Rena Hatch
MS, RYT, ACC
Free
Relaxation and Solution Focused Wisdom for Women Expert

Rena Hatch Quick Facts
- Main Areas
- Relaxation, Self-confidence, Inner Beauty, Yoga & Mediation, Solution Focus
- Career Focus
- Life Coach, Yoga Teacher, Wise Woman, Retreat Leader
- Affiliation
- LunaGaia, International Coaching Federation, Yoga Alliance,
Prior to establishing her business, Rena spent 10 years as a geoscientist givingseminars and leading by being an example for women in science. Through herpersonal experience of life coaching, meditation and practicing yoga, she realized she hadbeen denying her feminine power to fit into a masculine workforce, as well asliving her life for others instead of from a deep authentic place. She had apowerful, transformational experience which lead to her leave her career, losemore than 50 lbs, move to Portland, OR, get certified as a yoga teacher andlife coach and open her own business, LunaGaia.
With a scientific mind and a master’s degree in EngineeringGeoScience from UC Berkeley she is also deeply intuitive. She has beenpracticing yoga and meditation for 20 years and is a registered yoga teacher(RYT) with Yoga Alliance. She is an Erickson College trained solution focusedlife coach and ICF (International Coaching Federation) certified. As a graduateof North West School of Earth Medicine she is deeply in tune with her innerwisdom and easily creates sacred space (by phone) for her clients to tap intotheir Authentic Self.
Rena offers a wide range of programs and services for women– from individual wise woman life coaching sessions by phone, phone-i Goddess Club courses to inspiringweekend retreats at the Oregon Coast.
Rena specializes in coaching self-aware women, searching fortheir hidden potential, to shine a light on their own unique beauty and giftsas they experience more self-confidence and inner peace.
She is no stranger to struggling with a sense of self,boundaries, health, stress, and old wounds. She spent 10 years as an overworked, over stressed, ‘up in her head’, high achieving scientist who waslooking for something more but not sure what it was.
Free Articles & Book Excerpts
Free Audio & Video Samples
Rena Hatch Audio & Video Programs
Inner Goddess Mediation = Audio (mp3) Download
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Blossoming Goddess Relaxation = Audio (mp3) Download
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How to Stay Calm in Stressful Times = Audio (mp3) Download
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How to Handle Change and Challenge with Ease = Audio (mp3) Download
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View all LunaGaia Products =>
http://www.lunagaia.com/products.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to Practice Being Present Instead of Overwhelmed!
Do you find yourself exhausted at the end of your day? Feeling overwhelmed and stressed often? Does your mind seem to race from what you are doing now, to worrying about what you need to do later and then perhaps rehashing what happened yesterday? Well, if so, you are not alone. According to the American Psychological Association (Stress in America 2007, released October 24, 2007) 48% of adults in the US say they are living with more stress now than in the past few years. What if you could unwind, relax and refresh daily while being more focused? Sounds too good to be true!
Recently added
Article
Stress Reduction With Breath Awareness
You can survive without food for weeks, without water for days but without oxygen for only minutes! But most of us spend very little time thinking about our breath. As the Oxford University Press reminds us, “In earlier years breathing was synonymous with life itself, for with the ‘last breath’ ...
Recently added
Article
Reduce Stress with Breath Awareness
You can survive without food for weeks, without water for days but without oxygen for only minutes! But most of us spend very little time thinking about our breath. As the Oxford University Press reminds us, “In earlier years breathing was synonymous with life itself, for with the ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Rena Hatch
| Feeling stuck?
Are you a busy woman who is ready for positive changes and more personal time? Then please, read on ... |
| Through the SBS Program you will experience Rena's
personalized attention, insights, accountability and her powerful,
step-by-step tools based in coaching, ancient and modern teachings from
yoga, meditation, relaxation and the earth medicine wise woman way. This program will give you the keys to holding a more powerful, proactive and positive mindset! With that foundation .. live a balanced, relaxed life with strong boundaries and a strong sense of self .. Through a Day Retreat or Ongoing Support:
|
| "I was feeling stuck in an unfulfilling job and frustrated with the directio
I was going. Rena helped me identify the specific steps I needed to achieve my goals. I encourage
you to work with coach Rena if you are ready to take control of your
life and pursue your dreams!" ~Eileen Marr, Interior Design Student,
West Linn, OR |
|
Choose from ...
1. Day Retreat, Day Retreat with Rena by phone to focus on one area for positive change
2. Ongoing Support, SBS Goddess Club convenience, support and strategies and personal time |
Contacting Rena Hatch
Follow at http://twitter.com/beyondstuck
Please go to => http://www.lunagaia.com/contactinfo.html
How to get started
Please visit http://stretchbeyondstuck.com for more info and to contact Rena!
Find out more about Stretching Beyond Stuck => http://stretchbeyondstuck.com
Join the Stretch Beyond Stuck GoddessClub => http://stretchbeyondstuck.com/goddessclub.html
Relax at the Annual Ocean Retreat for Women => http://www.lunagaia.com/oceanretreat.html