Nicola Bunting
PhD, MCC
Free
Life Coaching and Executive Coaching Expert

Nicola Bunting Quick Facts
- Main Areas
- Life Coaching, Executive Coaching, Career Transition, Career Development
- Career Focus
- Coach and trainer
- Affiliation
- MCC from ICF. Coach U faculty
Welcome to La Vita Nuova (The New Life!) personal and professional coaching!
Are you a successful professional who feels happy with your life and achievements so far, but knows there's potential for even greater fulfilment and success? Do you enjoy your life and work, but know they could be even more amazing with the right support, inspiration, and guidance? Could you be happier and have more joy every day?
If any of these questions resonate with you, then you sound like you could benefit from my executive coaching or life coaching.
I have been coaching professionals and executives for over 10 years to help them achieve even more spectacular results in their life and work. One of the top 1% of coaches in the world, I've been awarded the MCC (Master Certified Coach) award from the ICF (International Coach Federation), am on the faculty of Coach U, am based in London but work with clients internationally, and have a solid track records of helping my clients to excel and reach new heights of fulfillment and achievement. Having lived in the USA, Italy, and now the UK, I enjoy working with clients in several different countries. I offer executive coaching and training to several Fortune 500, top companies, with a specialty in media companies, and I also offer individual life coaching to clients who have exciting goals for their life and work.
My training workshops include Leadership and Personal Development, Team Building with the Enneagram, Coaching Skills at Work, and Valuing Your Work/Working Your Values.
To find out more about my coaching approach and results, and to read inspiring articles and get a free Special Report, visit my website, http://www.la-vita-nuova.com
Free Articles & Book Excerpts
Leadership and Personal Development: Be The Change
http://www.selfgrowth.com/articles/Leadership_and_Personal_Development_-_Be_the_Change_You_Want_to_See.html
Making Work Work For You!
http://www.selfgrowth.com/articles/Making_Work_Work_for_You.html
Strategizing: Results, Not Resolutions
http://www.selfgrowth.com/articles/Strategizing_-_Results_Not_Resolutions.html
Uncover And Shine A Light On Your Buried Life.
http://www.selfgrowth.com/articles/Uncover_and_Shine_a_Light_on_Your_Buried_Life.html
Reconnecting With Yourself.
http://www.selfgrowth.com/articles/Reconnecting_with_and_Celebrating_Yourself.html
Attracting Abundance with Coaching and Positive Psychology
http://www.selfgrowth.com/articles/Attracting_Abundance_with_Coaching_and_Positive_Psychology.html
Designing Your Ideal Life
http://www.selfgrowth.com/articles/Designing_Your_Ideal_Life.html
Making Your Life Work For You
http://www.selfgrowth.com/articles/Making_Your_Life_Work_for_You.html
Being The Hero(ine) of Your Own Life
http://www.selfgrowth.com/articles/Being_the_Hero_ine_of_Your_Own_Life.html
Enhancing Relationships With The Enneagram
http://www.selfgrowth.com/articles/Enhancing_Relationships_With_the_Enneagram.html
Are You Ready to Catch Your Next Wave?
http://www.selfgrowth.com/articles/are_you_ready_to_catch_your_next_wave
Setting Your Intentions for a Brilliant 2010
http://www.selfgrowth.com/articles/setting_your_intentions_for_a_brilliant_2010
Spring Into New Resolutions: 5 Ways To Get Back on Track
http://www.selfgrowth.com/articles/spring_into_new_resolutions_5_ways_to_get_back_on_track
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Let The Sunshine In; Making Each Moment Magic
Maya Angelou writes that "you can tell a lot about a person by the way he/she handles three things: a rainy day, lost luggage, and tangled Christmas tree lights." I can add a fourth thing to the list: you can tell a lot about a person by the way he/she handles being stranded abroad and finding other ways back home when a volcano erupts and airplanes don't fly because of volcanic ash! Like many other people all around the world, in April I was stranded abroad because of volcanic ash and had an exciting 45+ hour journey home with my family.
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Article
Relationship Breakthroughs: Enjoy Conscious Relationships with the Enneagram
Type 8s are from Mars, type 4s are from Venus? They might as well be, considering the potential for misunderstanding between different Enneagram types. The first point to understand is that we aren't wrong because we're different. If you would like to get a handle on each type, visit the Enneagram page on my website or have a look at my last article on Enneagram and relationships.
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Article
Your Inner Summer
It's that time of year again... That time of year when we take time out, time away, time to enjoy nature and all of the beauty around us and within us. Whether we spend summer in the city or in Tuscany, we experience time differently. The summer gives us an inner summer experience of immersing ourselves in the happiness of now.
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Article
The 10 Habits of Happiness
How happy do you want to be? How happy will you allow yourself to be? The beautiful and surprising thing is that we are mostly in charge of our own happiness: only 15% of our happiness depends on exte al events, according to studies. So the first happiness habit is to decide to be happy and then to work out what YOU need to do to get there. 14 years of successfully coaching people to get happier, more fulfilled, and fundamentally more delighted with their lives and their work has helped me come up with this list of the top 10 happiness habits that make all the difference:
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Article
Be Happy Now - Seven Hows of Happiness
What if today could be your first day ever of consciously choosing and creating happiness? The great news is...that it can. Whether happiness is a science or art, why not bring it back where it belongs, to your life and work at the present, rather than postponing it to some hypothetical future point? Because you can! I've discovered over my years of coaching life and executive clients to success, that it's really true that we are responsible for our own happiness, and that it's perfectly possible to be as happy as you decide to be.
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Article
Are You Human Or Are You Zombie?
“Are you human or are you dancer?” ask the Killers in their hit song “Human”. My question to you today is are you human or are you zombie? Being un-dead isn’t being alive. How fully alive are you really? Or are you living a bit of a zombie life, going through the motions, waiting for something to happen? Poet David Whyte writes that: “Anything or anyone which does not bring you alive is too small for you.” Are you living a life that is too small for you?
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Article
Are you ready to catch your next wave?
What comes to your mind when you picture a graceful surfer on the crest of a huge wave.....exhilaration, harmony, connectedness, balance, beauty? What if you could approach your life with the same qualities, poised and ready to catch your next wave and seize all the extraordinary opportunities in front of you? The great news is that you can and let's explore how... Hawaiian surf instructor, Kahuna Bob, explains the importance of understanding the waves and how to catch them, while simultaneously learning the technique, maintaining balance, coordination, and confidence.
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Article
What's a call to adventure and how do you know if you have one?
Listen for your Call to Adventure In a story, it's the moment when the hero or heroine is invited on a quest or journey, when the day-to-day routine of their ordinary life is interrupted by something disruptive, exciting, unsettling, different...
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Article
Work? Life? Balance?! How to…
How can you achieve ideal work/life balance in a 24/7 world? "There's no such thing as work life balance," declared Sheryl Sandburg recently, best-selling author of "Lean In." "There's work, there's life, and there's no balance." What do you think? What are your thoughts about Yahoo recently withdrawing the treasured right to work at home?
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Article
Setting Your Intentions For A Brilliant 2010
As you count the ways you're grateful for your 2009, why not take some time out to reflect on how you want to feel this time next year? What do you want 2010 to be like for you? If you consciously decide on what you want to achieve in 2010, you stand a much higher chance of making your dreams a reality than if you just take a passive stance and see what happens to you. If you don't bother to define your dream destination, you risk ending up somewhere disappointing. Setting crystal clear intentions for your new year is powerful.
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Article
Making Work Work for You!
Think about waking up in the morning knowing that you're going to be spending the day doing work you love, work that excites and fulfills you. Doesn't it feel like that wonderful beginning of summer or summer holiday feeling, or almost as good, anyway? Now think about work you've done in the past that drained you, that you disliked, and remember the sinking feeling in your stomach as you press "snooze" one more time on your alarm clock?
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Article
Uncover and Shine a Light on Your Buried Life
This poem articulates the profound truths of our heart and soul, that often, sadly, bear so little relation to the superficial happenings and conversations of our days.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Nicola Bunting
It is possible to live a life which is three-dimensionally full of joy, where you "follow your bliss" in Joseph Campbell's famous words. Irnlove working with clients to help them connect with their potential, create a vision of the life they really want to live and then follow through and make it happen.
My approach is positive and solution focused. I believe you can achieve whatever you want, if it is right for you! Irnlook at mind, body, emotions, and spirit, and am committed to myrnclient's vision and agenda, inspiring you to connect with your potential and illuminate your life. I am also practical and results-orientated, giving advice when I feel it's helpful, and referring my clients, when appropriate, to my personal network ofrnoutstanding contacts.
Whatever you really want, don't postpone it. Life is precious! Let's take the first step today to start making your dreams come true tomorrow.Contacting Nicola Bunting
website: http://www.la-vita-nuova.com
email: nicola@la-vita-nuova.com
phone: +44 (0)1225 338538
address: La Vita Nuova, 211 Piccadilly, London W1
How to get started
Please visit the website and sign up for your free Special Report 3-part audio series on Creating Breakthroughs, then email me to book an exploratory coaching session or enquire about group coaching, executive coaching, or coaching retreats.
La Vita Nuova's executive coaching approach is holistic and strategic.
I start by exploring the individual's personalityrn(I use Enneagram testing), your strengths (I use Gallop's Strengthsr
Finder),
and your values. We then work together to identify how you can best
leverage your unique profile in order to create outstanding results inrnyour particular working environment. I enjoy working through the
strategy cycle from understanding your big picture tornworking out the details of how you can excel in your specific
objectives. We look at management style and team-building, among other
areas, and at maximizing your career development
based on your aspirations and goals.
La Vita Nuova's Lifer
Coaching approach is a four phase, year long process where you are
guided through a detailed program that is tailored to your own needs
and will enable you to make profound and positive long term changes inrnyour life. During Phase One we are Clearing; identifying energy drains
or blocks and clearing the clutter using the Clean Sweep and Needless
programs. Phase Two focus' on Getting Clear; We start by exploring
your personality using the Enneagram program and then use the Truer
Values program to create compelling goals. Phase Three is Achieving;
we strategize how to meet your goals and work through the process ofrnachievement. The fourth and final phase is Fine-tuning and Panoramicr
Viewing; now that your initial goals are achieved we take a panoramic
look at your life, assessing what else needs to be put into place tornmake your life as fulfilling as possible, or what, if any, internalrnchanges need to take place.
What do you most want to achieve by this time next year? Contact us to organize an exploratory session for life coaching, corporate coaching or executive coaching
that we offer throughout the UK and internationally. Clients are
currently based in the UK, France, Switzerland, Italy, Canada, and ther
USA. By providing dynamic one-to-one executive coaching or corporate
coaching, we help each individual identify and leverage their unique
personality, strengths, needs and values in order to bring maximum
inspiration and brilliance to their executive role and leadership
responsibility.
Other highlights
Inspiration Retreat - During our weekend you will enjoy the company ofrndelighful like-minded people (I am always wanting to connect my lovely clients with each other), delicious food, exclusive use of the house and grounds of the Manor, which include gardens, woodland walks, a lake and a croquet lawn. You will be energised and inspired by two life-coaching workshops, uplifted and supported by an individual life coaching session with Nicola, and you will have unscheduled quiet time to relax individually or with new friends, as you choose..
Silver Group Coaching - Whether your goal is to start a successful business, change career, move abroad, write a book, lose weight, practice extreme-self care, attract your ideal partner, have more fun, create inner peace...this group life coaching program can help you achieve it. This is a year long intorductory level coaching program.
Private Gold Coaching - Ifrnyou want individual, one-on-one coaching, focus, and support to help you achieve extraordinary goals and results, then our year long individual coaching programme with MCC (Master Certified Coach) Dr. Nicola Bunting is the choice for you. We meet for two hours a month and is offered via telephone or in face-toface monthly meetings inrncentral London at beautiful Home House.
Diamond One-on-One Day Coaching Program - Are you ready to accelerate your personal or/and professional goals and to create changes in your life or/and work NOW? Do you want faster results than are possible with a normal coaching program? Would you like to spend an entire day with Nicola one-on-one, in Bath, London, orrna place of your choice? Then apply for one of her Private Coachingr Days. You can get through an incredible amount in one day if you come prepared with specific questions and challenges