Noah Lam
MBA, RRCA
Free
Health and Fitness Products and Services Expert
Noah Lam Quick Facts
- Main Areas
- Healthcare, Wellness, Fitness, Medical
- Affiliation
- Connetquot West, CWI Medical, Team Beachbody, Run with Noah, Team for Kids, Island Harvest
With over 16 year of distributing fitness, healthcare, medical and wellness supplies, Noah Lam continues to lead a high level team that transforms ordinary transactions into extraordinary relationships to that everyone can have access to quality fitness, healthcare, medical and wellness products across the nation and internationally.
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Article
Valentine's Day-Heart Ache or Heart Disease
Which is worst?, enjoying your gourmet 10-course meal that will make you gain a few pounds, or getting dumped on Valentine’s Day before you’re able to start your meal ruining all chances of eating that day. Well, it all depends on which is more important to you, having a fluttering heart or healthy heart. Not to say, the stress of being dumped is healthy for the heart. Nevertheless, a heart break is easier to cope with than any heart disease.
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Sticking to your Goals and New Year’s Resolutions!
It’s that time of the year to review your past years goals and resolutions. Time to create brand new ones to keep you excited and motivated for the new year, or modify last years ideas. Like many people, by January 2nd, you may have already fallen off the bandwagon and willing to abandon your resolution to have six pack abs, quit smoking, be debt free or spend more time with friends and family. However, there are plenty of people who will celebrate all of their accomplishments, and you can be part of that party. Let’s do it together!r
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Nutrition for a Busy Healthy Lifestyle.
I always wonder with only 24 hours in a day, how does one balance a busy life, that includes a demanding job, three kids with different activities, some kind of personal physical activity to keep the heart pumping, eight hours of sleep, and grab three square meals? Unfortunately, without proper nutrition, you will soon run out of gas, and those 24 hours will seem shorter or longer in some cases.
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Is your Health Drink, Shake or Smoothie Really Healthy?
In today’s society there are many pressures that keep us from taking the time to eat a proper meal, especially with a family that is getting ready for school and both parents preparing for work. Most of the time, the parents sacrifice themselves to make sure that the kids have a nutritious meal, yet rush out the door for work as soon as the bus arrives, and grab a nutrient starved fast food meal. Also, is your child’s lunch meal any good also?
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Figure out your goals, write them down, and keep them posted everywhere.