Oliver JR Cooper
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Welcome Expert
Oliver JR Cooper Quick Facts
- Main Areas
- Abuse, Awareness, Behaviour, Boundaries, Defence Mechanism's, Emotional Intelligence, Happiness, Men's Psychology, Movie Metaphors, Relationships, Self Image, Self Realisation, Social Causes, The Ego Mind, Women's Psychology.
- Best Sellers
- Toxic Shame - Is It Defining Your Life?
- Career Focus
- Author, Writer, Teacher and Consultant
Author of 28 books, prolific writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis cover all aspects of human transformation; including love, partnership, self-love, self-worth, enmeshment, inner child, true self and inner awareness. With over three thousand, seven hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.
To find out more about Oliver, please go to: www.oliverjrcooper.co.uk
Feel free to join the Facebook Group - https://www.facebook.com/OliverJRCooper
Free Audio & Video Samples
Oliver JR Cooper Books
A Dialogue With The Heart: A Collection Of Poems And Dialogues From The Heart
http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1491203765/ref=sr_1_2?s=books&ie=UTF8&qid=1410104833&sr=1-2
Trapped Emotions: How Are They Affecting Your Life?
http://www.amazon.com/Trapped-Emotions-They-Affecting-Your/dp/1499208561/ref=sr_1_1?ie=UTF8&qid=1407679404&sr=8-1&keywords=oliver+j+r+cooper
Childhood: Is Your Childhood Sabotaging Your Life?
http://www.amazon.com/Childhood-Your-Sabotaging-Life/dp/1502703718/ref=la_B00QC5LARE_1_1?s=books&ie=UTF8&qid=1425651244&sr=1-1
A Dialogue With The Heart - Part Two: A Collection Of Poems And Dialogues From The Heart
http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1505633125/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1425651244&sr=1-5
Toxic Shame: Is It Defining Your Life?
http://www.amazon.com/Toxic-Shame-Defining-Your-Life/dp/1505315565/ref=la_B00QC5LARE_1_3?s=books&ie=UTF8&qid=1425651244&sr=1-3
Abandonment: Is The Fear Of Abandonment Controlling Your Life?
http://www.amazon.com/Abandonment-Fear-Controlling-Your-Life/dp/1508714800/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1430830507&sr=1-5
Child Abuse: Were You Abused As A Child?
http://www.amazon.com/Child-Abuse-Were-You-Abused/dp/1518693946/ref=la_B00QC5LARE_1_7?s=books&ie=UTF8&qid=1453242180&sr=1-7
A Dialogue With The Spirit: A Collection Of Poems And Dialogues To Help You Grieve The Loss Of A Loved One
http://www.amazon.com/Dialogue-Spirit-Collection-Dialogues-Grieve/dp/1515329968/ref=la_B00QC5LARE_1_8?s=books&ie=UTF8&qid=1453242180&sr=1-8
Trapped Grief: Is Trapped Grief Sabotaging Your Life?
http://www.amazon.com/Trapped-Grief-Sabotaging-Your-Life/dp/1512129127?ie=UTF8&qid=1464281033&ref_=tmm_pap_swatch_0&sr=1-1
Why Does He Behave That Way? Why Do I behave This Way?
https://www.amazon.com/Does-Behave-That-behave-This/dp/1530559960?ie=UTF8&qid=1466289110&ref_=la_B00QC5LARE_1_10&s=books&sr=1-10
Boundaries: Are You Boundaryless?
https://www.amazon.com/Boundaries-Boundaryless-Oliver-JR-Cooper/dp/1535324740/ref=la_B00QC5LARE_1_6?s=books&ie=UTF8&qid=1474841586&sr=1-6
Inner Child - Is Your Inner Child Controlling Your Life?
https://www.amazon.com/dp/1537603396/ref=sr_1_6?s=books&ie=UTF8&qid=1476613494&sr=1-6
Childhood Trauma - Is Your Life Being Defined By childhood Trauma?
https://www.amazon.com/Childhood-Trauma-Your-Being-Defined/dp/154234462X/ref=la_B00QC5LARE_1_13?s=books&ie=UTF8&qid=1484857007&sr=1-13&refinements=p_82%3AB00QC5LARE
People Pleasing - People Pleasing Is Your Need To Please Others Sabotaging Your Life?
https://www.amazon.com/People-Pleasing-Please-Others-Sabotaging/dp/1544169027/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1490611623&sr=1-11
Loyalty - Is Your Need To Be Loyal Sabotaging Your Life?
https://www.amazon.com/dp/1973796198/ref=sr_1_1?s=books&ie=UTF8&qid=1502650385&sr=1-1&keywords=Loyalty%3A+Is+Your+Need+To+Be+Loyal+Sabotaging+Your+Life%3F
Trauma – Is Trauma Sabotaging Your Life?
https://www.amazon.com/dp/1975893441/ref=sr_1_9?s=books&ie=UTF8&qid=1506002072&sr=1-9&keywords=oliver+jr+cooper
Inner Child - How To Heal Your Inner Child
https://www.amazon.com/gp/product/1721077871/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1
Self-Awareness: How To Develop Self-Awareness
https://www.amazon.com/gp/product/1726060586/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4
Purpose: How To Find Your Purpose
https://www.amazon.com/Purpose-How-Find-Your/dp/1091023573/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1568814745&sr=8-16
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
False-Self: Can Someone Create A False-Self When They Feel Worthless?
Although some people are in touch with their true-self, and allow their life to be influenced by it, there are others who experience life differently. As a result of this, it can mean that they are out of touch with who they are. When one is in touch with their true-self, it is likely to mean that they will be aware of their needs and feelings, amongst other things. And through feeling comfortable enough to listen to what is going on within them, it allows them to express who they are. Authentic Life
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Relationships: Are Friends The People That We Have In Our Life Who Only Accept Us When We Do What They Want?
If one was to think about what their friends are like, they could start to think about how they accept them for who they are. It is then not going to be necessary for them to play a role, and it could be said that this is how it should be. The alte ative would be for one to be in a position where they feel as though they need to behave in a certain way. As a result of this, it is not going to be possible for them to be themselves. Life-Denying
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Being Exposed: Why Do Some People Have A Fear Of Being Exposed?
Although some people feel comfortable with themselves, there are others who experience life differently. And it could be said that one will achieve more when they feel comfortable in their own skin, so to speak. Based on this, if one doesn’t feel comfortable with themselves, it will then be normal for them to be in a position where they haven’t achieved very much. Yet while this can sound accurate, it doesn’t mean that this is always going to be the case. High Achievers
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Article
Being Seen: Can The Fear Of Being Seen Cause Someone To Hide Behind Others?
If one was to think about how someone would behave if they don’t feel comfortable being seen, they might start to imagine someone who spends a lot of time by themselves. And this is because it will be a way for them to avoid attention. It could then be said that they will have a good understanding of how they would behave, and this could be a sign that they have experienced life in this way in the past. At the same time, they may know someone who experiences life in this way. Out of Sight
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Relationships: Why Would Someone Try To Revive A Relationship That Isn’t Healthy?
When a relationship comes to an end it doesn’t mean that one will be willing to walk away. Instead, they may feel the need have the other person in their life again, and it might not be enough for them to see the other person from time to time. One Reason This could then be a sign that they were with someone who they had a strong connection with. As a result of this, they are going to be in touch with how much of a positive effect the other person had on their life.
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Social Media: Does Social Media Allow People To Control What Other People Say?
For some people, social media is seen as somewhere where they can express themselves and stay up to date with their ‘friends’. As a result of this, it fulfils their need to be seen and their need to connect. And what is different about this is that one can fulfil these needs no matter where they are; there is then no reason for one to be in a certain place. For example, one could be somewhere where there is no one else around, and they could still fulfil their needs by going online. A Difference
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Family Constellations: Why Would Someone Be Drawn To Family Constellation Therapy?
When someone’s life is not going as they would like it to go, there are a number of things that they can do. And while some of these things will allow them to move forward, there are going to be others that won’t. Escapism One could be drawn to things that will allow them to take their pain away, at least momentarily. This could mean that they will end up drinking something whenever they start to experience pain, or they may have more than one thing to take their pain away.
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Relationships: Can Breaking Up Make A Relationship Better?
While one could be in a relationship that is going as they would like it to go, there is also the chance that this is not the case. As a result of this, they could be in a position where they believe it is time for them to move on. Unhealthy This could be a sign that they don’t feel comfortable with the other person, and it is then going to be a challenge for them to spend time with them. Along with this, they could also spend a lot of time thinking about how harmful they are when they are not in their company.
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Relationships: Are Friends The People That We Have In Our Life Who Try To Fix Us?
While one can have people in their life who are there to support them, they can also spend time with people who try to fix them. As a result of this, it could be said that one will feel good in their presence or they will end up feeling bad. Another way of looking at it would be to say that one’s life will be enhanced through having them in their life, or it will end up being undermined. However, regardless of what kind of people they have in their life, there is the chance that it is what is normal. Part of Life
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Relationships: What Can Happen When Someone Is No Longer Willing To Put Up With Other People's Projections?
Although some people have the tendency to take responsibility for what takes place within them, there are others who don’t. Due to this, it can be normal for someone to believe that what is taking place exte ally has nothing to do with what is going on internally. It is then going to be challenge for them to see when something ‘out there’ is not the problem. Even so, it doesn’t mean that they will find it hard to attract people into their life. The Victims
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Victim Mentality: Is There A Benefit To Being A Victim?
There are a number of ways in which someone can see themselves, and while some of these ways are empowering there are others that are not. For example, if one was to see themselves as someone who is successful, it is likely to have a positive effect on their life. However, if they were to see themselves as someone who is not successful, it is likely to have a negative effect. Still, if one was saw themselves in this way and then started to change their life, it could be said that they are simply facing reality. The First Step
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Therapy: Does Someone Need To Be Perfect In Order To Assist Others?
When someone has the desire to assist others, they can end up taking the next step. At the same time, they can also experience inner conflict, and this can then stop them from taking action. In this case, one could believe that every area of their life needs to be going in the right direction. And so as this is not the case, they are going to stop themselves from taking action. Moving Forward
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Favorite Quotes & Thoughts from Oliver JR Cooper
''We repress parts of ourselves and we then project those parts out into the world and in turn, become the victims of our own projections'' - Oliver JR Cooper ''Friends are a gift and not a right'' - Oliver JR Cooper ‘‘Whether our life will rise or fall will depend on the quality of our relationship with ourself and as an extension of that - our relationships with others'' - Oliver JR Cooper ''In a dysfunctional family, the word 'family' is often seen as a license for abuse'' - Oliver J R Cooper ‘’Trying to achieve perfection is a bit like trying to get to the end of a rainbow, not only is it impossible, it also doesn’t exist '' - Oliver JR Cooper ‘It is easier to hate another, than to look at what we hate about ourselves’ - Oliver JR Cooper ''How emotionally healthy someone is can be known through how functional their relationships are '' - Oliver JR Cooper ''Whereas the mind has ideas about life, the body is life. There is no separation when it comes to the body and life’’ - Oliver JR Cooper
Contacting Oliver JR Cooper
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How to get started
The best way to find out about me is to go to - http://www.oliverjrcooper.co.uk/. Here you can find out about the services that I offer and contact me directly.