Piercarla Garusi, Life Coach & NLP Practitioner, Director of PG Coaching Ltd
Piercarla Garusi, Life Coach & NLP Practitioner, Director of PG Coaching Ltd Quick Facts
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Article
How to Break Free From Abuse
Dear Friend, nnI would like to share with you something I learned from personal experience â I was emotionally and mentally abused for about 15 years in my childhood â in the hope it will be of help to you in your journey to freedom, healing and happiness. And you will get there, that is for sure. nnThe first thing you need to do is make a decision to break free and say, âNo moreâ and begin taking back control over your life, and NEVER ever give up. I know you are inc
June 15, 2007
Article
Who is Your Guru, Really?
According to a dictionary, personal development is the âdevelopment of one's capabilities or potentialitiesâ. So, your personal development is about the development of your person, it is about you becoming the best you can be and living the best possible life. nI am sure you would agree that in order to become the best you, you need to know yourself; you need to know who you are and where you are now; and in order to live the best life you need to know which life you want
May 10, 2007
Article
Our Human Planet
I remember once after one of my talks, someone came up to me asking: âYou were saying that I can have what I want. Well, what I want is peace; how can I have it?â nnAnd my answer at that time was: âStart from the world around you.â But now I think I have another answer also â¦nnAt the moment there is a lot of talking about global warming, hunger and poverty, but I would like to focus the attention also on something else.nnSometimes I hear people who are concerned abo
April 19, 2007
Article
No Matter Where You Are At In Your Life, YOU CAN
I was reading through some statistics regarding depression and the percentage of people suffering from this has increased substantially. And I remembered what I often hear from people: âI have failed in my lifeâ or âI have not achieved anything,â or âI experienced such and such in my past and it will jeopardize my entire life,â or âI have made a lot of mistakes,â or âI have been feeling depressed or anxious for so many years and I canât change.ânnDo you
April 7, 2007
Article
How to Overcome Childhood Emotional Abuse
Having worked with many clients recovering from childhood emotional abuse, and having experienced it myself, I want to share my learning with you, in the hope that it will help you be well, feel good, be happy and create the life you desire and deserve.nnThe most important relationship you have in your life is the one with yourself, and if you have been emotionally abused, recovering that relationship with yourself is absolutely essential. nnIn fact, among the consequences of
March 7, 2007
Article
Are YOU Your Own Leader?
Perhaps you are wondering: what does it mean being my own leader? nnWell, among the aspects of being your own leader are that you are your own authority, you think independently, you live your life on your own terms, and you are authentic. nnAnd this regardless of whether it is popular or not, regardless of whether it is cool or not, regardless of whether it is trendy or not, regardless of whether it is common or not, regardless of whether your friends, family and peers think
March 6, 2007
Article
The Power Of Persistence
I went recently to see the movie âThe Pursuit of Happinessâ; if you havenât seen it, please go, it is great. It could be the story of so many of us and it is about some of the most important qualities we need in order to succeed and be happy.nnIt begins with a dream...well it is a dream we all have...to be happy...a good life...but for some people, maybe someone you know, maybe you, it seems that things do not really work out, and difficulties keep coming up. nMaybe you
March 6, 2007
Article
Attitude for Greatness
What is attitude? It is what you think, believe, feel, expect, act, in relation to yourself, life, people, and your goals. Attitude can be positive or it can be negative; it can be limiting or it can be expanding; if you have a positive attitude, you feel alive, well, loved, happy, liked, confident,⦠you feel good; if you have a negative attitude, you feel angry, resentful, fearful, depressed, anxious, hopeless,⦠you feel bad. Your feelings are your thermometer to your at
March 6, 2007
Article
Are YOU Your Own Leader?
Perhaps you are wondering: what does it mean being my own leader? nnWell, among the aspects of being your own leader are that you are your own authority, you think independently, you live your life on your own terms, and you are authentic. nnAnd this regardless of whether it is popular or not, regardless of whether it is cool or not, regardless of whether it is trendy or not, regardless of whether it is common or not, regardless of whether your friends, family and peers think
February 14, 2007
Article
How To Choose The âRightâ Coaching Niche
As the number of life coaches increases daily, the need to be specialised, to be different, becomes more and more a necessity. Someone once told me that ânichingâ describes how you would like other people to remember you, to talk about you, so ânichingâ is closely linked to branding.nnWhen I started coaching I did not even know what a niche was. I remember asking myself: âIs it the topic or the people one chooses to work with?â And âWonât I lose potential clie
January 11, 2007
Article
NEW YEARâ¦NEW LIFE? THE RECIPE FOR TRUE MOTIVATION
The approach of the New Year is for many of us a reason for a resolution to change something in our lives. If you look in a womenâs or health magazine, or in the adverts in the media or on the web, there are resolutions everywhere: improve your image, lose weight, improve your diet, stop smoking, go to the gym, start a new hobby, learn a new language, etc.nnBut if we want to keep our resolutions, we need to make them smartly. nnA very important factor is âwhyâ we decide
January 4, 2007
Article
HAPPINESS IS ABOUT FREEDOMâ¦ARE YOU FREE?
The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that. And what is happiness? nnHappiness is about freedom and it begins in the mindâ¦nnIn order to be happy you need to be yourself, live by your values, be true to yourself and choose how you want to live; you need to know what you want, what makes you happy, so that you can create the life you want; you need to feel good about yourself and about i
October 31, 2006
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