-do” lists, we could perhaps find ourselves on a path to some balance, clarity, and peace. Though many are told to rid their lives of unnecessary “things” and slow down the warp speed pace, they still don’t listen. A nod of acknowledgement gets them off the hook and on their way they go back to the daily grind.
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Promise to Keep
On August 25, 2012 I sat down at 4:30pm to write to my grandmother. I have always been a writer in some capacity and I promised her I would continue. At 4:35pm she died. That morning I lit a candle in my yoga session for her and it seemed to burn longer than usual. Often I have an intention (thought or prayer) when I step onto my mat and that day it was Louise. My beautiful daughter even comforted me that morning telling me not to cry that day since I had been crying often as we awaited the inevitable.r
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Sojou in Steamboat
Though the days unfold to three, the first held enough adventure for the ink that follows. It all began with a peaceful tour of a town found nestled at the base of a snow-dusted mountain...eclectic indeed with tourist shops, t-shirts, art and tributes to the Native American culture that deserve much more.
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Pendulums: How to Choose Before You Use
Let's begin with what a pendulum is...simply stated, a pendulum is a weight hanging from a fixed point. When pulled and released, the force of gravity and inertia create movement. However, when no force is inflicted on the weight something begins to happen naturally, energy moves the weight with a little help from the unconscious mind. In Chakra Balancing, the pendulum is held over one of the seven major Chakras (wheel or disk) and the energy from this source. The energy level will reveal balance, a block or imbalance by the way the pendulum is moving.
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Flight Of The Phoenix
My heart once soared with joy and I touched the realm of peace, And now I dwell in the perils of evil Reeking with temptations, turmoil and havoc. Broken, shattered, distressed. Dreams laden with desolation haunt my nights As they turn into endless days. They are one in the same. With no ... My heart once soared with joy and I touched the realm of peace, And now I dwell in the perils of evil Reeking with temptations, turmoil and havoc. Broken, shattered, distressed. Dreams laden with desolation haunt my nights As they turn into endless days. They are one in the same.r
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Maintaing Relationships...Children And Incarerated Parents
Thanks to our advancing technology, white collar crime is on the rise, but there are those who prefer the simplicity of mere forgery! Yes, one Michigan man was so ingenious, he physically taped a signature on documents and embezzled almost $500,000! He thought he almost got away with it, but ...Thanks to our advancing technology, white collar crime is on the rise, but there are those who prefer the simplicity of mere forgery! Yes, one Michigan man was so ingenious, he physically taped a signature on documents and embezzled almost $500,000!
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To Have Faith and to Judge: Hypocrisy in Religion
To have an opinion is often times bold; however, to have an opinion to have no opinion at all is still an opinion. Not to bewilder, but it makes perfect sense! One can choose not to choose rather than make a choice of no action. To be neutral by choice can be not unlike shades of gray verses ...
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