Nate Curtis
Free
Health Enthusiast and Author Expert
Nate Curtis Quick Facts
- Main Areas
- health, nutrition,
- Career Focus
- author, entrepreneur
I'm not a doctor, I just play one on tv... I've been fascinated with human health for a very long time. It's something that everyone should be fiercely protective about. There is a lot of misinformation out there and I wanted to find out for myself what was true and what was false. I'm a health enthusiast who has written dozens of articles on various subjects, usually nutrition and preventative medicine. I believe an ounce of prevention is better than a pound of cure. And I believe in natural medicine like diet and exercise and herbs instead of deadly medications and unnecessary surgery. I usually try to inject some humor and sarcasm and make it fun because that's just me. Have fun with whatever you do and it'll never feel like work. Read my FREE EBOOK now. http://www.youcandieifyouwantto.com
Nate Curtis Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
A Star Wars Health Analogy: The Effects Of Fat On Your Organs
For a moment, let's liken body fat to the infamous Star Wars criminal, Jabba the Hut. Jabba the Hut was a grotesque, ugly, gigantic mass of jelly with a sadistic mind. He always had a harem of scantily dressed women, whom he killed and tortured without hesitation. Now, let's liken your body's organs to the scantily-dressed women who are surrounded by excess body fat represented by the vile, ugly and fat monster. The excess fat is literally putting a bounty out on your body, shortening its life span and decreasing the quality of life.
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S.O.S. - Health and Scrabble
Obviate (n) - to do away with. To prevent by making unnecessary You see what I'm doing? I'm teaching you about health and improving your scrabble game at the same time! Millions of people every day enjoy drinking soda. They are often oblivious to what these drinks are doing to their bodies. Unfortunately, people do not understand exactly what's in their favorite beverages. Many of the ingredients which are included will affect your health, and increase the chance of serious problems in the future.
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How To Detoxify Your Body
If you listen closely, your body has a way of speaking to you. At first, you may feel tired, and just not like yourself. You feel more pain than usual and your skin looks dull and lifeless. Your body could be telling you that it is out of sync and needs help. These are ways that your body send signals to warn you that something is wrong. Our bodies contain its own natural healing system, and when the warning signals are going off, it is time to start helping move the healing process along. One way to heal your body is to detoxify.
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Six Superfoods You May Not Have Heard Of
Unless you are one of those individuals who already eats a very healthy diet, chances are pretty good that these six super foods will be new to you, or perhaps just a few of them might be. Come take a closer look at these six super foods. 1.) Amaranth. Amaranth is a green bushy plant that is sometimes grown solely to provide edible leaves which can be compared somewhat to spinach. One plant can produce over fifty thousand seeds in its lifetime. You can purchase the seeds at most any neighborhood health food store. Some plants are grown and create seeds that can be used for grain.
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Drink More Water!
I think people take water for granted. They don’t understand how important it really is. Adequate water consumption is essential for overall health, as it flushes out waste and bacteria that can cause diseases. When people tell me that they don’t like water, I look at them like they’re crazy.
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