Richard Lane

MA, Dip Remedial Massage, Dip Sports Therapies

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Massage Therapist Expert

Richard Lane Quick Facts

Main Areas: Massage Therapy, Health and Wellness
Career Focus: Business owner, massage therapist

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The Benefits of Rosehip Oil

Which is loveliest in a rose? Its coy beauty when it's budding, or its splendour when it blows? -George Barlow The beauty of a rose is undeniable and immense. However, some roses pack a powerhouse of health benefits. Roses' gorgeous petals and beautiful aroma draw us to admire them. Unde eath all the beauty of a rose is where that flower's true health benefits lie. Beneath the bloom and behind the fragrance there is the fruit of the rose, or the rose hip. Rose Hips are reddish and berry-shaped and contain a host of beneficial properties.

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The Benefits of Magnesium Supplements for Good Health

There are so many supplements on the shelves of the health food stores and supermarkets. What you could consider taking and what you shouldn't consider taking can be confusing for most of us.

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