Patricia Omoqui
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Stop the Comparison Game: Be YOUR Best
The other day I instant messaged with a young man who said he struggled with sadness and depression. When I asked why, he told me he had just attended a school reunion. Prior to the get together he’d been feeling great. Post-reunion was another story. After hearing the tales his mates told about what was happening in their lives, he began to attack himself. “Why is everyone farther along tha I am? Something must be wrong with me. I’m behind in life!” He felt tremendous anxiety—he thought he had to push himself to stay in “the race” with his peers.
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End the Epidemic of Low Self Esteem
Low self esteem is a widespread mental affliction; it has reached epidemic proportions. Almost all people carry this “virus.” Few are symptom-free. Typical indications of infection include anxiety, helplessness, depression and addictions to work, food, alcohol, drugs, and dysfunctional relationships (to name a few). In my work as The Thought Dr., I am privileged to get a peek into the minds of people worldwide. Thoughts of worthlessness are more common than we realize. We view our thoughts as our secrets. Few of us disclose to others our anguished beliefs about ourselves.
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Rejection is a Gift!
Did I get your attention? You might be sitting there thinking, “Patricia, you are really pushing it! You are just plain crazy with your positivity by calling rejection a gift. Rejection hurts too much to be good for me in any way.” I can relate to your viewpoint because I used to feel that way too. All I ask of you this week is that you contemplate the ideas I share. You just never know how your perspective might expand if you do.
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