Nancy Hea

CNC, EFT Practitioner, Hydration Specialist, Fitness Advisor

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Natural Health and Wellness Expert

Nancy Hea Quick Facts

Main Areas: Whole food nutrition, body cleansing, cancer prevention and recovery, rebound exercise, body hydration
Career Focus: Consultant, Author, Educator, Business Owner
Affiliation: Total Wellness, LLC, Global College of Natural Medicine, Women In Networking (W.I.N.)

Nancy Hea is a certified health and nutrition consultant, fitness adviser, yoga instructor, Emotional Freedom Techniques (EFT) practitioner, and professional writer. Nancy specializes in nutrition, fitness, hydration, longevity, stress management, and disease prevention.

She offers a holistic approach to health and nutrition, recognizing that all aspects of wellness--physical, mental, emotional and spiritual--are completely integrated. Nancy’s consulting services and programs have great depth as she understands that healing always comes from within.

Nancy owns Total Wellness Health and Nutrition Center in Livingston, Montana, offering a variety of services and treatments. Health education is one of Nancy's priorities and she conducts classes, workshops and teleclasses.

She is also a published author and has written numerous articles for natural health magazines and popular heath-related websites such as Livestrong.com and WaterBenefitsHealth.com. She continuously researches and experiences various alte ative or complementary healing modalities to find real solutions.

Through her writings, classes, consultations, and programs, many people have been empowered to improve their health, reduce or eliminate pain, increase energy levels, lose weight naturally, and achieve greater wellness.

Free Articles & Book Excerpts

Health Benefits of Drinking Water

http://www.waterbenefitshealth.com/health_benefits_of_drinking_water.html

Drinking Water and Weight Loss

http://www.waterbenefitshealth.com/drinking-water-and-weight-loss.html

Dehydration Effects and Symptoms

http://www.waterbenefitshealth.com/dehydration-effects.html

Four Powerful Ways to Oxygenate Your Body

http://4totalwellness.com/4waysoxygenate.html

Nancy Hea Books

5 Golden Keys to Slow Aging Ebook

http://www.antiagingwisely.com/

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Cultivate Gratitude for Greater Wellness

As we enter the new year, you may be feeling a gamut of emotions from peace and happiness to distress and sadness. This year especially, many are struggling financially or simply feeling pessimistic about the economy. Others are struggling with health or relationship challenges. A Daily Resolution for Change Regardless of where you find yourself on the spectrum, being appreciative and thankful is a great way to start the new year and an opportunity to move toward greater wellness.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Website

Total Wellness

We offer an integrative approach to natural health with a focus on balance and resilience. Services include health and nutrition consulting and emotional freedom techniques (EFT). Key insights on alte ative medicine, stress prevention, personal development and spirituality.

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Website

Alkaline Ionized Water

An easy & scientifically proven way to reverse aging from the inside out. Four key properties of this water: (1) alkalizing, (2)super hydrating, (3)anti-oxidizing and (4)cleansing. System also produces beauty water for healthier skin and hair. No more expensive anti aging skin care products.

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