Rand Khalil
Free
Natural Health and Wellness Expert
Rand Khalil Quick Facts
- Main Areas
- Natural health, Detox, Digestive Health, Wellness
- Best Sellers
- Detox Bath
- Career Focus
- Researcher, Writer, Business Owner
- Affiliation
- Pure Inside Out
A passionate natural health and wellness seeker, researcher, advocate and writer, Rand Khalil has been writing unique natural health content online since 2005 on Pure Inside Out with dozens of articles submitted online. She is co-author of 2 books (available as ebooks) covering natural health topics, including the highly acclaimed Detox Bath, a term first coined online by Rand Khalil and partner Lina Baker in 2005 to describe a highly effective ancestral detox technique taught by Louis Kuhne of Leipzig in the 1880s, which uses only water. Other areas of focus include yoga, shiatsu, EFT and nutrition.
Visit pureinsideout.com for extensive free information related to natural health, detox and wellness.
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Article
Detox Is Not a New Concept: Did Our Ancestors Know Better?
Detox, a term previously used exclusively in connection with coming off alcohol, or "substances" withdrawal, has become the health buzzword of the 21st century. It's a favourite topic amongst the cognoscenti in the global alte ative health community, where it is hailed as a major breakthrough ...
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An Incredibly Effective No Diet, No Fasting Lemon Detox
There are basic natural lifestyle habits which, once incorporated into your daily life, can make a tremendously positive difference to your health. Drinking lemon water is certainly one of them. No article or research needed to convince me about this one, as I have been using lemon juice in ...
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11 Easy Tips To Banish Bloating In Time For Your Swimsuit
Bloating is a universal issue... It's as universal as eating. Curiously, it seems to be a on the rise. It's currently a major topic of conce amongst our readers and online bloating pages are seeing waves and waves of new traffic... According to recent medical stats, bloating is one of the most bothersome complaints in patients with functional gut disorders. On a day-to-day basis, it is the number one most common digestive complaint for which these patients seek help; followed by indigestion, heartbu and constipation.
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Bloating: Causes and Remedies
There's nothing like bloating to make you feel sluggish and uncomfortable. However, as uncomfortable as the feeling is, it is a universally common problem, which affects almost everyone. Because bloating can have several causes, we often don’t know where to start to avoid discomfort. The first step in figuring out the cause of abdominal bloating is determining whether it's associated with eating or drinking, or both.
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7 Easy Tips for Natural Rejuvenation
Does the Fountain of Ete al Youth Actually Exist? As much as we dread and apprehend it, ageing is an inherent and integral part of our life cycle. It’s a natural process that every single living organism, and indeed, every living cell goes through. So, rather than let age bring us down -as it sometimes does- or send us rushing under the cosmetic surgeon’s scalpel, let’s explore creative ways to amortize the consequences of the passing years, and naturally turn back the clock with some easy and simple anti-ageing techniques.
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