Nathan Nowak
Free
Fitness and Nutrition Expert

Nathan Nowak Quick Facts
- Main Areas
- Fitness, Nutrition and Empowerment
- Best Sellers
- 24 Day Rapid Fatloss Success Program, TAKE 21 - 21 Day Transformation, Are You Prepared? 5 week self-defense course for women, Trinity Fitness - workout DVD series, Fit Eats! cook book
- Career Focus
- Speaker, Author, Coaching, Business
- Affiliation
- USAT, USSSA, AAU, NSCA
Nathan J. Nowak, President and CEO of Prfessional Training Systems, Inc. and owner of Trinity Fitness is a nationally known fitness professional, speaker, author and athlete.
With over 20 years experience in the fitness and nutrition industry, Nathan is an expert on women's fitness, nutrition and empowerment.
He has successfully applied the knowledge obtained from years of athletic training and competition to Trinity's fitness programs. Hundreds of clients and group exercise participants have achieved extraordinary results following the Trinity philosophy of training.
Free Audio & Video Samples
Nathan Nowak Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
"7 Deadly Mistakes When Starting a Weight Loss Program"
"7 Deadly Mistakes Whenr Starting a Weight Loss Program!" This is the starting point! Okay, so you won't actually die from these mistakes, but your fitness and nutrition goals will most certainly die. The body that you imagine and the healthier lifestyle won't live from these mistakes. So, in essence these mistakes are deadly! Let's get started. The first of the 7 deadly mistakes that will prevent you from achieving the results you want is, Too Much, Too Quick! Many people starting a weight loss program add too much too quick.
Recently added
Article
The Secret To Successful Weight Loss!
I am about to share with you what supplement companies, gyms, and personal trainers do not want you to know. Many personal trainers and gyms are either ignorant to these secrets or deliberately hide them from their gym members because if you are aware of this knowledge, you will not need a gym ...
Recently added
Favorite Quotes & Thoughts from Nathan Nowak
"If You Can't Have Fun, It's Not Worth Doing!"
- Nathan J. Nowak
"Whatever the mind can conceive and believe, it will achieve!"
- Naploeon Hill
"The Creative Power within us makes us into the image of that to which we give our attention."
- Wallace D. Wattles
"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it."
-Ralph Waldo Emerson
Contacting Nathan Nowak
Nathan J. Nowak
President, CEO
Professional Training Systems, Inc.
Trinity Fitness
828 Ralph McGill Blvd.
W1
Atlanta, Ga 30306
404.966.5425
How to get started
For more information please go to www.trinitybody.com You can also contact us directly at 404.966.KICK (5425)
Check out Trinity's blog at http://www.trinitybody.com/blog/ for information women's fitness, nutrtion empowerment and more!