Raphael Rettner

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Food allergies can be eliminated

If you’re feeling tired sluggish and bloated after eating maybe you have a food allergy. If you’re wondering whether or not you have food allergies, ask yourself after you eat do I have more energy or less? If you have less, you’ll learn some helpful hints in this article about what allergies are, which foods people are most commonly allergic to the most common food allergy symtoms and allergy tests and most importantly how to fix food allergies.

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6 safe and natural treatments for asthma

It’s pretty scary when you’re coughing and wheezing and struggling to breathe. There’s a good chance you’ve heard that conventional medical treatments for asthma can increase your risk of heart disease, infection, weight gain and osteoporosis. But did you know that non-steroidal bronchodilators can double your risk of having a heart attack. I’d like to share with you some safe, natural treatments that can virtually eliminate your need for dangerous drugs.

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3 Keys to Successful Weight Loss

Mark Widawer interviews weight loss specialist Dr. Raphael Rettner. MARK: Dr. Rettner, you mentioned the phrase "stubborn weight loss". I think that most people would call their own weight loss issues "stubborn." After all, if the weight wasn't stubborn, they wouldn't have a problem. They'd just lose the weight. So I think just about everybody has a stubborn weight loss problem. But are you talking about something specific when you use the term "stubborn weight loss"??? DR RETTNER: Actually, yes I do, Mark.

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Andropause-How men age

Please read through the following information to see if you might be going through the male change of life. Introduction:Unlike the dramatic hormonal changes occurring during menopause in women, the age-related changes in reproductive hormones of men are subtle and occur gradually throughout the years of mature life. Aging is accompanied by a decline in the function of the immune system, which can increase susceptibility to infections, promote inflammation and can decrease the quality of life.r

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Andropause-How men age

Please read through the following information to see if you might be going through the male change of life. Introduction:Unlike the dramatic hormonal changes occurring during menopause in women, the age-related changes in reproductive hormones of men are subtle and occur gradually throughout the years of mature life. Aging is accompanied by a decline in the function of the immune system, which can increase susceptibility to infections, promote inflammation and can decrease the quality of life.r

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Carpal Tunnel Syndrome

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Airbo e Allergies: treating the cause gets the best results

 Spring is almost here, the flowers are in bloom and everything around us is beautiful. Makes you feel great except if you have allergies. Airbo e allergies can make you feel pretty miserable. It can keep you from hiking in the woods and enjoying nature.

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5 Causes for Chronic Health Problems

Chronic health problems have multiple causes. As a chiropractor, first I look to the spine being out of alignment. Then I look for food allergies, pathogens in the gut, hormone imbalances and energy imbalances. Spinal Misalignments (subluxations)-When the spine is out of alignment, it causes a lack of nerve and blood flow to the organs. This causes the organs to get tired and get symptoms, which then leads to disease.r

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Knee Pain

Chronic Knee pain can be very scary. You want to walk, run or hike and you’re body is telling you it’s not o.k. to do that. You might be suffering from knee stiffness or pain which makes it harder to move around.r

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Insomnia-why can't I sleep at night?

Do you toss and turn at night? Do you wake up each morning feeling more tired than you were the night before? If you don’t feel refreshed in the morning, then you are likely not getting enough sleep at night and should consider why. What is Insomnia? Although it's common to have the occasional sleepless night, insomnia is the lack of sleep on a regular basis. Chronic insomnia can itself be a symptom of another condition, such as depression, heart disease, sleep apnea, lung disease, hot flashes, or diabetes, so it's important to see a doctor if you are having trouble sleeping.

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Lower Back Pain and Sciatica: the real cause and effective treatment

You feel like an old man or old woman, way before your time. The sharp pain running down your leg makes it hard to walk, sit in a chair or move. It feels scary because you don’t know if the pain will ever go away. Most people think that when your back goes out that it’s due to a recent incident. You bent over to tie your shoes or lift up a package and that’s the straw that broke the camel’s back.

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Neck pain:common causes, prevention and treatment

Neck pain can be, well, a pain in the neck. Have you ever woken up in the morning after a rough night’s sleep and noticed the tightness and pain in your upper neck? The most common cause of neck pain is the pillow you’re using and bad sleep posture. If your pillow supports your head but not your neck you could have neck pain in the morning. When lying on your side, with proper sleep posture, you should be able to draw a straight line from the glabella (the space between your eyebrows), the indentation (frenulum) of the upper lip and the ste al notch (the dip on top of the breastbone).

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