Richard Haigh
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How to Nurture Our Bodies with the Right Foods
How to nurture our bodies with the right foods : nnThere is a very important connection between how we nurture our bodies and how we heal, recuperate from injury and even what diseases we contract over our lifetime. There are certain foods that can prevent disease, and there are other foods that can support and strengthen our body systems as well as bolstering up our immune system against disease and infection. You have to think of food as not only fuel for our brain and musc
June 28, 2007
Article
How to look younger and more vibrant by eating the right food
How to look younger and more vibrant by eating the right foodnTip 1nEating fatty fish such as salmon, can work wonders for you because the fish contains long-chain omega-3 fatty acids that lowers the prostaglandins (hormone-like chemicals) and these horrible things are able to induce inflammation and the pain experienced by migraine sufferers. nnTip 2 nTo improve the chance of having enough vitamin C in your food choices you should make every effort to take 120 milligrams eac
June 19, 2007
Article
Migraine and Stress
What is a migraine headache?nn· A very severe pain felt on one or sometimes both sides of the head.n· As well as this pain there may be nausea and vomiting.n· Can occur at any time n· Pain is mostly around the temples or behind the eyesn· Sensitive to sound and lightn· Can last a few hours or days nnnMigraine is three times more common in women than in men. Unfortunately,nmigraines are quite a common condition. People who suffer should avoid factors like alcohol, lack o
June 15, 2007
Article
How to Treat your Arthritis Naturally
How to Treat your Arthritis NaturallynnArthritis is pain in the fingers, knees, elbows, hips jaw-any place In the body where there Is a joint between bones. It can be very painful. This because joints are surrounded by many nerves and the nerves are needed to make the complicated joints work properly. There are many forms of arthritis like Osteoarthritis or rheumatoid; to name just two, but we are not going into that now. What we are looking at here nis natural remedies. A lo
November 7, 2006