R. Michael Stone

MS

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R. Michael Stone, M.S. - Counselor Expert

R. Michael Stone

R. Michael Stone Quick Facts

Main Areas
Subconscious communication and programming.
Career Focus
Counselor

Counselor R. Michael Stone, M.S. is the creator of The Unlea Smoking Success System™, a powerful but easy to use program that helps a smoker become a nonsmoker in 28 days by removing the Psychological Smoking Mechanism. He received his BA. with Honors from the University of Florida in 1974 and his MS. from Aubu University in 1976. He has worked as a counselor for over 33 years developing subconscious communication and subconscious programming techniques.

Mr. Stone has appeared on numerous radio and television shows discussing the subconscious and how to use it for self-improvement. He has also lectured to many professional and civic groups on these topics. Mr. Stone is available for interviews and lectures on The Unlea Smoking Success System™ and other self-help psychological topics.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

If you are a smoker who has tried to stop and couldn't, you know how hard it is to just quit. If you are not a smoker but have loved ones who do, believe me, it IS hard to simply quit smoking. This article is addressed to the smoker. In it, I am going to explain why it is hard to quit smoking and tell you about an easy way to remove cigarettes from your life without trying to quit. You Didn't Always Smoke Think back to the time before you started smoking. Whoops, that's a long, long time ago, isn't it?

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One of the insidious things about smoking cigarettes is that it takes a long time for the serious health effects to be noticed by the smoker even though damage occurs with each cigarette smoked. By the time the smoker notices health issues, serious health damage has occurred; damage that could have been avoided if they had stopped smoking years earlier. Fortunately, there are obvious exte al effects of smoking cigarettes that warn the smoker years in advance of the damage that is happening to them internally.

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As I have discussed in other articles, the driving force behind smoking is not the cigarette/nicotine. The thing that keeps a person smoking is the Psychological Smoking Mechanism. The foundation for this mechanism is consciously laid by the beginning smoker at an early age.

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In my work on the dynamics of smoking, I have found that a smoker exerts a strong mind over matter effect on the body to allow themselves to smoke which in turn makes it difficult to simply stop smoking. Smokers have created a Psychological Smoking Mechanism to mentally suppress the normal body defenses to hot polluted smoke entering their delicate lungs. How is this possible? It is well established in psychology that attitudes and beliefs affect thoughts. Thoughts in turn, affect our behavior, our bodies and even our state of health.

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When we start a New Year, it is traditional to make a new beginning and we all have ideas about how we are going to make this year much better than the last one. One time honored way is by creating lists of permanent changes we are going to make - the New Year Resolution list! Is your list in the wastebasket after only a few months?

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