Piers Cross

Free

Stress Management Expert

Piers Cross Quick Facts

Main Areas: Stress Management, Well-Being, Personal Mastery
Best Sellers: The Well Being Way
Career Focus: Author, Speaker, Coach
Affiliation: Stress Relief Choices, Infinite Balance Training

A public biography is not available yet.

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http://www.stress-relief-choices.com/relieving-stress-today-newsletter.html

Piers Cross Books

The Well-Being Way

http://www.stress-relief-choices.com/101-ways-to-reduce-stress.html

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

Does Meditation Relieve Stress?

Does Meditation Relieve Stress? In a one word answer, yes. I feel that meditation is the cornerstone of any stress management course because it helps to relax the mind and bring focus. I also feel that if you want stress relief in your life then meditation must be on your list of things to ...

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