Rebecca Evans
-- Certified Empowerment Coach, Author, Motivational Speaker, BA English/Creative Writing, Minor in Psychology
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Empowerment, Writer, Coach Expert
Rebecca Evans Quick Facts
- Main Areas
- Writer, Presenter, Empowerment, Self-Esteem for Girls, Programs for Women, Support for Mothers
- Career Focus
- Author, Speaker, Empowerment Coach, Mommy, Television & Radio Show Host
- Affiliation
- Phi Kappa Phi, Phi Theta Kappa, Sierra Nevada College MFA, Boise State University Alumni, Better Business Bureau, National Association of Women Business Owners, National Association of Baby Boomer Women
Rebecca Evans is a Decorated and Disabled Gulf War Vet and earned her B.A. in Creative Writing at Boise State University with a minor in Psychology. She is currently a graduate student in Creative Nonfiction Writing at Sierra Nevada College and the Producer and Show Host of Our Voice television show. Her credentials include Poetic Therapy, Certified Empowerment Coach, Motivational Speaker and Author. She has combined her experiences as a woman in the military, mom and world class athlete into her work. Her accomplishments as a business woman have landed her as Idaho Business Review’s “Idaho Women of the Year” honors, the National Association of Women Business Owners Business Women of the Year honors, and Boise State University's “Women Making History in Idaho”. She is a former Girls on the Run program director, Mrs. Idaho International 2004 and a Fitness professional. She lives in Idaho with her three sons, two pugs, Chiweenie, five chickens and an endearing bearded dragon.
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Rebecca Evans Audio & Video Programs
Rebecca Evans Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Limiting Beliefs
In an episode of the Biggest Loser, the contestants were challenged to run a race. The race wasn’t designed to be a simple undertaking. Each participant was required to wear a special belt. Attached to these belts were weights in increments of the amount of weight they each had lost over the past few weeks. Some of the participants ran with 50 or 60 pounds attached to that belt. By the end of the race, the weights were discarded. Those weights were a reminder to the contestants of their earlier lives, how difficult movement, especially running a race had been for them.
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Article
And Baby Makes...
Every family is blended. Even when all the members are biologically linked, the addition of any new member requires special attention. And though new additions are mostly exciting times, blending can be an experience rich in mixed emotions, with joy and stress being at the top of the list. Even the addition of a new pet becomes a blend. Roles change, responsibilities are added, individual attention is lessened and sleep becomes deprived. Crankiness can easily set in. When it comes to the blended family, I think of ours as the Premiere Gourmet Extra Special Roasted Blend.
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Article
Press Pause
Are you living a life pro-actively or reactively? How would you know the difference? A reactive life is a life full of automatic responses, almost habit-behavior. This is prevalent with couples who have been together for a long time; they squabble, finish each other’s sentences, and order one ...
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Article
Unempowered Language
What you say is what you get. Have we simply forgotten the amazing power and potential of our words? The amazing manifestation that comes to life when we speak our deepest desires aloud seems a long lost secret. As I help women cipher through the code of their lives, unveiling their own ...
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Article
Top Five Reasons To Use Your Gifts
I’ve been on this journey, a grand adventure, to discover and recovery my gifts. I think I lost them around the age of five. And in the last four decades, I’ve tried to BECOME many things; an athlete, a dancer, a wife, a manager, a business owner, a mom, a speaker, a coach, a writer… You get ...
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Article
One Word
I’ve reached my fourth decade on the Universe this year. I believe this is a significant turning point, a place where each one of us turns a new corner, beginning a new era of existence. And at this time, some poignant questions tend to rise to the surface. I know there is a piece of me a bit ...
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Article
Beginner's Mind
Do we really need a January to begin anew? Every day can hold new possibilities. It depends on your state of mind. “In the beginner’s mind are infinite possibilities, in the experts mind very few,” says Zen Master Shunryu Suzuki Roshi. n n A Beginner’s Mind sees the world as though peering ...
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Favorite Quotes & Thoughts from Rebecca Evans
"No matter who you are or what your age may be, if you want to achieve permanent, sustaining success, the motivation that will drive you toward that goal must come from within."
Every time you decide to do ONE THING...you are saying NO to other things.
Every time you decide to say NO to one thing...you are creating opportunities for other things.
What is your buy in for your life?
Are you living with your heart on fire?
Give yourself permission for the small successes.
"Your challenge will not be in separating the good from the bad, but in grabbing the best out of all the possible good." Gordon McDonald
Choose the things that bring you closer to your long term vision.
Create space to grow into.
"It is not enough to stare up the steps, we must step up the stairs." Vince Abner
You are a living legacy every moment you are alive.
Contacting Rebecca Evans
Email: revanswrites@gmail.com
Blog: www.revans33.wordpress.com
Phone: 208-794-5578
Fax: 208-939-0622
How to get started
1. Visit: www.inner-element.com
2. Download the free empowerment tools.
3. Schedule Rebecca for your next event, check out her topics and workshops under Event Planners on the above website.
4. Order The Art of Self Discovery and begin your own Discovery Circle with like-minded friends.
5. Listen to Rebecca's weekly talk show (date and time TBA)
6. Chat with Rebecca at www.revans33.wordpress.com
7. Join Rebecca's expert panel at www.selfgrowth.com
8. Watch Rebecca on Fox12 for the Better Business Bureau's Best in Productivity!
Other highlights
Rebecca offers transformational programs, books, dvds and custom workshops to help participants move out of management and into action. She teaches inner motivation and leaves clients with a sense of purpose in their work, lives and self.