Piercarla Garusi

Free

PG Coaching and PG ArtWorks for Personal and Global Transformation Expert

Piercarla Garusi

Piercarla Garusi Quick Facts

Main Areas
sustainable relations coaching, spiritual art, coaching to the soul, cross-cultural coaching, purpose, healing,
Career Focus
Coach, Painter, Writer, Speaker

** Please join the NEW free Coaching group on LinkedIn called 'Are you looking for a coach? You are in the right place.', where you get 1 Coaching Session FREE:

http://www.linkedin.com/groups/Are-you-looking-coach-You-4090020?trk=myg_ugrp_ovr&goback=%2Emyg


And here are my sites:

** blog: http://blog.pgcoaching.co.uk

** paintings: http://www.piercarla-paintings.co.uk

** coaching: http://www.pgcoaching.co.uk

A Warm Welcome to PG Coaching and PG ArtWorks!

As a Spiritual Life Coach and artist, Piercarla is committed to help people reconnect with who they truly are, discover their real power and help bring about healing in the human family.

Here is a short summary of some of her current work:

* Coaching to the Soul with Metaphysics to help you:

~ live deeply
~ uncover your magnificence
~ connect with who you really are, your ethics, values, passions and life purpose
~ master your mind, discover your real power and learn how you can manifest reality
~ let go of the limitations from the past and the cultural and societal conditioning
~ learn how to overcome adversity
~ develop your spirituality and feel connected with the Universe, God, Consciousness or Source Energy
~ be in the flow of wellbeing, abundance, joy, magic and miracles
~ improve all your relationships
~ feel good about yourself
~ love yourself
~ find the career you really love
~ find your flow and have effortless ease
~ create a life where you do only what brings you joy
~ create the life you want no matter how stuck you feel you currently are
~ improve your intuition, inspiration, creativity, wisdom
~ know how to find your spiritual guidance
~ have true fulfilment, peace, joy
~ find a meaning to your life
~ find your unique contribution to humanity
~ wellbeing
~ cross cultural


* Coaching workshops:

~ how we are treating one another


** I WORK VIA SKYPE, SO WHEREVER YOU ARE LOCATED, I CAN HELP YOU**


* Testimonials

'I wish to acknowledge Piercarla through pgcoaching has given me a lot of help in my time of emotional need and the support for thinking more clearly and reasonably.

I have only had four sessions with her and often find myself thinking of her advice when I feel I am slipping back into the old way of being.

She is the unbiased person who can give advice presented with the facts so that there is very little influence beyond what you have to pour out to her.

I like to think she is someone that I can call on for a quick pep and pick me up because nothing in life is so totally black or white but with her help I can see through the grey that much better.

Thank you Piercarla.'

Teresa - London


'My heartfelt thanks to Piercarla for her gentle yet highly effective coaching! It took only three sessions to completely 'shift' my way of thinking to a more positive and pro-active approach. Here is a beautiful, highly intelligent and resourceful woman who is generous with her information and ideas and she is able to hone in on any problem with advice and interesting exercises to help overcome any obstacles. Her spiritual approach to coaching and her endeavors to share her knowledge with as many people as possible is proof that she is a truly compassionate person who is totally committed to helping people to fulfill their potential and to bringing about a positive change in this world.'

Simone - Edinburgh


'Piercarla opens your eyes to see that the answers to all your problems come from within. Put simply she pushes you to find who you are and discover the enjoyment and love for the simple things in life'.

Alan - Edinburgh


'Dear Piercarla

When I have met you the first time I was very much impressed about your positivity.

Your attitude and calm voice that showed me "I have to find myself". What I truthly want and who I am.

I always was striving for perfection. Whatever I've done and wanted to be, was "perfect". So any successess I have achieved, made me happy tho only for five minutes and tha I strived for better, never being or doing good enough. Doubt of who I am and what I really want.

I am still working on accepting myself. However I will center on myself rather be who other want I should be and I feel I should be for others.

The calm that I am looking for has become the most essential thing in my life for me. I leave the fears of the past behind me: I used to be afraid of missing out, afraid of not having the things I thought I should have, not being good enough. but I have grown up since. I have more inner peace!

I know I will find MY way, to be who I am.

There are a lot of opportunities in the world, I will be ready and go for it

THANK YOU VERY MUCH, Piercarla.

You are an amazing person.

Thanks again'

Sonja - London



'I just want to say a BIG thank you to Piercarla for helping me turn my life around so quickly. When I contacted Piercarla, I had just finished a job I didn't like, I was still dealing with a relationship break-up earlier in the year that had left me devastated, and I just couldn't seem to motivate myself to do anything. I was just down in the dumps I knew I should be applying for a new job but just didn't have the motivation to do that or anything else.

In three phone sessions, Piercarla has somehow managed to help me to turn things around for myself. I am 100 times happier in myself, I have been able to focus on the job search and other personal goals. I am very excited about my life now and the possibilities I have for the future. Piercarla's approach is so practical and straightforward and she moves at the pace which is right for you. If you feel you are stuck in a rut or at a crossroads in your life, and not sure which way to turn, I strongly recommend that you contact Piercarla to help you make sense of it all! Its much better than trying to muddle through on your own!

Thanks again Piercarla'

G. - London xx



'Piercarla,

I don't know how to thank you enough.

Within 6 sessions you have managed what psychologists (for 7 years), numerous self-help books, yoga and meditation retreats, caring friends and family could never do for me and what I never knew how to do for myself.

You have helped me to learn how to love myself, to believe in myself, to banish on-going diagnosed depression from my life, to understand my own potential, to uncover my dreams and act to make them real, to feel responsible instead of guilty and to start to love the life I have, however I choose it to be.

I am making changes in my life, without fear or stress, that I never dreamed I could. I finally feel free, in control and truly empowered. I don't think I ever fully understood what that meant before.

Having seen psychologists for many years I never imagined I could reach a point where I could say "You know what, I think I am going ok now. In fact I know it". And you got me here after just 6 sessions.

And to think - I only came to see you to get help with my relationship, which we only spoke about briefly in the first session! By the way, it is going better than my partner or I could have imagined.

From the bottom (and top, sides and middle) of my heart, I thank you for your guidance which has truly changed my life.'

Kristie - London



'I was at a loss as to how to deal with a problem. The worry had sent me spiralling downwards to a very low ebb. I will be forever grateful to Piercarla as, within my hour's session, she made me feel good about myself again. I felt like she put me back together. I had arrived fragile, tearful, unable to cope wreck and left feeling my old confident self and more than able to take on the demons. The problem righted itself more or less immediately but, more importantly, Piercarla gave me a simple and very special ingredient for life.

Thank you!'

Catherine - UK



'I really want to thank Piercarla for changing my life. When I started coaching I was feeling guilty and responsible for everything. I was not able to enjoy my life, to plan my future because I was focused on helping people around me to have a better life… I was forgetting to live my own life. Piercarla has helped me realize that my life has to be my priority. … Week after week, what I thought impossible to achieve, has happened…I was falling in love with myself again! This is great…thank you Piercarla!!!'

M.- London



'I found Piercarla at just the right time. For a number of years I had been wanting – and trying – to make changes in my life, with limited success. Working with her gave me the confidence in myself to explore my ideas, to challenge my limiting beliefs, and to make lasting changes. I truly feel much more powerful in my own life and better able to manage my emotions and mood. Piercarla’s enthusiasm, and her unfailing belief in my ability, inspired me to give myself the same gift.'

Sarah-London



'Thank you Piercarla for your amazing help over the last few weeks. I came to you with no idea at all of what my needs were even! And now, not only have I managed - with your help - to establish what these are but I have made positive changes and moves to make my life go in the right direction. Towards happiness and personal and professional fulfillment. You have taught me a lot in a short space of time. How to be kind to myself, how to recognise when I have my 'hair-shirt' on! And how to get it off, quickly....... I now have the confidence to move forwards with some new ideas under my belt into a FABULOUS future. Thank you so much for your support, your insight and not least your humour. In gratitude,'

Mo- UK



'I can't thank Piercarla enough for her work with me, the results of which have been genuinely life-enriching and joyful, and which were achieved in a very short space of time. Through a combination of disarmingly simple conversations, questions and practical exercises she was quickly able help me open up a lot of resources in myself, solve long standing problems, and generate a truly enabling attitude to life. Her unbending optimism and refusal to give in to defeat even to the most obstructive hurdles, as well as her good humour and imagination, helped me realise a huge feeling of positive strength and a genuine and lasting sense of liberation.I thoroughtly recommend her approach for anyone looking to explore their life and their own potential. Thankyou again,'

Jason -London



‘I have found Piercarla to be one of the most inspiring people I have ever met. Thanks to her life changing ideas and wise coaching I am no longer stuck in a rut. She has helped me realize that there is an answer to every problem, an opportunity around every corner and a way and a means to getting whatever one wants out of life. For this I am ete ally grateful. Kindest Regards'

Be ard- South Africa



'I had heard of and read a lot about PMA (positive mental attitude) before meeting Piercarla. I'd even bought tapes and CDs on the subject. It all made reasonable sense and left me with a foundation of how I should be thinking but I never managed to put these skills into full affect. After my very first one hour session with Piercarla my life changed for the better more than ever before. From the outset Piercarla made me think about and understand why I wasn't getting the most out of my potential, rather than simply plastering over the cracks. We undid the negative thought patterns holding me back and set some new positive ones in place. I am now 10 times more comfortable with who I am as a person and I am now looking to the future with 10 times more excitement.'

Lee-London



'The thing I like most about coaching is that it is a process of waking up to one's own sense of power. Meeting Piercarla once a week has been like an injection of sunshine in an otherwise gloomy London... and gradually, as we worked through different aspects of living, I had to realise that I have responsibility not only over my actions but also over my feelings and motivations - which means that I have a choice I'm learning to hold my own fire and not seek it in other people, in nice weather and all kinds of indulgences. That is real power to me.'

S. I.- London



‘Dear Piercarla,

I write to thank you for acting as my life coach.

I had learnt to ride the bike pretty well I thought, and then as the terrain and rider changed I realized that I needed some help with training and techniques, with route-choice; and that I may have to upgrade my bike as well.

Working with you was like riding tandem for a while; more energy to turn those wheels; experience and skill at my shoulder to guide me along and through; and then the freedom of being able to ride by myself in the directions of my choice on a bike designed and built for those directions.

And how did this happen?

Your fundamental stance is that we have rich resources to build strategies to fulfil our visions.

You are honest, direct and supportive.

You are relentless and courteous in your insistence that I search for and find the right questions (What was actually happening? Was it the bike? Was it me? Was it the terrain and route chosen?)

You always invite me to interpret my preoccupations within a holistic vision of creative and positive development. Your insights and confidence about this are solid and unwavering.

You are unerring in your sense of what gets in the way of our awareness and growth; you share your determined de-cluttering with generosity.

You have an infectious sense of humour; a heart-warming laugh which brings fun into life coaching.

And, uniquely for me, you guided me towards one particular question about my stance towards my childhood which was quite literally liberating.
My own training as a life coach has benefited directly and tangibly from your experience, knowledge and skill. More importantly, so has my life.

All best wishes,'

Terry- UK



'I started Life Coaching sessions out of curiousity without really knowing what I would get out of it. When I started the sessions I was disorganised without real direction or focus on what I wanted to do with my life. I was initially asked what I wanted out of life. My first thought was happiness, money and a great career but I wasn't sure how to do this. After a few sessions with Piercarla I have a focus and know what directio I want my career to go and have made positive steps to achieve this. I have also improved my financial situation and have time to myself to enjoy life and ry new things. My organisation skills aren't perfect but there is a definite improvement. The amazing thing about Life Coaching is that the results were fast which is not what I expected and it has made me realise I am capable of anything I want to achieve. I am pleased with the results and recommend it to everyone.'

E.- London



'I have been truly motivated to reach my goals! I now feel in control of my life and I am enjoying a real sense of freedom and enjoyment in my life. I could not have attained this without the coaching.'

Lorraine - South Africa



* Paintings from the Soul:

~ for healing and a shift in consciousness.

* You can read about the power of the paintings here: http://piercarla-paintings.co.uk/WhyIbelievemypaintingscanhelphealing.html

Piercarla says: 'When I begin a painting I often do not know what is going to come out; if I try to control it with the mind, if I try to figure out, it prevents it from coming out, it blocks the flow of intuition, of inspiration, of creativity, of Spirit; or if I have somewhat an idea, I need to let go of the how it is going to manifest; I feel the colour is right, then I let the painting flow. I know I need to get out of the way and allow the messages in my paintings to emerge....'

On the site you can find information on how to purchase them, on exhibitions, healing projects: http://www.piercarla-paintings.co.uk

Now available also as prints, for info please visit http://piercarla-paintings.co.uk/HowtoPurchaseArtwork.html.

One of her art project is called 'You are infinitely precious': http://piercarla-paintings.co.uk/YouAreInfinitelyPreciousproject.html



More information on
http://www.pgcoaching.co.uk and

http://www.piercarla-paintings.co.uk

Free Articles & Book Excerpts

Piercarla Garusi Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Feeling anxious, socially anxious, stressed, depressed can be extremely painful and limiting to our life. It might cause us not to feel comfortable in ourselves, not to be ourselves or live our values, not to do what we would like, not to have the job we would like, not to live the life we would like.

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I have been watching recently the very powerful new movie from Debbie Ford with Debbie Ford, Deepak Chopra, Marianne Williamson and many others great teachers on the Shadow Effect. If you haven’t watched it, please do watch it, it is for the future of humanity. And these are some of the thoughts I have been thinking after watching it and from my work supporting people suffering from social anxiety, expatriates and others. In the movie they mention that the individual’s shadow begins in childhood with feeling bad about some parts of ourselves.

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I am sure you would agree that the most important resource of a business is not really the product or service, nor in the customers; it is actually in the employees, without whom the business would not exist. And if the employees are not well then the performance decreases, and with it the ...

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We live in a world of migration and the number of migrants crossing the borders increases daily. For a business, hiring foreign nationals can be a great asset, as they bring their unique skills, expertise, knowledge, ethics and culture. And even more, they can help a business in the global ...

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Moving to a new country can be very demanding - there is not only the physical removal to organise, but also a new accommodation to find, a new job, perhaps a new school or university, perhaps a new language to learn. Not to mention the strain of leaving behind friends, family and familiarity. ...

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I am sure you are familiar with metaphysics and the power of thought, which is: what we think about we bring about, like attracts like, positive attracts positive. And so, what happens in our life, we have created it with our mind, conscious and subconscious. Some people wonder what the ...

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Life Coaching is all about the present and the future; it is all about taking control of our lives, now, and creating the future we want. It is not about analysing events of the past or going back to old emotions. But it is true that what we are today is the result of what we have experienced, ...

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Then you might need to try the metaphysical way. When something happens, when somebody, maybe a colleague, treats us badly, perhaps they criticize us, bully us, put us down, humiliate us or try to manipulate us, the first reaction is to feel hurt or get angry: why did they do that to us? Or maybe we think that it is our fault and we start beating ourselves up, feeling even worse.r

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What are the lies we bought as love that are causing us to suffer? What are the lies we bought as love that are causing us not to be happy? What are the lies we bought as love that are causing us not to love ourselves? What are the lies we bought as love that are causing us to put up with situations that are not good for us? What are the lies we bought as love that are causing us to stay stuck in manipulative or abusive relationships or to be treated badly? What are the lies we bought as love that cause us to be abusive?

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Who are Emotional Manipulators? They can be your sister, your brother, your mother, your father, your partner, your friend, your co-worker, your boss. The closer the relationship, the most powerful they are. However, they are NOT invincible. YOU ARE STRONGER. And I can tell you EXACTLY how you can deal with them. Emotional manipulation, emotional blackmail is ALL emotional and mental abuse. Abusers are DANGEROUS. Their aim is to try to destroy your life. They will NEVER recognize what they did, what they are doing and they will NEVER change. Actually, things can get worse.r

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Abuse can take many forms, it happens in many ways and in many environments. There is currently a lot of talking about sexual harassment, also particularly thanks to TimesUp movement. There is so much harassment going on and most of it is not known or recognized. For the brave people who decide to stand up and say something, they might incur in certain behaviors from the abusers. Those behaviors might shake them even further. Here is a short list of behaviors so that they can be a little "prepared" when they stand up. Hopefully we are going to see the END of abuse very soon.r

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Harassment is rife, certainly in London. It happens in all environments: from entrepreneurial environments, to very reputable companies, to day to day life. It happens regularly, and it is justified by society. I have experienced it many times and I have been disgusted by the low level of people, including Directors. I cannot dress or behave the same way that I could in Italy. Part of the mind here is sick. As a by-product, in some environments and by some people, the people who get the jobs are the people who are more “sexy” and have less “values”.r

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Piercarla Garusi

'Follow your bliss and the Universe will open doors for you where there were only walls.'
Joseph Campbell

'All that we are is the result of what we have thought.'
Buddha

‘If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.’
Nelson Mandela

‘The soul knows everything. Be who you are and your life will transform forever.’
Deepak Chopra

Contacting Piercarla Garusi

How to get started

You can contact me at: info@pgcoaching.co.uk, or +44 079 8556 7293

I look forward to being of service.