Renee Allert

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Wellness and Self Improvement Expert

Renee Allert Quick Facts

After years working in offices as a System Engineer Renee finally followed her passion of touch therapy and trained as a TouchLife massage therapist in Germany.

While living in Tokyo she followed up on her Shiatsu training.

In addition she became a certified wellness trainer covering topics like fitness training, relaxation methods, nutrition, skin care, rehabilitation exercises, balno theraphy etc.

Since 2004 she is operating Wellness and Day Spas in Far North Queensland / Australia, sharing her love for wellness and constant self improvement with her clients.

Articles by this expert

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The 90 Second Fitness Solution

Are you following a Fitness Training Program? No? Not enough time? Let me introduce you to a brilliant fitness strength training – The 90 Second Fitness Solution by Pete Cerqua. Sounds great, doesn’t it? Just 90 seconds and you are fit. The perfect quick fix we are all looking for. It is nearly that good (at least in my opinion). But hold on, it does not mean that it is once of 90 seconds and you are fit for the rest of your life. How Does This Fitness Training Program Work?

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