Renee Shupe

Free

Creative Rejuvenation Expert

Renee Shupe

Renee Shupe Quick Facts

Main Areas
Creative Facilitator
Career Focus
Creative Facilitation, Life Improvement, Business/Corporate Facilitation
When she was growing up, Renee couldn't decide if she wanted to be Amelia Earhart, Lucille Ball or Jessica Rabbit! She achieved none of those goals, but she did become a Creative Facilitator and to I help women 30 to 45 experience their creative rejuvenation!

Renee's experiences have taken her from performing at Expo '86 to being a finalist in a Miss Vancouver Pageant. Along the way, she learned that people are their best when they embrace their authentic creative selves and live according to their own values and priorities and that is why she launched her Life MakeOver Club .

Renee spent part of her journey as a Fashion Merchandiser, a Legal Assistant and an Administrative Professional working with C-Level Executives for multi-million dollar companies.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Masterminds bring a two or more people together for a common purpose and betterment of each other. Masterminding lets businesses, business owners and others network, brainstorm, and connect to help improve their businesses. Some direct benefits of masterminding…. Specialized Knowledge: No one knows everything and this can often be a reason one a person either falls short or fails at their desired goal. People often believe that if they don’t have the knowledge or even the necessary education they won’t be able to achieve their goal or dream.

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Do you feel as if everyone is taking advantage of your good nature? Do you think they would still do it if you were more assertive? Becoming more assertive is a goal that many of us want to achieve. We feel disrespected and we want to be able to stand our ground without guilt or fear.

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Each of us is unique in our own way and this means having different weaknesses and personal strengths. If we are to improve our personal strength we must be willing to face our weaknesses. Simply there is no other way for improving our personal strengths. It is very easy to believe you have no personal strengths in the light of your weaknesses, but the fact is you do.

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Have you ever invested your time and emotions to build a relationship, only to see that relationship destroyed in a matter of minutes? When it was all over, and the dust settled, did you find yourself wondering, "What happened?" Whether the relationship is in your business or personal life, strong relationships take time, attention, and energy to build, maintain, and nurture. Relationships are important to everyone. As the saying goes, "No man is an island." We need and depend on each other. Our relationships help define who we are and how we get along in the world.

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What is self-worth, anyway? To find out, answer this question: How much would you say you’re worth? The answer is your self-worth, or the value you place on yourself. Just like anything of value, the self can fluctuate up and down in worth for any number of reasons! Even though you have your ups and downs, there are ways you can increase your self-worth each and every day. We all have value, whether we believe it or not. This value comes from our very existence, as well as our own set of skills, talents, ideas and strengths.

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Life can be truly hectic, even chaotic, if we don’t stop now and then to take a few minutes for ourselves. With the invention of computers, our work lives were supposed to get easier, but it's gotten busier than ever before! The original mentality was that computers would allow us to get the same amount of work done in half the time. That idea went out the window when we realized we could now get twice the work (or more) done in the same time. Now our world has become so fast paced that it’s hard to keep up.

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Have you ever seen ants marching in search of food? They just follow one another in an almost endless game that seems to drone on and on. Does your life feel like an ant's life – as if you're going from day to day, doing the same thing, the same way, and nothing ever changes? If so, then there's a very good probability you're not living consciously. Conscious living is being aware of your life and the things you're doing. It's about taking the time to stop and smell the roses so you can see where you fit into the whole picture.

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Wandering around aimlessly from day to day provides absolutely no benefit to you or those around you. An unspecified purpose leaves you frustrated and lacking direction with everything you do. If you don't already know your purpose in life, take some time to reflect on what it may be. Then make sure everything you do lines up with this purpose. DISCOVER YOUR PURPOSE In order to find your purpose, look at the things you love to do and what makes you tick.

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Every day, almost everywhere we look we're bombarded with someone else's idea of perfection. We're told, "You need this," "You should wear this" and "You need to be this way or that way," but no one tells us that we're just fine. In this society of "whoever has the most toys wins," no one ...

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Conflict happens when two opposing parties have different views, interests, or goals, which seem incompatible with one another. Conflict usually occurs at the height of a stressful situation when everything seems to bubble over. Typically, it's not just related to the one event that triggered the outward showing of the conflict in the first place.

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"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." – Buddha Meditation dates back several hundreds of years. When someone mentions meditation, an image of monks in dark robes sitting for hours in silence may come to mind, but this is not the case. Meditation is mainstream and its benefits are for everyone! BENEFITS OF MEDITATION Meditation can benefit your body, mind, and spirit.

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What are you afraid of? Are your worries preventing you from getting things accomplished in your life? Everyone has fears and many people let those fears stop them from doing things that may prove to be worthwhile or even lucrative. How can you turn your fear into a positive force in your life? The first thing you need to understand is the fear itself. Why are you afraid? Is it a rational fear? A fear of snakes can be rational, while a fear of spoons isn't. Figure out if your fear is rational; if it isn't, try to understand why you have such an irrational fear.

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Favorite Quotes & Thoughts from Renee Shupe

Well behaved women rarely make history

Be the change you want to see in the world - Ghandi

Forgiveness is the fragrance that the violet sheds on the heal that crushed it. - Mark Twain

You have your way, I have my way. As for the right way, the correct way and the only way. It doesn't exsist. - Friedrich Nietzsche

Contacting Renee Shupe

Renee Shupe | The Redhead Coach
Empowering Change from the RedHead's Perspective

Email: Contact@RedHeadCoach.com
Phone: 866.973.3225 | 206.973.3225 | 604.202.9904
_______________________________________________________
Personal Coach, Speaker, Author and Workshop leader
Learn more on the Web: www.redheadcoach.com
Find me on the web: Twitter, Linkedin or become a fan on Facebook

How to get started

"I am unique to this world and I offer something special if only I knew how to show it!"

Authentic, True, Unique, Courageous, Vibrant, Resilient. If these words speak to you or you wish they did, contact me so I can help you find your authentic self or join my Life Makeover Club, receive weekly guidance to take from where you are now to a new outlook on life over the course of year! You can join today by going to www.LifeMakeoverClub.com

I pay attention to my inner callings and apply my own uniqueness to everything I undertake.

Living the Wisdom of the Tao, by Wayne Dyer
Affirmation for verse 6.

Other highlights


Personal Coaching Packages

Personal life coaching is a personal investment you make in yourself. Yes, you can create the life on your own, but using the services of a personal coach can assist you in building and achieving your goals much, much sooner! The packages below are set to accommodate all levels ofrninvolvement and each come with a Welcome Packet with materials that are designed to get you set in the right direction, throughout your sessions you will receive further information, materials and assessments based on your personal coaching sessions.

Creative Cluster Gatherings

It's a twist on the traditional mastermind session. Each month you and your creative cluster gather for a creative rejuvenation, networking and inspiriation all supported by the concept of the Artist's Way.

Learn More...

Life Makeover Club

Experience the process of personal coaching, but for the fraction of the cost. Sign up for the monthly membership and receive a weekly report providing you with tips, tricks and immediate take action steps tornchange your life one week at a time. To learn more about my innovative program, click on the banner above.

Monthly Price - $15.00 per month

Learn More....


Personal Life Strategy Session

Sometimes all we need in life is a moment in time to help us focus build a plan and get some kind of accountability. My Personal Life Strategy Session gives you just that. We spend 60 minutes focusing on one aspect of your life where you need some assistance and help getting focused and build a plan for you to help you achieve your goals. Included in the price is a recording of the call for your personal use and replay as well as most exercises and assessments (please note some recommended, but optional assessment may incur an additional fee). For many people this is all they need while others like to have a follow up session and you can purchase a 30 minute follow up session.

Sample Personal Life Strategy Topics

  • Getting Organized
  • Determining Your Personal Values
  • Building a Personal Relationship with Yourself
  • Creating a Personal Mission Statement & Learning to Live By It
  • What ever topic you'd like to focus on as long as it gets you moving forward from where you are right now to where you'd like to be

Price

  • $150 for 60 minute session
  • $65.00 for 30 minute follow up session
  • $230 if both purchased at same time


Touch Up Maintenance Adventure Club

You achieve your results you desired for your coaching sessions, but feel that you want to keep yourself on track

  • Quarterly personal coaching sessions (1 session every three months)
  • Monthly email sessions
  • Discounts on additional monthly packages
  • Additional surprise benefits for maintenance clients

Price - $250.00 per quarter

Group/Partner Package

Making changes on your own can be scary, but taking those steps with a close friend or a small group of friends can help you stay on track and achieve great results faster

  • Receive all of the benefits of the above packages customized to your group
  • Group coaching can be effective for many as well as more affordable option
  • Arrange 6 - 7 other people (+ yourself) and your coaching fees are waived
Packages starting at $65 per month per person