Rico Caveglia
BS CPT
Free
Wellness Mind Body and Spirit Expert
Rico Caveglia Quick Facts
- Main Areas
- Wellness-Aging-Longevity-Fitness- Nutrition
- Best Sellers
- Ageless Living Real Food Real Fast
- Career Focus
- Author, speaker, consultant
RICO CAVEGLIA is owner of Lifetime Fitness, a Health, Fitness & Longevity consulting company in San Diego, Ca. established in 1981. He is a certified personal trainer, nutritionist, award winning author, speaker, inventor, workshop leader, athlete, gold medalist Califo ia State Senior Olympics and creator of the AGELESS LIVING LIFESTYLE and author of the popular books:
Ageless Living, Real Food Real Fast, Real Fit Real Fast, Beyond Weight Loss and the new online Real Health Real Fast Wellness Program.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Summer Health And Fitness
The summer season brings a great opportunity to improve your health, raise your fitness level, reduce some body fat and have more fun. That’s a good combination don’t you think? Summer days are longer giving you more time to get outside and enjoy nature while getting more exercise.
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Article
Look and Feel Well Enjoy Life at any Age!
The average life span of Americans is now approximately 80 years. Many affluent Americans are living even longer due to their high standard of living and access to cutting edge medical care. However, the big questions to ask yourself are: 1. Is this longer life really enjoyable? 2. Am I able to physically to do most of what I want to do? 3. Do I have constant aches and pains? 4. Am I spending a big portion of my time visiting a variety of doctors?
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Article
Detoxification
Detoxificatio Detoxification simply means the process of eliminating toxins in our body. Many healthcare practitioners and doctors recognize that detoxification on a regular basis can help prevent illness and degenerative disease. Whenever you are ill, whether serious or not, ridding your body ...
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Article
Ageing And The Physical Fitness Connection
Or enjoy strength and vitality all of your life I have the habit of asking everyone I meet if they want to live for 100 or more years. How do you think the majority of people respond? I hope your answer is yes, however I have been very surprised to find that most people answer no. It seems we ...
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Article
*** Wellness 2008
Wellness is a popular term these days and a variety of wellness centers are springing up through out America. This is a good thing even if many are limited in scope. I say this because America is not well. Amazing revelations Did you know that the World Health Organization doesn’t even ...
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Article
Aging And The Physical Fitness Connection
Or enjoy strength and vitality all of your life I have the habit of asking everyone I meet if they want to live for 100 or more years. How do you think the majority of people respond? I hope your answer is yes, however I have been very surprised to find that most people answer no. It seems we ...
Recently added
Favorite Quotes & Thoughts from Rico Caveglia
“My life’s goal is to create and maintain the highest level of personal energy and wellness, to live indefinitely and help others to do the same.”
"We have to age but we don't have grow old in the process."
Contacting Rico Caveglia
Phone : 858-274-0118
E-mail: ricoc@agelesslivinglifestyle.com
web sites: www.agelesslivinglifestyle.com www.weallmakeadifference.com
www.healthyfastfoodrecipesplan.com www.breakthroughweightloss.com
How to get started
#1. Please go to www.agelesslivinglifestyle.com and get your FREE copy of "It's All About Energy" A complete mind/body guide to creating maximum personal energy.
#2. Please go to www.weallmakeadifference.com become a FREE member and receive a free copy of "You Can make A Difference" A mind/body guide to changing the world by changing yourself.
#3.Contact me for a free phone consultation on how to develop your personal lifetime wellness program.
Other highlights
The Real Food Real Fast Lifetime Eating Plan @ www.healthyfastfoodrecipesplan.com
Beyond weight loss @ www.breakthroughweightloss.com
Real Health Real Fast Wellness Program @ www.weallmakeadifference.com