Oliver JR Cooper

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Oliver JR Cooper

Oliver JR Cooper Quick Facts

Main Areas
Abuse, Awareness, Behaviour, Boundaries, Defence Mechanism's, Emotional Intelligence, Happiness, Men's Psychology, Movie Metaphors, Relationships, Self Image, Self Realisation, Social Causes, The Ego Mind, Women's Psychology.
Best Sellers
Toxic Shame - Is It Defining Your Life?
Career Focus
Author, Writer, Teacher and Consultant

Author of 28 books, prolific writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis cover all aspects of human transformation; including love, partnership, self-love, self-worth, enmeshment, inner child, true self and inner awareness. With over three thousand, seven hundred in-depth articles highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

To find out more about Oliver, please go to: www.oliverjrcooper.co.uk

Feel free to join the Facebook Group - https://www.facebook.com/OliverJRCooper

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Oliver JR Cooper Books

http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1491203765/ref=sr_1_2?s=books&ie=UTF8&qid=1410104833&sr=1-2

http://www.amazon.com/Trapped-Emotions-They-Affecting-Your/dp/1499208561/ref=sr_1_1?ie=UTF8&qid=1407679404&sr=8-1&keywords=oliver+j+r+cooper

http://www.amazon.com/Childhood-Your-Sabotaging-Life/dp/1502703718/ref=la_B00QC5LARE_1_1?s=books&ie=UTF8&qid=1425651244&sr=1-1

http://www.amazon.com/Dialogue-Heart-Collection-Poems-Dialogues/dp/1505633125/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1425651244&sr=1-5

http://www.amazon.com/Toxic-Shame-Defining-Your-Life/dp/1505315565/ref=la_B00QC5LARE_1_3?s=books&ie=UTF8&qid=1425651244&sr=1-3

http://www.amazon.com/Abandonment-Fear-Controlling-Your-Life/dp/1508714800/ref=la_B00QC5LARE_1_5?s=books&ie=UTF8&qid=1430830507&sr=1-5

http://www.amazon.com/Child-Abuse-Were-You-Abused/dp/1518693946/ref=la_B00QC5LARE_1_7?s=books&ie=UTF8&qid=1453242180&sr=1-7

http://www.amazon.com/Dialogue-Spirit-Collection-Dialogues-Grieve/dp/1515329968/ref=la_B00QC5LARE_1_8?s=books&ie=UTF8&qid=1453242180&sr=1-8

http://www.amazon.com/Trapped-Grief-Sabotaging-Your-Life/dp/1512129127?ie=UTF8&qid=1464281033&ref_=tmm_pap_swatch_0&sr=1-1

https://www.amazon.com/Does-Behave-That-behave-This/dp/1530559960?ie=UTF8&qid=1466289110&ref_=la_B00QC5LARE_1_10&s=books&sr=1-10

https://www.amazon.com/Boundaries-Boundaryless-Oliver-JR-Cooper/dp/1535324740/ref=la_B00QC5LARE_1_6?s=books&ie=UTF8&qid=1474841586&sr=1-6

https://www.amazon.com/dp/1537603396/ref=sr_1_6?s=books&ie=UTF8&qid=1476613494&sr=1-6

https://www.amazon.com/Childhood-Trauma-Your-Being-Defined/dp/154234462X/ref=la_B00QC5LARE_1_13?s=books&ie=UTF8&qid=1484857007&sr=1-13&refinements=p_82%3AB00QC5LARE

https://www.amazon.com/People-Pleasing-Please-Others-Sabotaging/dp/1544169027/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1490611623&sr=1-11

https://www.amazon.com/dp/1973796198/ref=sr_1_1?s=books&ie=UTF8&qid=1502650385&sr=1-1&keywords=Loyalty%3A+Is+Your+Need+To+Be+Loyal+Sabotaging+Your+Life%3F

https://www.amazon.com/dp/1975893441/ref=sr_1_9?s=books&ie=UTF8&qid=1506002072&sr=1-9&keywords=oliver+jr+cooper

https://www.amazon.com/gp/product/1721077871/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1

https://www.amazon.com/gp/product/1726060586/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4

https://www.amazon.com/Purpose-How-Find-Your/dp/1091023573/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1568814745&sr=8-16

Articles by this expert

SelfGrowth articles and saved writing connected to this expert. Showing 12 of 4,120.

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If one can drive, they will know that they can either go forwards or they can go backwards; what they can’t do is to go in both directions at the same time. In the same way, one can either stay stuck in the past or they can embrace the present. Therefore, in order for one to be able to live the kind of life that they want to live, it will be necessary for them to let go of the past. Now, this is not to say that they can’t think about the past from time to time; what it comes down to is that they can’t allow it to consume them. A Reminder

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What someone may find, if they were able to detach from how they experience life, is that they have the tendency to feel low. This can mean that they will often feel depressed and they may even have moments when they think about ending their life. They may find that this is how they have been for as long as they can remember. So, if they do feel good about themselves, it could be because they have consumed something or have engaged in some kind of activity. Hidden

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Regardless of whether I walk through a shopping area or go into a coffee shop, I see people who are glued to their Smartphone’s. One of the reasons why this stands out is because I usually leave mine at home. If I didn’t do this, I would probably be too busy looking down to really notice what other people are doing. Through using one of these devices, I know how everything else can fade into the background. Bad Manners

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When something works, there is generally going to be no reason for someone to take a closer look at it. One example of this is that when one has a car that works, they won’t need to take a look under the bonnet, for instance. Yet, this would change if their car was to no longer run as it used to, and it would then be necessary for them to head down to a garage. Or, if they can’t start their car, they may need to have it picked up. Relationships

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There are those that more or less believe everything they hear from the mainstream media and the authority figures that are in the public eye, and then there are those that are the complete opposite. The former can view the latter as being ‘conspiracy theorists’, while the latter can view the former as being ‘sheep’. To say that there is conflict between people like this would be an understatement. Over time, there appears to be more and more people who could be put into the second category. One Outlook

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Before I got on ‘the path’ in 2003, I had no idea what beliefs were, let alone the impact that my beliefs were having on my own life. At this stage of my life, I didn’t think that I had much of an effect on my life and that I was nothing more than an observer of it. This all changed in December 2006, when I heard an audio series where someone called Dov Baron was interviewed. To say that I was impressed by what he had to say would be an understatement – I was blown away by it. A Great Teacher

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When I was with a friend last year, I remember touching upon what was going on with the presidential election in America. I had been paying attention to this, but this friend hadn’t been doing the same thing. I said that it was hard to work out what was going on and he said that there was no way of really knowing, or something something similar. Not only this, he didn’t see the point in getting caught up in what was going on; after all, it wasn’t as though we could do anything about it. Another Distraction

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In order for someone to experience intimacy, it will be important for them to open up to others. However, this is not to say that they should simply open up to anyone, and this is because doing so would lead to problems. When one opens up to another they are putting themselves in a vulnerable position, and this is why they need to be careful who they open up to. If on the other hand, one had the tendency to open up to anyone, they may be used to be harmed. For Example

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In the same way that someone needs to eat in order to function at their best, it could also be said that they need to feel safe, too. The food they eat will give them the energy they need, but if they don’t feel safe enough to face the world, it won’t matter. Taking this into account, the food that one eats can be seen as the fuel that goes into a car, and the engine of the car can be seen as one’s body. If the engine doesn’t want to run, as in their body doesn’t want to go anywhere, it won’t matter how much fuel is in the tank, or what they have eaten. The Difference

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So, shortly after I had written the previous article about Yellowstone, titled, ‘Can Someone Learn About Enmeshment By Watching Yellowstone?’, I thought about how I had more to say. In this article, I spoke about how Jamie, John’s second youngest son, is very sensible and reserved and how different he is from his other siblings. In a way, apart from mentioning that at an emotional level, he is still a boy who craves his father’s acceptance, I created the impression that he is a well-adjusted man. But, although he is more grounded than they are, he is not in touch with his power.

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If someone was asked why they use social media, they may say that it’s because it allows them to stay in touch with their friends. It could be said that this is not much of a surprise, and this is because this is how social media is often portrayed. One of these sites has even promoted themselves in the real world, and this took place to show how people can use their site to connect to their friends. So after seeing this, it may have caused a number of people to finally create a profile. A Reminder

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In today’s world, it is not uncommon for someone to believe that what is going on ‘out there’ is the problem. Consequently, what is going on ‘out there’ will need to change in order for the world to change, and, if it doesn’t, this won’t happen. It could be said that it will be perfectly normal for someone to have this outlook, considering this is what their eyes will tell them. So, as the evidence will be there, there will be no reason for them to question this conclusion. All in the Same Boat

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Favorite Quotes & Thoughts from Oliver JR Cooper

''We repress parts of ourselves and we then project those parts out into the world and in turn, become the victims of our own projections'' - Oliver JR Cooper ''Friends are a gift and not a right'' - Oliver JR Cooper ‘‘Whether our life will rise or fall will depend on the quality of our relationship with ourself and as an extension of that - our relationships with others'' - Oliver JR Cooper ''In a dysfunctional family, the word 'family' is often seen as a license for abuse'' - Oliver J R Cooper ‘’Trying to achieve perfection is a bit like trying to get to the end of a rainbow, not only is it impossible, it also doesn’t exist '' - Oliver JR Cooper ‘It is easier to hate another, than to look at what we hate about ourselves’ - Oliver JR Cooper ''How emotionally healthy someone is can be known through how functional their relationships are '' - Oliver JR Cooper ''Whereas the mind has ideas about life, the body is life. There is no separation when it comes to the body and life’’ - Oliver JR Cooper

Contacting Oliver JR Cooper

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The best way to find out about me is to go to - http://www.oliverjrcooper.co.uk/. Here you can find out about the services that I offer and contact me directly.